Firm Butts Fitness

Firm Butts Fitness Follow

👻 @firmbuttsfitnes 👻
At Firm Butts Fitness we offer:
- Group Fitness
- Personal Training
- Mum's and Bubs
- Corporate groups
- Customized Meal Plans

http://clients.mindbodyonline.com/classic/ws?studioid=884806&stype=43&prodid=10127

1,412 Followers  481 Follow

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Throwback to our first ever photo shoot in the gym! .

Man it’s so good to look back and take stock of how far we have come in that time, not only with our business but with our own training! .

Can’t wait to keep working and building with this one in 2019 😊💕
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#firmbuttsfitness #throwback #family #teamwork #dreamwork
That feeling you get at the end of a session, when you have pushed yourself to the limit and your body says “no more!”
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It’s sounds funny, but this feeling becomes addictive and the rush of positive endorphins you get is a massive high!
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Who had these feels this morning..? 🤔👇🏼
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#firmbuttsfitness #tuesdaymotivation #portmelbourne #endorphins #limits
Life is 10% what happens to you and 90% how you react to it
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#firmbuttsfitness #ropes #slams #trainer #portmelbourne #monday
‘Tis the season, which means:
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Christmas parties!
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Social functions! .

Excess food and drink! .

Don’t let that be your excuse! .

We are here working daily, so what are you going to do? .
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#firmbuttsfitness #portmelbourne #hardwork #tistheseason #christmasparty #social #jolly #food #drink
⭐️Attention Mums!!!⭐️
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Want to get strong and fit? Why not try out our ‘Mums and Bubs’ sessions
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Purchase a block of 5 casual sessions for only $100
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All fitness levels welcome
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Classes every Monday, Wednesday, Thursday and Friday
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✨✨✨ DM us to get stared!!!! .
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#firmbuttsfitness #portmelbourne #groupfitness #mumsandbubs #port3207 #fitmum #newmum #melbourne #pt #friday #weekend #3207
I CAN ... I WILL ... END OF STORY
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Sometimes we need to take a lesson from our kids, stop over thinking, stop worrying and stop making excuses
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#firmbuttsfitness #portmelbourne #hang #melbourne #wednesday #determination
Because there’s no substitute for hard work
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#firmbuttsfitness #portmelbourne #workout #gym #fit #fitness #groupclass #melbourne #groupfitness #training
2019!
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Yep, we said it! It’s not far away
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Things will be changing, new classes and services will be added
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What classes do you LOVE? 
What won’t you miss if it goes?
What would you like to see?
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#2019 #firmbuttsfitness #portmelbourne #training #melbourne #groupclass #mumsandbubsfitness #fit #fitness #health
We are still running our ‘buy one get one free’ 2019 retreats
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Head over to @fhlretreats for more info .
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#fhlretreats #bali #health #retreat
Mums and bubs today at 9am! .
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#firmbuttsfitness #portmelbourne #mumsandbubs #fitmum #mumofboys #mumoftwo #workout #fitness
Start looking at the positives in every situations and it will be life changing .
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#firmbuttsfitness #portmelbourne #mondaymotivation #tuesday #inspo #motivation #quote #positive
Ok Monday, let’s do this! 👊🏼
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Wake up, be positive, be kind, get your workout in and start your week in the best way possible
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#firmbuttsfitness #mondaymotivation #portmelbourne #monday #newweek #possitive #deadlift #gymworkout #trainer #pt #trapbar #gym #melbourne