Elise Evers

Elise Evers Follow

Health Economist ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ
Fashion City York Ambassador ๐Ÿ’•
Be Alive, Really Enjoy it ๐ŸŒž | BARE. Blog ๐Ÿฅ‘
Keepinโ€™ it real ๐Ÿง 
Latest Post๐Ÿ‘‡๐Ÿป

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| #tbt ๐Ÿฅช |
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#Throwback to that time @marylogy and I spent the day in Leeds! Because lunch with friends > lunch by yourself, right? โœ…๐Ÿ˜
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Even though @lepainquotidienuk isnโ€™t an independent, it reminds me of home ๐Ÿก; tartines and huge cups of coffee โ˜•๏ธ are very European ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ
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Itโ€™s been a long winter, and Iโ€™m so ready for it to end! A bit of vitamin sea ๐ŸŒŠ wouldnโ€™t hurt right now ๐Ÿ˜ญ. Anyone else suffering from the lack of warmth? โ„๏ธ
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#lunch #tartine #sourdough #european #avocadotoast #leeds #lepainquotidien #lifestyleblogger #healthblogger #inspiration #onthetable
| #Paris |
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Need I say more? Merci Paris, you were amazing! ๐Ÿ’›
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Iโ€™m back to my usual schedule after a pretty hectic few weeks! ๐Ÿ‘€ My coffee โ˜•๏ธconsumption has doubled because hello I canโ€™t be dealing with these early mornings, long dark evenings and cold walks home without a little something. The sun โ˜€๏ธ has also made an appearance in York today, which makes getting up that much more enjoyable ๐Ÿ˜ธ Preparation for #YorkFashionWeek is in full swing and I canโ€™t wait to share some of our fun projects very soon! ๐Ÿ’•๐Ÿ™ƒ
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Also itโ€™s #humpday. Thank god. ๐Ÿ™๐Ÿป
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#travel #traveldiaries #flowers #florist #citybreak #exploring #yorkblogger #YFW #ambassador #healthblogger #lifestyleblogger #FCY #inspration
| #CoffeeBreak |
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In all honesty, this is what I do 98% of my time off because coffee > parties. ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ Iโ€™m back to my normal routine, including really long Mondays and far too much reading ๐Ÿ“–. I had a lazy morning + a facial with @hsykess before heading over to my lecture today ๐Ÿค“
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Fun fact: my one and only coffee order is an @oatly cappuccino. With chocolate sprinkles. ๐Ÿซ Ever since I cut dairy last summer, Iโ€™ve been stocking at least 10 bottles in my cupboard. Itโ€™s much more sustainable than almond milk, makes beautiful froth when heated, tastes amazing in tea ๐Ÿต and makes a lit porridge. I donโ€™t buy organic; itโ€™s not fortified with calcium! ๐Ÿ–
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#coffee #coffeeshop #blogger_LU #mindfulliving #health #lifestyle  #healthblogger #coffeelover #health #lifestyleblogger #cappuccino #latteart #cosy #hygge #yorkblogger #ukbloggers #dayinthelife #barelifestyle #sustainability #sustainableliving #zerowastejanuary #veganuary
| #TeaTime ๐Ÿต |
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Tea or coffee, itโ€™s a big debate! ๐Ÿ˜ I drink both, and love all kinds of hot drinks. I am particularly fond of earl grey. I also love coffee, as I mentioned a couple of posts earlier โ˜•๏ธ The only tea I just canโ€™t get on board with is matcha. It tastes like grass ๐ŸŒฟ to me, and whatever I add to it never seems to help. I guess Iโ€™m just not ready! I recently discovered rooibos, which is a South African shrub ๐Ÿ’ that tastes just like black tea but has no caffeine! ๐Ÿ‘Œ๐Ÿป it also tastes very nice.
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One of the challenges Iโ€™m faced with during my #ZeroWasteJanuary is teabag wrappers. Not every brand of tea sells tea bags wrapped in just paper. Itโ€™s often paper lined with plastic. Go figure ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ‘Ž๐Ÿป The obvious solution, obviously, is loose leaf ๐Ÿ‚ tea! But Iโ€™m just working through my tea shelf for the time being. Herbal teas are less readily available in bulk, but @yogitea are wrapped in just paper ๐Ÿ™Œ๐Ÿป
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#tea #rooibos #breakfast #zerowaste #veganuary #oatmeal #challenge  #mindful #health #healthy #mindfulliving #lifestyle #mindset #grateful #blogger #lifestyleblogger #ukbloggers #yorkblogger #york #blogger_LU #balance #healthblogger #inspo #inspire #thoughtoftheday #reflection #flatlay #flatlaysquad
| #TheEnd |
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I genuinely though I wouldnโ€™t post my #bestnine but itโ€™s been a fun year and I thought... why not? ๐Ÿคท๐Ÿผโ€โ™€๏ธ
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In 2017, I studied A LOT. I also graduated ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŽ“. I did a lot of #Ashtanga and nailed crow pose. I also nailed my headstand and have really seen my arms and shoulders get stronger ๐Ÿ’ช๐Ÿป. I tried several different diets ๐Ÿฅ˜ and natural remedies to support my gut health. Some worked, some didnโ€™t, and itโ€™s been a real adventure. I also travelled more, but not too far โœˆ๏ธ. I mended my relationship with my family. I made sourdough and it was awesome ๐Ÿฅ–. I became ambassador for @fashioncityyork. I interned with @nimaconsultancy and learned so much about teamwork and working with others. I made a lot of new friends ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ. I got food poisoning from some really old peanut butter and felt pretty rough on my birthday ๐ŸŽ
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All things considered, I had a really good year ๐Ÿ˜ My biggest accomplishment wasnโ€™t specific; it wasnโ€™t a yoga posture or an academic achievement. In 2017, I became more โ€œmeโ€, thanks to all the opportunities I got and people I met! ๐Ÿ’•
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#2017bestnine #2017 #newyearseve #happynewyear #mindful #health #healthy #mindfulliving #lifestyle #mindset #grateful #blogger #lifestyleblogger #ukbloggers #yorkblogger #york #balance #healthblogger #inspo #inspire #thoughtoftheday #reflection
| #coffee โ˜•๏ธ |
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Coffee everyday, all day. Amirite? ๐Ÿ˜๐Ÿ‘๐Ÿป I really love coffee. The taste, the ritual, the smell and often the backdrop. Coffee shops are really awesome places. ๐ŸŒž When Iโ€™m in Luxembourg ๐Ÿ‡ฑ๐Ÿ‡บ, my coffee of choice is from @knopescoffee. Iโ€™m not a coffee expert, so I really couldnโ€™t tell you anything about the roast itself but my โ€œamericanoโ€ was just perfect ๐Ÿ‘Œ๐Ÿป
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Are you guys coffee lovers ๐Ÿ’• like me? Iโ€™ve been drinking coffee and tea since I was a kid, believe it or not! Iโ€™ve never been able to drink juice ๐Ÿฅค or any of the sweet stuff because of my intolerance, so I was destined to be a caffeine lover from day one โ˜๐Ÿป
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#coffeebreak #coffeeshop #blogger_LU #mindfulliving #health #lifestyle  #healthblogger #coffeelover #health #lifestyleblogger #christmas #christmasvibes #hygge #yorkbloggers #ukbloggers #dayinthelife #barelifestyle #sustainability #sustainableliving
| Saumon 42 |
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๐Ÿ  I had this beautiful plate of food for lunch today. It was called โ€œsaumon 42โ€, a piece of salmon cooked at 42 degrees Celsius with pickled vegetables. It looked beautiful, tasted meh. But at least it was pretty! ๐Ÿ™ˆ๐Ÿคท๐Ÿผโ€โ™€๏ธ
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I must admit I rarely question the sustainability of fish. Iโ€™m not sure why, I just... forget. I think about the environmental impact of meat all. The. Time. ๐Ÿฅฉ And Iโ€™m making it one of missions for 2018 to consume even more sustainably than I am now. @wwf recommends eating meat once every 10 days at the very most! ๐Ÿ‘Œ๐Ÿป
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#fish #whatieat #onmyplate #lunch #salmon #pickle #mindfulliving #health #lifestyle  #healthblogger #healthyfood #health #lifestyleblogger #whatieat #yorkbloggers #ukbloggers #dayinthelife #barelifestyle #sustainability #sustainableliving
| #Basics โ˜ƒ๏ธ |
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Itโ€™s not the most festive of meals ๐Ÿคท๐Ÿผโ€โ™€๏ธ I woke up to a bowl of warm porridge ๐Ÿฅฃ and I really didnโ€™t fancy turkey for lunch, so weโ€™re saving it for tonight ๐Ÿฆƒ I just love the idea of listening to your physical hunger queues + striking balance over the Christmas period. I donโ€™t believe ANYTHING is off limits ๐Ÿ˜๐Ÿคค and if youโ€™re just dying for a soup or salad ๐Ÿฅ—, then thatโ€™s ok. And if youโ€™re dying for chocolate cake at every meal today, thatโ€™s also ok ๐Ÿ‘Œ๐Ÿป
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I also fail to comprehend how anyone is getting out of their PJs these days or how some people are going to the gym?! I applaud the commitment but thatโ€™s not my idea of balance right now ๐Ÿ˜‚๐Ÿ‘Ž๐Ÿป
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I made a mixed leaf salad with half an avocado ๐Ÿฅ‘ half a ton of sardines. My mum is having the other half ๐Ÿงก
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#lunch #christmasfood #salad #sardines #balance #avocado #christmas #mindfulliving #health #lifestyle  #healthblogger #lifestyleblogger #whatieat #yorkbloggers #ukbloggers #dayinthelife #barelifestyle
| Merry Christmas ๐ŸŽ‰ |
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What does your Christmas look like? Are you home, with your entire family? Are you working? Do you eat a lot? Do you exchange a lot of presents? Do you bake? ๐ŸŽ๐Ÿ‘€
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Our Christmases are different every year. Sometimes itโ€™s just close family. Sometimes a little more, sometimes a little less. โ›„๏ธ Sometimes thereโ€™s turkey ๐Ÿ—, sometimes thereโ€™s fish ๐ŸŸ, sometimes we bake and sometimes we just drink tea all day โ˜•๏ธ. Sometimes we open gifts on Christmas eve, sometimes on Christmas day. Sometimes thereโ€™s no Christmas tree. ๐ŸŽ„ My grandparents donโ€™t have much space, and in true minimalist style, only ever have a mini-tree! ๐ŸŒฟ
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#interiors #homedesign #decoration #design #interiordesign #minimalist #art #christmastree #merrychristmas #christmasvibes #christmasspirit #christmas2017 #cosy #lazyday #healthblogger #lifestyleblogger #lifestyle #yorkbloggers #ukbloggers #dayinthelife #barelifestyle
| #Christmas โ„๏ธ |
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โ›„๏ธ Iโ€™m finally feeling the Christmas spirit! Iโ€™m going home in just two days and felt completely unprepared until lunchtime today. ๐Ÿ™ƒ Up until today, I had put off all gift buying, recipe making or packing. ๐Ÿ‘€ I spent all morning hunting down some prezzies for my friends + family, stopped by @originsuk for a facial with @hsykess (blog post in the works ๐Ÿ˜ธ) and stopped by @yorkcocoahouse for a chocolate tea this evening. ๐Ÿซโ˜•๏ธ There may also be pigs in blankets in the fridge. ๐Ÿ— Not mad about it. ๐ŸฆŒ This was an accurate representation of how I started my morning last week, when there wasnโ€™t so much going on and I could go back to bed with a hot chocolate and a good book. ๐Ÿ“™โ˜•๏ธ #christmasvibes #christmasspirit #christmas2017 #cosy #socks #bed #lazy #morning #healthblogger #lifestyleblogger #lifestyle #yorkbloggers #ukbloggers #dayinthelife #barelifestyle
| #SelfCare ๐Ÿ’› |
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๐ŸŒฟ What do you guys do for yourselves? ๐Ÿค”Self-care should be self-explanatory. Take care of yourself. Not that hard. Right?
๐ŸŒป Well maybe it is hard if you have no idea what self-care constitutes. Advertising messages will have you believe that sitting in a beauty salon for 3 hours is a way to โ€˜treat yourselfโ€™. I donโ€™t know about you, but I canโ€™t think of a worse thing. ๐Ÿ™…๐Ÿป
๐Ÿ’• Self-care can easily permeate your everyday life, you just gotta schedule it in. Make an appointment with yourself ๐Ÿ“ and show up! ๐Ÿšฟ Have a leisurely shower (eucalyptus optional!) just because you deserve one.
๐Ÿ“™ Read a book youโ€™ve been meaning to read that has nothing to do with work/school, just because you deserve to.
๐Ÿ•ฏ Light a nice candle to celebrate your awesomeness. Just because you deserve to! ๐Ÿ“ฟ Self-care is a necessity. Be kind to yourself!
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#mindful #health #healthy #mindfulliving #lifestyle #mindset #shower #eucalyptus #aromatherapy #blogger #lifestyleblogger #ukbloggers #yorkblogger #york #balance #healthblogger #inspo #inspire
| #MondayVibes โ„๏ธ |
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After a chill week and snowy weekend, I am ready to seize the day and get to work! I have a lot of revision to do before my exams in January. ๐Ÿ™„๐ŸŽ„ I guess Christmas is on hold until Iโ€™m no longer a student. ๐Ÿคท๐Ÿปโ€โ™€๏ธ
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Iโ€™ve been absent for several weeks, just catching up on life and all that shizzle. ๐Ÿ’ƒ๐Ÿผ itโ€™s refreshing to take a ๐Ÿ“ฑ break every so often. Last night was @mabelgouldenโ€™s first event as brand ambassador for @originsuk! It was so much fun meeting some new faces over a mini facial and a glass of prosecco ๐Ÿฅ‚. And thereโ€™s nothing better than walking home with a goodie bag ๐Ÿ‘› Keep your eyes peeled on the @fashioncityyork blog for a full rundown of this beautiful event ๐ŸŒฟ
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#blogger #bloggerevent #event #originsuk #originsyork #createcultivate #brandambassador #yorkblogger #fashioncityyork #fcy2018 #beauty #skincare #healthblogger #health #balance #inspo #inspire #york #cake