Firm Butts Fitness

Firm Butts Fitness Follow

👻 @firmbuttsfitnes 👻
At Firm Butts Fitness we offer:
- Group Fitness
- Personal Training
- Mum's and Bubs
- Corporate groups
- Customized Meal Plans

http://firmbuttsfitness.com.au/14-day-free-trial/

1,398 Followers  472 Follow

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Never experienced Firm Butts Fitness before?
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Want to get 14 days of training, ABSOLUTELY FREE? .

Then hit the link in our bio and get involved! .

No tricks and no obligations, just real training and real results for FREE!
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There is no better time than NOW to get started on your health and fitness journey, so what are you waiting for? .

Thanks as always to @jonholmesy for the killer edit! 🎥 .
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#firmbuttsfitness #portmelbourne #freepass #health #fitness #lifestyle
A massive congratulations to these 2 lovely ladies, who today completed the @melbmara Half Marathon!
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@moniquecelestre was able to raise over $5,000 for The Stroke Foundation and was running for her Uncle, which is absolutely amazing!
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Awesome effort ladies, now enjoy some well earned rest and a few drinks tonight!! 🍹🍸😜 . .
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#firmbuttsfitness #melbmara #strongwomen #halfmarathon #runnersofinstagram
SUMMER IS COMING!!! .
Sign up for your FREE 7 DAY TRIAL NOW!
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It will be the best decision you make today .
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#firmbuttsfitness #portmelbourne #trial #7daytrial #gym #melbourne
Did you know we have ‘mums and bubs’ classes every Monday, Wednesday and Friday
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If you have been thinking about getting back into exercise after having a baby or just don’t have time to exercise with a toddler then why not come down a try a class for free
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#firmbuttsfitness #portmelbourne #mumsandbubs #grouptraining #newmum #mumsofinsta #southmelbourne
Are you planning your 2019 holidays? Why not give our @fhlretreats Bali retreats a go
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We have two different dates for 2019 June and August with a few spots available in each .
Direct message us today for more information
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#fhlretreats #bali #retreats #holiday #yoga
TECHNIQUE TUESDAY!
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One of the most important pieces of equipment that we have in the gym! .
Make sure you follow these simple instructions 💦💦 .
Thanks to @f45_training_seminyak for the inspiration 🙌🏼🙌🏼
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#firmbuttsfitness #portmelbourne #techniquetuesday #equipment #gym #gymlife
SAVE THE DATE! 💗💗💗
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Friday the 19th of October .
1 hour HIIT Class 
6:30pm
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To raise money for BREAST CANCER AUSTRALIA 
@bcnapinklady .
$20 entry for the evening
Our goal is to raise $1000
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Think pink, think 80’s, get dressed up and get involved! .
We will have a DJ, giveaways and a whole lot of fun .
There will be a best dressed award for the night
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To book your spot please download our app and register. Bookings can be made from Wednesday the 10th of October. Payments or donations can be made to Jason or Taigen anytime leading up to the event .
Who’s in? .
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#firmbuttsfitness #bcnapinklady #breastcancer #pink #groupclass #portmelbourne
We are ready to run for a good cause!
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This Sunday, both Monique and I will be tackling the Half Marathon to raise funds for her Uncle Sam as apart of the @melbmara .
Any support would be greatly appreciated, as Monique is not far from her goal of raising a MASSIVE $4000!!! .
A few injury setback’s along the way, but nothing will be stopping us come Sunday! .
Head over to or Facebook page to checkout the link to donate 🙏🏼🙏🏼
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#firmbuttsfitness #melbournemarathon #unclesam #runforacure
The sun is shining and you’re alive! 
Life is amazing, especially when you consider the alternatives
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Perspective is everything!
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So just smile and have a great day! .
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#firmbuttsfitness #portmelbourne #quote #inspo #monday #mondaymotivation #highintensity #goodday #perspective
Are you training hard and not getting results? Or simply just need some direction with your nutrition?
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We offer meal plans that are designed around your daily activity and fitness goals. They include calorie breakdowns, macro breakdowns and recipes
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Email info@firmbuttsfitness.com.au for more information
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#firmbuttsfitness #portmelbourne #mealplan #melbourne #nutrition #healthy #lifestyle #calories #marco #results #macrobreakdown
Don’t give up on your goals
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If you’re having trouble keeping on track why not get help
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Group classes will keep you motivated and personal training sessions will keep you accountable
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#firmbuttsfitness #portmelbourne #gym #fitness #melbourne #grouptraining #fit #plank #abs #team #group #fitmums
NEW CLASS ADDED! .
Check the app for our new class ‘Core and More’ starting at 6:45am Wednesday morning! .
Spend 45 minutes working on your core strength and stability 🔥🔥 .
See you there 🙌🏼
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#firmbuttsfitness #portmelbourne #exercise #core #newclass