Dr Ahmed Haffejie

Dr Ahmed Haffejie Follow

it's not about how long you live, it's how you live long. 💉Anti-Ageing and regenerative medicine, optimum healthspan inst. butter in my coffee-really!


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Diabetes symposium in the Mother City #diabetes#insulinpremix#drhaff#westin#capetown
Ultraviolet blood irradiation, ozone protocol for bacterial/viral toxicity, #bluedrip#uvb#ozone#wellness#drhaff
Effect of hyperbaric oxygen therapy on the brain 🧠 younger,more active brain function #spectacan#antiageing#changeyourbrain
Healing of bilateral soft tissue injuries with skin loss using FLUVIX concentrated growth factors combined with hyperbaric oxygen and ozone limb bagging. #boyswillbeboys#cgf#healing#hyperbarics#fluvix
When your patient writes you a script..... thanks @hurwitzrobert 🏝⛱
Functional medicine is different to traditional medicine because the focus is on restoring proper body and organ function instead of simply treating the symptoms of disease. Let us help you regain your best health and improve your quality of life. #treatthecausenotthesymptoms #functionalmedicine #drhaff #qualityhealthcare
Aepromo ozone diploma certification, ensures all ozone procedures are conducted safely according to rigorous European standards #ozone#ozonediploma#antiageing 💉
20 seconds to a leaner fitter you,Introducing the smartest way to train, deplete muscle glycogen , increase vo2 max and cardiovascular reserve, 2 x 10 second high intensity sprints = 45 min run (*muscle glycogen depletion on biopsy) book your session at ohi.co.za @carolfitai #antiageing#trainsmarter #bulleyproof #drhaff
IV protocols to replenish restore and rejuvenate. 💉🧪🌡#vitamindrip#antiageing
You can have your red meat and eat it too!  Mark Sisson did a very nice analysis of the newest “red meat is terrible and will kill you and don’t eat it hardly ever or both you and the planet will die” study. And the reason is you’ll die a very slow painful death from colorectal cancer.
But only if you’re a male, as buried in the fine print of the study showed that females had a lower incidence of colorectal cancer if they ate more red meat. Females, last time I looked were more than half of the population of earth.

Here's the full study. 
Now what about men? Well, as with many researchers who are trying prove a viewpoint that they already have, rather than discover a truth, they manipulate statistics to present a reality that is not there. They do this by using relative risk vs actual risk. Here is what they did... They said your risk of getting colorectal cancer if you are a male was increased by 20%. That’s significant and would be something to really look at if it was actual risk. But that is not what the study showed. It showed that subjects started with a 0.5% risk of getting bowel cancer. In those who ate the most processed meat and red meat, that risk increased from 0.5 by 20% to 0.6%! That’s relative risk. What bologna! (if you’ll forgive the pun). Should you avoid good meat with the high nutritional value of minerals, iron, protein, vitamins, and essential fats for this miniscule increase in risk? Yes avoid all processed meats and hormone saturated, antibiotic raised and all the bad things that they do to beef, chickens, turkey, lambs, etc.

Sadly, many scientists have lost their way. Their data is used to create public policy and create food pyramids that make people sicker, not better. And to boot they push cereal grains as beneficial. I have found that for most of my patients, eating a Paleo type diet that includes safe meat makes them feel better and measurably healthier. We avoid grains, nightshades, dairy and all processed foods and try to eat as seasonally as possible with fruits and vegetables.So if you’ve been worried about it, have a grass fed steak on me tonight and enjoy it guilt free. #bulletproof#drhaff
Take your health to the next level. While sitting in a comfortable place, take 30 quick, deep breaths, inhaling through your nose and exhaling through your mouth. Then, take a deep breath and exhale; hold until you need to breathe in. Inhale again, as deep as you can, and hold it for 10 seconds. Repeat as many times as you like. #wimhof#drhaff#antiageing#highperformance
It is more important to know what sort of person has a disease, than to know what sort of disease a person has-Hippocrates.  Functional medicine addresses the underlying causes of disease by: 1. Using a Patient-centered care model by engaging both patient and clinician in a therapeutic partnership. One emphasis of functional medicine is patient-centered care