Fi7ness by Jessica Wright

Fi7ness by Jessica Wright Follow

7 week home workout programme which includes a mix of HIIT, Cardio and Resistance Training to ensure you get a full body workout.

http://www.fi7ness.com/

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Read all about #fi7ness this week on the @dailystar online✌️@jesswright77 
#fi7nessbyjessicawright #mondaymotivation #realresults #homeworkout #startyourjourney #strong #yourjourney
It's Monday!! Push and Pull Day.  30 minutes a day is all you need. #7weeks #fi7ness #fi7nessbyjessicawright
Looking for some inspiration? Check out this AMAZING progress shot after only just 4 weeks! Fi7ness gives you a FULL body workout with REAL results! @coral_swjourney www.fi7ness.com #realpeoplerealresults #fi7nessbyjessicawright #startnow
Happy Sunday, day of rest, cardio, HIIT,push, pull.........whatever your plan do it well and have a wonderful day.  #sundaychill #fi7ness #fi7nessbyjessicawright
Sweaty Saturdays let's be having you ✌️@jesswright77 You've got to start somewhere right?!? #fi7nessbyjessicawright #doitforyou #homeworkout #cardio #sweatysaturday
It's the weekend!!! Enjoy your workout or if it's rest day lucky you, put your feet up.  #workhardplayhard #7weeks #readyfortheweekend
Who else is ready for the weekend? #workhardplayhard #balance #fi7nessbyjessicawright #strong #lookgoodfeelgood #friday #friyay #fridayfeels #readyfortheweekend
WOW! Amazing progress 💪 If you've not already started your journey, it's time to start NOW! 7 weeks is all it takes, get involved www.fi7ness.com #fi7nessmagnificent7 #friyay #fridayfeels #fridayfeeling #positivevibes #progress #lookgoodfeelgood #workforit #homeworkout #fit #strong
It's Friyay!! Have a great day people.  #workhardplayhard #7weeks #fi7ness #fi7nessbyjessicawright
#throwbackthursday AMAZING progress from another gorgeous girl 💪 what a fab effort!! #fi7nessbyjessicawright #homeworkout #progress #feelgood #startyourjourney #positivevibes
Have a nosey at my food diary which features in this weeks @nowmag ✌️ @jesswright77 #healthy #fooddiary #fi7nessbyjessicawright #homeworkout #startyourjourney #balanceddiet #eatgoodfeelgood #yum
#morningmotivation #no excuses.  30 minutes and it's done!!! 💪#7weeks #homeworkout fi7ness #fi7nessbyjessicawright