DLG Follow

"Your health is your greatest asset!"
🏥 | Founder of @trihealthcenter
🔺 | Lead people to experience real health
🤷🏼‍♂️ | People call me DLG


762 Followers  420 Follow

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This is Sarah Bush in one of hundreds of moments every week pouring out her heart and life to help others. Few do it more than her! The committed life she lives gets messy and it gets challenging but it makes me proud to have her on my team in days like today.  Thank you Sarah. I love my team!
I would say this has nothing to do with health but a cardboard box just decreased mom and I’s stress level! Parents you know what I mean?
You’ll never get today back! #livingooddaily
Check out this Brisket Taco Salad & Tacos recipe 😋 Perfect for a football filled weekend!⠀
1.5-2lbs grass-fed brisket (approximately 1/4-1/2 pound per person)⠀
1 jar salsa verde⠀ ⠀
Cotija cheese (shredded)⠀
Organic whole grain spelt tortillas, coconut wraps, or Ezekiel brand tortillas (or something similar) ⠀ ⠀
Option: can put on a bed of spinach or in cabbage cups instead of making tacos⠀ ⠀
Optional toppings: avocado, salsa verde, sour cream, red onion, cilantro, lime, cabbage⠀ ⠀
Put brisket meat in a crock pot on medium for 6-8 hours with a very small amount of water and approximately 1/3 of the jar of salsa verde (cook until tender and easy to pull apart with a fork). Once meat is done put in shells, wrap or on bed of spinach and top with cheese and salsa and any other desired toppings!  #briskettacos #drlivingood #healthissimple #realhealth
Check out the first 3 steps to a proper Gut Reset! To see all 6 steps click the link in my bio! #drlivingood #healthissimple #realhealth #gutreset
You are the greatest Doctor in the world 🌍👨‍⚕️👩‍⚕️ #drlivingood #healthissimple #realhealth
Your health all starts with what you put in your body. Some of us tend to treat our bodies worse than our cars. We fill our cars with premium and our bodies with junk. Try filling your body with premium foods and see how much better you run 😊 #premiumfoods #drlivingood #healthissimple #realhealth
🎃 Have you tried this Healthy Pumpkin Spice Latte recipe yet!? Once you try it you'll be waving goodbye to Starbucks. Copy & Paste this link in your browser: https://supplements.drlivingood.com/pumpkin-spice-latte
Welcome to the world our new baby girl Ireland Kay...born this morning at 8:15 at home weighing 8 lbs. Came in on the heels of a hurricane! Mom and her are doing awesome! Praise God! ☺️😍 Proud daddy!
TO ALL MY CAROLINIANS: Please stay safe during Hurricane Florence! If you experience any flooding be aware of possible contaminants to your food & water. Stay safe out there!
#hurricaneflorence #drlivingood #healthissimple #realhealth
It's never too late to start building your health... It's your greatest asset!
#drlivingood #healthissimple #realhealth #realhealthsolutions
Tis the season to devour everything that has Pumpkin Spice! Check out this brand new Pumpkin Spice "Brownie" Recipe that Mrs. Livingood crafted... Pumpkin Spice Brownie Recipe:

1/4 cup coconut flour
1/4 cup almond flour
1/4 cup tapioca starch or arrowroot
1/2 cup coconut sugar 
1/4 tsp baking powder
1/2 tsp baking soda
1 cup canned organic pumpkin
3/4 cup creamy almond butter
1/4 cup organic maple syrup (can try other sweeteners like honey)
3 tsp pumpkin spice
2 tsp cinnamon
1 tsp sea salt
1 tsp apple cider vinegar

In a large bowl, mix all of the dry ingredients together first and then add all of the remaining ingredients.  Stir well until all ingredients are mixed smoothly together. 
Pour the mix into a coconut oil greased 9x9 baking dish and smooth out the top with a spatula.  Bake at 350 degrees F for approximately 25-30 minutes or until browned on the top layer and moist inside.  It will still be a little soft to the touch, but allow to cool and set before serving.