Eric Thurow

Eric Thurow Follow

🏢Owner of @ThurowMedia & @ThurowFinancial.
📷🎤Vlogger & Podcaster.
🏈 Die hard @aflarenaball fan.

195 Followers  177 Follow

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My lunch: White Bean Soup with Chicken and Bok Choy, along side of a serving of @1upnutrition’s Raspberry Lemonade BCAAs. 
Cook Time: 25 min | Prep Time: 10 min
Servings: 4

- 4 slices bacon, finely chopped
- 1 onion, finely chopped
- 2 cloves garlic, finely chopped
- 1 pound red potatoes, cut into cubes
- 1 32 oz container (4 cups) chicken broth
- 1 whole rotisserie chicken
- 2 15 1/2 oz cans small white beans, rinse
- 5 ounces bok choy (5 cups)
- Salt and Pepper

#1upnutrition | #health | #lifestylechange | #nutrition | #protein | #becomebetter
Here’s cabinet 1 of 2 for my @1upnutrition stash. But items (Vegan Greens & Reds, Banana & Caramel Twist Protein, & Raspberry Lemonade BCAAs) in this cabinet are starting run out. I do have a second container of protein Chocolate and Peanut Butter Blast flavor though in cabinet 2. So I’m good there for a few weeks. 
#lifestylechange | #health | #fitness | #fitnessmindset | #nutrition | #activelifestyle | #exercise | #cardio
When I went to the gym earlier, this song helped me put it over on the cardio today. 
Song Title: “Turn Around”
Artist: @brookeevers feat. @itsrachelwest & Glen Faria.
Home from an afternoon workout, showered up and enjoying a refreshing serving of raspberry lemonade BCAA from @1upnutrition.

#1upnutrition | #becomebetter | #lifestylechange | #health | #fitness | #wellness
This was my breakfast/lunch from a few hours ago. It was later than I wanted as I woke up late after a late night of deep cleaning that needed to get done. - 3 scrambled eggs with sprinkle of garlic salt, almond milk, Parmesan cheese, & a drizzle of Hot One’s hot sauce
- 1 serving of @1upnutrition Greens & Reds for the much needed vitamins and nutrients. 
#1upnutrition | #eathealthy | #becomebetter | #lifestylechange # #wellness
Well the deep clean took a lot longer than expected. As I post this picture, there are areas of my carpet that is still wet and it is 12:15am PDT. 
So here’s to a much needed good night’s sleep with the assistance of @1upnutrition’s Recharge PM Burner. Details of the product is in the picture. If you are interested, click the link in my bio for a 20% off coupon to be emailed to you.
Check out the video from the guys at @1upnutrition featuring one their athletes, Heidi Somers (@buffbunny). Video link:

#1upnutrition | #becomebetter | #supplements | #nutrition | #fitness | #exercise | #wellness
When you wake up and truly realize where you are in life, I mean truly realize it, it is only then doors leading to true happiness can be unlocked.

Entitlement is a cancer that leads to self destruction. 
#hustle #dowork #becomebetter #positivemindset #patience #lifestylechange #kindness
Be sure to follow me on @spotify and add my playlists that I have created to get your day flowing. Plus, my podcast Simply Eric Podcast is also here on Spotify.
The longer version and full replay of the livestream is now available on my channel and web site. The links to both are in the bio. 
In the livestream I get you updated on my lifestyle change and do a unbiased tasting of 4 BCAAs: @bodybuildingcom, @rspnutrition, @1upnutrition, and @teamallmax 
Keep in mind that I tasted four different flavors of BCAAs and am in no way sponsored by any of the brands. The opinions are those of my own and the results of each individual brand’s products will vary. Please use each product as directed so by the respected brands. 
#lifestylechange #fitness #health #wellness #exercise #hustle
Coming later tonight, I’ll be doing a review on a couple of supplement products from a couple of different companies including @teamallmax live on my YouTube channel and here live on IG stories. 
#lifestylechange #health #fitness #wellness #grooming #hustle #positivemindset
Come to @activenutritionsanjose in San Jose to say hello to my friend @misssilverandblack and try some great tasting supplements from @teamallmax for the next hour. If you buy a tub, you’ll save 20% off while she is here.