Elite Body Squad

Elite Body Squad Follow

Unbeatable By Design
#fitness #gym #fitnessmotivation #fitgearshop

http://www.elitebodysquad.com/

5,781 Followers  39 Follow

Share Share Share

Elite Body Squad are different - We create gym apparel and fitness accessories for people who actually work out. Because we know what you want, we make it our mission to provide it…

Plus everything we sell also comes with a no-hassle money back guarantee in the unlikely event that you aren’t completely happy.

This is why you’ll love our t-shirts for men… * Great tapered shape and style * Top quality Cotton and Polyester blend, providing comfort and strength * Can be used for casual, sports or working out * Machine washable at 30º * Flat seams which don’t rub or irritate the skin * Comfortable crew neck stretch collar

Now only £11.99 on our website! Click the link in our bio to shop 💪🏼
Athlete @craiglw007 
#lift #monday #mondaymotivation #fitness #workout #fitfam #instafit
Do you lift heavy in your workouts... or are your Forearms or wrists stopping you from lifting more?

If you've reached a point in your training where grip strength or weak forearms are holding you back, be warned your progress could slow down or even stop altogether!

But you can get past this plateau by using weight lifting straps. Lifting straps are a great bodybuilding accessory that can help you to inject new growth in to your muscles. 💪🏼
Ours are only £7.97 NOW! Click the link in our bio to shop.
#fitnessmotivation #fitness #lifting #bodybuilding #bodybuilder #gym
Determination is what will see you through those last reps 💪🏼 image @craiglw007 #ambitious #motivation #fitnessmotivation #fitfam #instafit #liftingiron
‘Do what you love and do what makes you happy, regardless of what anyone may think...no-one ever looked back and had regrets about a time they were truly happy, so what’s stopping you?’ Words by ambassador @chloebarrigan_ 
#lift #gymmotivation #workoutmotivation #fitnessmotivation #bodymotivation #fitfam #instafit #fitness #thursday #weekdaymotivation
It is total calories consumed versus calories expended when it comes to fat loss- not the amount of carbs you eat!

Staying in a calorie deficit is what is going to make you lose weight, but it’s easier said then done when you consider there are a few pitfalls!! To find out what these are, click the link in our bio to read our Fat Busting Article! 
#fatloss #fat #losefat #loseweight #bodypositive #weightlossjourney #weightlosstransformation #abs #abgoals #liftingweights #ripped #6pack #healthylifestyle
Maximise your recovery! The opportunity for muscle growth starts the very second you stop lifting, and that growth can’t happen without a proper recovery strategy.

To get the most out of your workouts, you must always prioritise your post-workout recovery. To read how to stay on top of your game and ensure maximum gains, click the link in our bio to our website to view our full article- you can thank us later 💪🏼
#recovery #workout #lift #liftingweights #bodypositive #weighta #bodybuilding #bodybuilder #liftingiron
Get the most out of your lifts with our ‘Best Seller’ lifting gloves💪🏽
Features:Double stitched fingerless design
Made from Leather 
A luxurious and tailored feel
Fully adjustable and quick to put on and take off using the handy finger tab.
These are the highest quality lifting gloves, super soft durable leather with added padding to primary grip points made by some of most highly skilled leather smiths in the world. Massive discount limited time Only £11.99. Click the link in bio. #lifting #weightlifting #bodybuilding #bodybuilder #weightlifting #gym #liftingaccessories
But of Sunday night motivation for you all💪🏽💪🏽 athlete @anthlarson looking strong wearing our superior quality training vest. Now we know Sunday nights are hard- you have the dread of Monday looming...so here are our top tips to getting your motivation revved up!
💪🏽Monday is a chance to smash a workout- isn’t it international chest day?!
💪🏽REMEMBER why you’re doing what you’re doing. There is usually a good reason!
💪🏽Share your goals with a friend and support one another
Hope you’re all having a great Sunday.. make sure to smash Monday 🙌🏼
#weekend #weekendmotivation #sunday #mondaymotivation #training #lift #bodybuilding #bodypositive #bodybuilder #healthandfitness
Do YOU train at the weekend? @craiglw007 can always be found sticking to his training schedule at the weekend. Consistency is the key to achieving your goals 🔑 Without this secret weapon, everything you do will only give you slow, if ANY results. Be consistent with your training and diet, and results WILL follow 👌🏼Our superior blend tshirts are available NOW for only £11.99!!
#bodypositive #bodygoals #bodybuilding #bodybuilder #fitfam #instafit #fitness #fitnessgear #fitnessmotivation #healthylifestyle #motivation #fitspo #consistency
Bodybuilders, or even those who put a healthy lifestyle at the top of their priority list, strive to eat a well balanced diet and to never skip meals. 
To read THE TRUTH about fasting, and all the pros and cons, click the link in our bio to our website to have a read 👍🏼
#fasting #bodybuilding #bodybuilders #getlean #leaningout #fatloss #losefat #fitfam #instafit #fitness #fitnessmotivation
Have you ever seen pictures of Oat bowls like these and thought to yourself ‘ I would never have the time to make those’ ?? Well- have you considered OVERNIGHT OATS?! They are a GREAT WAY to fuel up after an intense gym workout session, as well as being quick, delicious and healthy.

If you don’t have time to prep loads of food, consider overnight oats as a delicious alternative. 
To learn how to make them, click the link to our website (it’s in our bio) and read our short article! Yumminess heading your way 😋😋
#food #foodporn #recipes #healthyfood #healthylifestyle #fitnessmotivation #fitspo #oats #zoats #overnightoats #proats #gym #
@thewesttwins ROCKING our black backpacks- super spacious, quality design... perfect for carrying your gym essentials 👌🏼 GET YOURS NOW by clicking the link in our bio. Only £13.99!
#gym #fitness #fitfam #thewesttwins #instafit #westies #fitnesstwins #legs #fitspo #fitnessmotivation #tuesday