Fi7ness by Jessica Wright

Fi7ness by Jessica Wright Follow

7 week home workout programme which includes a mix of HIIT, Cardio and Resistance Training for a full body workout.

http://www.fi7ness.com/

28,252 Followers  115 Follow

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Ready to smash another week of workouts? We'll leave you with this awesome before and after from the 7 week programme. There's nothing like some motivation on a Sunday night to get you prepped for the week ahead. Let's do this!
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#fi7ness #fi7nessbyjessicawright #sunday #sundayfunday#sundayvibes #thisgirlcan #motivation #fitnessmotivation #workout #goals #fitnessgoals #gettinginshape #gettingstrong #gettingfit #healthy #eatwell #livewell #lookgoodfeelgood
There's nothing better than seeing your pics and feedback coming in. Not only does it help motivate you, it spurs others on aswell. Been watching our Insta progress for a while and wondering what these ladies are all getting up to? Click over to www.fi7ness.com for all the info on this AMAZING 7 week programme. You can even get 40% off for a limited time using code STARTNOW (fi7ness boxes only)
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#fi7ness #jessicawright #fi7nessbyjessicawright #motivation #progress #progresspics #fitnessgoals #fitnessmotivation #workout #getsweaty #getfit #getconfident #strongisthenewskinny #sweatisthenewblack
Who agrees? There's always that Sunday dread of work tomorrow. For now, let's put the kettle on, relax and head over to www.fi7ness.com to check out the recent blog posts.
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#sunday #sundayfunday #sundaybrunch #fi7ness #jessicawright #fi7nessbyjessicawright #thisgirlcan #noexcuses #fitnessgoals #motivation #inspiration #gettingstrong #gettingfit #weekend #weekendworkout #restandrelax
This Saturday night, we are taking the time to chill out and extend our rest day. Rest is just as important as the workouts themselves. Take time for yourself and enjoy some well deserved time to yourself.
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#fi7ness #jessicawright #fi7nessbyjessicawright #fitness #weekendworkout #sweatysaturday #saturday #saturdaynight #rest #relax #selfcare #fitnessgoals #summerbodiesaremadeinwinter #thisgirlcan
Have you done your cardio or HIIT today? Feel good for Saturday and get sweaty.
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#fi7ness #fi7nessbyjessicawright #jessicawright #sweatysaturday #saturday #weekend #weekendworkout #saturdaynight #thisgirlcan #hiitworkout #cardio #getsweaty #lookgoodfeelgood
There is no time like the present. No more excuses, no more procrastinating, let's do this. Get on the path to change. The path to a fitter, healthier, more confident you. Head to www.fi7ness.com and use code STARTNOW for 40% off.
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#fi7nessbyjessicawright #fi7ness #fitnessmotivation #startnow #summerbodies #sweatysaturday #weekendworkout #getinshape #getfit #getstrong #getconfident #thisgirlcan #womensupportingwomen
All set and ready to go? Time to get sweaty, get uncomfortable and feel good at the other end! .
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#fi7nessbyjessicawright #fi7ness #jessicawright #hiitworkout #weekendworkout #sweatysaturday #saturday #workoutmotivation #fitnessgoals #thisgirlcan
There's no better time for some glitz and glamour than a Friday night. So girlies, if you are going out tonight, flaunt that new you and give it some sass!
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#friyay #fridayfeels #fi7ness #fi7nessbyjessicawright #jessicawright #glam #glitznglam #fridaynight #funtimes #thisgirlcan
Friday session smashed! Bring on the weekend!
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#fi7nessbyjessicawright #fi7ness #jessicawright #fitnessmotivation #flexfriday #feelgoodfriday #friyay #fridayfeels #workoutgoals #trainandtransform #thisgirlcan
In just a few short weeks, friends and family will begin to ask you what your secret is to looking so good. They'll notice a trimmer waist line, an air of confidence and your new found energy. Be proud to tell them how hard you have worked for those results. But most of all, DO IT FOR YOU. Want to get involved? Head to www.fi7ness.com for all the information on the Fi7ness by Jessica Wright 7 week programme. Use code STARTNOW for 40% off your purchase.
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#fi7ness #fi7nessbyjessicawright #friday #fridayfeels #friyay #feelgoodfriday #challengeyourself #changeyourself #getfit #getstrong #getconfident #eatwell #livewell #lookgoodfeelgood #strongisthenewskinny #trainhard #trainandtransform #thisgirlcan
GOOD MORNING LADIES! Time to smash Bend and Twist. We would love to hear how you are getting on and what stage you are at on your Fi7ness journey. Don't forget to send us your feedback, progress pics and sweaty selfies to be featured here.
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#friday #friyay #feelgoodfriday #fridaworkout #bendandtwist #fi7ness #fi7nessbyjessicawright #jessicawright #fi7nessjourney #startnow #realresults #gettingstrong #gettingfit #getinshape #confidence #forgetskinny #thisgirlcan #noexcuses
TIME IS RUNNING OUT - Take advantage of this amazing offer. Get 40% off the 7 week programme when you use code STARTNOW at checkout. Head to www.fi7ness.com DON'T MISS OUT.
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#jessicawright #fi7ness #fi7nessbyjessicawright #fitness #tbt #weightlossgoals #gettingstrong #gettingfit #confidenceiskey #strongisthenewskinny #thisgirlcan #letsdothis #noexcuses #startnow #challengeyourself