Dr. Crystal Hankel

Dr. Crystal Hankel Follow

Functional movement/ Graston/ IASTM/ Dry Needling/Myofascial release/ Webster/ Birthfit Professional/ Nutrition/ Fitness enthusiast & Yoga teacher

http://www.drcrystalhankel.com/

762 Followers  1,672 Follow

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#tbt @jenywarren #balletrecovery #danceprep #patientselfies 🙌🏻🙌🏻🙌🏻😍
Cryo is back up and running 🏃‍♀️ ! 🙌🏻🙌🏻 #lookhowprettymyfriendis @whtagrl13 💜 #dentoncryo #cryotherapy #cryo #drcrystalhankel #chiropractic #dentonchiro #sportschiropractic #chiropractor #chiropracticcare #denton #dryneedling #iastm #cupping #health #fitness #graston #life #lifestyle #care #rocktape #dr #cuppingtherapy  #crossfit
Not as bad as it looks... right @jwade0786 ?? 😂😂
Just a normal Thursday at the office 👌🏻 •
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#drcrystalhankel #chiropractic #dentonchiro #sportschiropractic #chiropractor #chiropracticcare #denton #dryneedling #iastm #cupping #health #fitness #graston #life #lifestyle #care #rocktape #dr #cuppingtherapy  #crossfit
Come get frozen !!! ☃️☃️☃️ @dentoncryo
#Repost @physiogram_daily with @get_repost
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#Repost @dr.jacob.harden -  HOW YOUR POSTURE IS ALL CONNECTED
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I see a lot of people that want to improve their posture, and one of the concepts that I speak a lot about is how the spine will adapt over 📆 time.
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Your body always want a to keep your 👀 eyes on the horizon. So if you develop an imbalance somewhere in your body, the spine will act as a righting mechanism.
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In our picture above, we see a pelvis that is ⤵ lower on the left than the right. Left alone, the person's body would fall to the left and  topple over. So the spine bends back to the right to ⚖ center the weight, now leaving us with a low right shoulder. Finally the neck makes one final turn to right the head and the eyes.
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So what is the takeaway? You have to look deeper than the 😲 one glaring imbalance to make lasting change. If all you do is attack where it hurts or what looks off, you will most likely be left with that problem you can never seem to fix. So look deeper. 🔎 Where are your twists and turns? Because it's all connected.
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 #Chiropractic #Sportstherapy #Sportsmedicine #Therapy #Rehab #Yoga #Pilates #CrossFit #Fitness #Training #Gym  #Stretching #Sport #Muscle #Pain #Fascia #Massage #Triggerpoint #Feet
Love what you do and never work a day in your life! 💜💜 •
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#drcrystalhankel #chiropractic #dentonchiro #sportschiropractic #chiropractor #chiropracticcare #denton #dryneedling #iastm #cupping #dns #health #fitness #graston #life #lifestyle #care #rocktape #dr #cuppingtherapy  #crossfit
#Repost @dentoncryo with @get_repost
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Who’s ready for some cryo? Y’all come see us Monday June 11th! $25 for your first session
DENTON CRYO will be up and running in the office Monday!!! Come check it out 🙌🏻🙌🏻🙌🏻 •
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#alltherecovery #dentoncryo #cryotherapy #cryo #dentonsquare #drcrystalhankel #chiropractic #dentonchiro #sportschiropractic #chiropractor #chiropracticcare #denton #dryneedling #iastm #cupping #health #fitness #graston #life #lifestyle #care #rocktape #dr #cuppingtherapy  #crossfit
#fbf to #southregional last weekend in #saltlakecity hanging with the @crossfit_argyle crew ! •
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#drcrystalhankel #chiropractic #dentonchiro #sportschiropractic #chiropractor #chiropracticcare #denton #dryneedling #iastm #cupping #health #fitness #graston #rocktape #dr #cuppingtherapy  #crossfit
Another awesome finish by @alex.weaver.trailrunner & @mrturrubiarte !! Congrats guys! 
#Repost @alex.weaver.trailrunner with @get_repost
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#possumrevenge #ultimatedirection #trot #altra #ucan #springenergy #darc
Got to meet up with @superg_chi_btbn from @beyondtheboxnutrition at Crossfit #southregional! 
Make sure to hit up her and @masheen4_btbn for all your nutrition needs! 💜💜
I love treatment selfies 🙌🏻🙌🏻🙌🏻🙌🏻 •#needlegameonpoint #drcrystalhankel #chiropractic #dentonchiro #sportschiropractic #chiropractor #chiropracticcare #denton #dryneedling #iastm #cupping #health #fitness #graston #rocktape #dr  #football