Emma Vasquez Yoga Carlisle

Emma Vasquez Yoga Carlisle Follow

• Certified Full Time Yoga Teacher •
• Mysore Ashtanga Director in Carlisle •
• Aerial Yoga Teacher •
•As by the Yoga sutras of Patanjali •

https://youtu.be/4YgIa4Lkdz0

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Litha blessings! I worked with citrine crystals this morning and the oracle card I pulled this morning was yellow!! ☀️ celebrated the summer solstice this week by deep cleaning the house and sorting through EVERYTHING! Perfect time for a huge clear out, feeling cleansed and fresh! Ready for a Yoga mala tonight and an evening of litha rites and rituals! Blessed litha everyone 🙏🏼
Thank you for such amazing feedback after class tonight!!! 🙏🏼🙏🏼❤️ And thank you for sharing your energy and practice with me. Heart full of abundance after this evenings classes at the yoga studio. I taught a relax & restore class, guided meditation, pranayama and yoga nidra at the end. The feedback was so heart felt, it’s amazing to guide you all to such a deep state of relaxation 💛 two students told me it was the best class they’ve ever done and the most relaxed they’ve ever felt... wow! 😯🙏🏼those kind words truly stay with me and I am so glad you all enjoyed it. Thank you 🙏🏼❤️
Gentle ease out 🙏🏼 conscious union with the breath, free movement in the body.
Spinning monkey and gorilla walk from budokon Primary Series
Animalistic movement just exploring different strength and openings in the body.
Tiring myself out before I teach hot yoga 🤣 strong controlled  movement into handstand 💪🏼
FREE CLASSES THIS SUNDAY! Join us at the yoga studio carlisle to celebrate international Yoga day! We have a wide range of classes going on & you can join me on the mats and the hammocks three times on Sunday! Drop in 5 mins before class starts! See you there. No you experience required 🙏🏼
Hands to ankles
Backbending
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Catch me at the studio tomorrow for yoga! Start your week in the best way, see you on the mats or in the hammocks tomorrow 😊🙏🏼
✨Never underestimate the power of a woman fully connected to the earth, the spirits and the self. The witch, the woman fully in her own power✨
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#gypsyblood #witch #energy #divinefeminine #consciousness #shatki