Faith Shevlin

Faith Shevlin Follow

Mind-Body-Life Coach โœจ
IMperfectly Healthy Podcast ๐Ÿ™๐Ÿผ
Rebel RD ๐Ÿ˜‰
Double Aquarius โ™’๏ธ
Enrolled in Earth School
Tune in โฌ‡๏ธ #imperfectlyhealthy

http://www.imperfectlyhealthypodcast.com/

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Who can relate?! Let people be who they are ๐Ÿ’— Your only responsibility is YOU ๐ŸŒธ
Woohoo! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ
You need rest. You deserve rest. .
It is ok to rest. It is safe to rest. .
Your body craves rest. Your body thrives off rest. .
Rest is medicine. Rest is essential. Rest is sacred.
you need space for the new to enter โšก๏ธ๐Ÿ’—โšก๏ธ
Yup, pretty much ๐Ÿ’–
And utilize both your internal And external resources - call on them all - and then do the thing โšก๏ธโšก๏ธโšก๏ธ
In this NEW episode of IMperfectly Healthy, I interview my new friends and breathwork teachers Jessica Waala, RYT and Cory Ostroot, ND. Also known as The Healing Couple, Jessica and Cory are Breathwork teachers, healers, and coaches. Their mission is to guide busy professionals and entrepreneurs to connect to their mind, body, and soul, so that together we can heal and transform the world. This power couple is deeply committed to inspiring millions of lives through their life-changing events, coaching, and private healing sessions. LINK IN PROFILE!! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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In this episode, you are going to hear Cory and Jessica share their expertise and experience around:
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- their own life struggles and areas of transformation leading to the work they offer the world today
- how and why breathwork is their greatest tool for transformation and healing
- how has it changed each of their lives
- the experiences their clients and students have during a session or circle
- the benefits reported by clients that have sessions regularly
- what is happening in the body to produce these amazing results
- how breathwork has helped their relationship as a couple
other modalities, teachers, tools that have been key on their journeyโ€™s to fullest expression
- what they have learned through their relationship as a couple. - what they see as the some of the main root causes of human suffering, disease, and destruction, and what to do about it

@thehealingcouple_ 
@dr.coryostroot 
@jessicawaala ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ
Are you living a shadow life?
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You do a really good job at convincing yourself and others that you are happy. You have a great job. Family. Friends. A home. Enough money. You can conjure up a long gratitude list. Yet, deep in the center of you heart there is pain. An unfulfilled dream. Untapped creativity. A calling aching for your attention. You list all the reasons itโ€™s not possible. How itโ€™s a fleeting fantasy. You review all you would have to give up and the inconvenience it would be to everyone in your current life.
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In the rare moments you are honest with yourself about your own misery, you say โ€œhow dare I feel this way. I have so much in my life, so much more than others. .
There are many people truly suffering in this world. โ€œHow dare I be so selfish to feel this wayโ€ and so on you go, pretending... faking it...putting on a happy face while inside retching in exhaustion and despair over the inner conflict you attempt to appease through the slew of addictions and distraction options available - food, alcohol, over working, sex, drama, gossiping, scrolling, screen time, shopping, and even working on yourself (โ€œhealingโ€)
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Anything to avoid the truth - anything to avoid having to change, to actually go for what your heart has been calling forth for possibly your whole life. .
The root cause of the dysfunction and dis-ease in our world is too many people living an inauthentic life. And itโ€™s killing us. .
It really takes something to step out of the trenches of this busy human existence, and awaken to the path your Soul invites, patiently.  There is a choice we all make, not only once but everyday - the path of ego or the path of Soul. .
Whether you know it or not, this is a choice you make day by day and moment by moment. Now that you are aware, or perhaps now remember, you have power. Now what...
๐Ÿ’— @starchildtarot
This weekend... ThAnK YoU ๐Ÿ˜Š ๐Ÿ™๐Ÿผ๐ŸŒˆ๐Ÿฅฐโ˜€๏ธ๐ŸŒป๐Ÿ”ฅ
T H I S ... is so needed to understand and then implement into your life ๐Ÿ’—๐Ÿ’—๐Ÿ’—As my niece would say, โ€œfor real!โ€ And check out @irenelyon for her amazing truth telling and education on this crucial topic ๐Ÿ’•
This truth is a wake up call and reframe to any โ€œproblemโ€ you are facing. The deeper layer and therefore, greater opportunity, lies in exploring your relationship to the issue instead of the โ€œissueโ€ at hand. 
Thank you for the reminder @thelovingdiet ๐Ÿ’—๐Ÿ™๐Ÿผ๐Ÿ’—