Alise, Marite β“‹ πŸ‡±πŸ‡»

Alise, Marite β“‹ πŸ‡±πŸ‡» Follow

Fitness, Food and Lifestyle of 2 vegan sisters🌱✌🏻️❀️

http://fitvegansisters.com/shop

1,845 Followers  194 Follow

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I’m having candy for breakfast πŸ¦„β˜ΊοΈπŸ™ŒπŸ»
Sweet Thai mango, papaya, banana and kiwi πŸ₯ πŸŒπŸ‘πŸŠ- Marite xx 
#foodforheart #foodforsoul .
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#eattherainbow #poweredbyplants #veganism #veganfoodshare #yummy #eatclean #eathealthy #healthyaf #veganlifestyle #healtylifestyle #rawfood #frutarian #vegansofig #natureperfection #sweet #fitvegansisters #fitnessfood #loveit #vitamins #carbthefuckup #vegangirl #animalrights
What’s your favorite smoothie recipe?
😌
This one is super easy as always. All you need is banana, mango, blueberries, avocado and piece of beetroot (optional) for color πŸ€— .
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#smoothiebowl #smoothie #smoothies #buddhabowl #vegan #vegansofinstagram #vegansofig #healthyfood #healthylifestyle #healthybreakfast #healthyeating #cleaneating #rawfood #rawvegan #vegangirl #latviangirl #berries #fitvegansisters #like4like #likeforlike
I love my meals really simple ☺️ like this yummy persimmon pudding πŸ§‘πŸ™ŒπŸ»πŸ‘ŒπŸ»This recipe is from my very dear friend πŸ€— persimmons will always remind me of him πŸ¦„and now in LA is best season for sweet sweet persimmons 🧑
I took very ripen persimmons and blended them up. Leave them to set 1-2 minutes and they become pudding like consistency #yummy - Marite xx πŸ¦„
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#veganfood #healthy #delicious #fruit #pudding #rawvegan #vegansofig #healthyfood #healthy #veganlifestyle #fitvegansisters #eatclean #eathealthy #foodporn #persimmon #veganrecipes #plantbased #fitgirl #fitspo #starwars #workoutmeal #carbup #veganaf #naturalclaybowls
Buckwheat with veggies, spinach and sunflower seed sour cream with fresh dill and parsley 🌿 
Recipe for sour cream:
You need 1 cup sunflower seeds, 1 cup water, juice from 1 large lemon, piece of leak or spring onion white parts, dill and parsley (optional). Blend all ingredients until smooth πŸŒ±βœ…
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#foodporn #foodlovers #foodblogger #lifestyleblogger #veganblogger #vegansofinstagram #vegansofig #vegan #vegangirl #veganpower #healthyfood #healthyeating #healthylifestyle #healthy #bloggerlife #likeforlike #eatgreen #eathealthy #broccoli #freshfood #plantbased #wholefoods #recipes #veganrecipes #eatwell
The strongest force is Vegan Force 🌱 
We are so excited to release our very first apparel shop - link in bio πŸ‘†πŸΌ #bethevoiceforthevoiceless .
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#vegans #vegansofinstagram #vegansofig #veganpower #veganforce #starwars #apparel #veganapparel #vegantshirt #veganclothing #like4like #blogger #lifestyleblogger #veganblogger #l4l #girlsnight #healthylifestyle #latviangirl #vegangirl #fitvegansisters #veganlatvia #balticvegans #instablogger #instashop
Breakfast today ❀️ oatmeal with agave nectar, fresh fruits and blueberries πŸŒΏπŸ™πŸΌπŸ’–β˜ΊοΈ
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#vegansofig #vegan #eattherainbow #veganfoodporn #veganbowl #vegangirl #veganrecipes #veganblogger #blogger #lifestyleblogger #foodlovers #foodblogger #fruits #chocolate #oatmeal #laima #breakfast #foodporn #foodie #like4like #likeforlike #crueltyfree #plantbased #plantpowered #latviangirl #veganlatvia #balticvegans #fitvegansisters
Chillin’ after workout 😌 ❀️ @myfitnesslv Domina .
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#fitvegansisters #veganlatvia #veganpower #vegan #vegansofinstagram #vegansofig #vegangirl #latviangirl #veganfitness #fitnessmotivation #fitnessmodel #fitnessgirl #fitgirls #fitgirl #instagirls #lifestyleblogger #veganblogger #blogger #sisters #sistertime #jacuzzi #bikinigirl #loveyourself #like4like #likeforlike
Eat healthy every day and your body will thank you later πŸ’– 
Green smoothie ingredients: banana, avocado, mango and spinach. πŸŒΏβœ… .
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#healthyfood #healthybreakfast #healthylifestyle #healthyeating #healthy #veganpower #veganfood #vegansofinstagram #vegansofig #veganlatvia #fitvegansisters #latviangirl #veganblogger #blogger #lifestyleblogger #foodblogger #foodblog #foodie #like4like #likeforlike #smoothie #smoothiebowl #smoothierecipes #greensmoothie
Sharing beautiful moments πŸ’–πŸ™πŸΌ
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#sunset #vegangirl #fitvegansisters #vegansisters #sisters #sistertime #bestfriend #riga #latviangirl #vegansofinstagram #vegansofig #veganblogger #lifestyleblogger #blogger #like4like #likeforlike #beautiful #perfection #bleachmyfilm #love #happiness
πŸ₯žπŸ₯žπŸ₯ž
Buckwheat, almond and black currant pancakes πŸ₯žπŸ‘ŒπŸ»πŸ¦„πŸ™ŒπŸ» Full of deliciousness, healthy and so fillingπŸ˜‹
 #oilfree #glutenfree #sugarfree 
Ingredients: 1cup buckwheat flour,
2 tblsp almond flour, 1/2 tsp baking powder, 1 tsp ground flaxseeds, 2 tblsp apple sauce, vanilla and agave nectar to taste, handful of black currant berries, water according to thickness. Mix all, leave to rest for 10 min and fry on nonstick pan. .
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#veganfood #pancakes #yummy #veganfoodporn #blackcurrant #veganpower #eatclean #eathealthy #fitfood #postworkout #proteinpancakes #recipes #workoutmeal #meaplan #vegangains #fitvegansisters #nutrition #foodblogger #vegansofig #veganlifestyle #instablogger #compassion #vegansofinstagram
Insanely delicious and super healthy truffles πŸ˜‹πŸ’– @seklumuss .
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#veganlatvia #veganpower #vegansofinstagram #vegangains #healthyfood #healthysnacks #snacking #veganforce #vegangirl #latviangirl #vegan #vegans #candy #sweets #truffles #like4like #likeforlike #fitvegansisters #balticvegans #blogger #veganblogger #lifestyleblogger
πŸ₯‘ πŸ’ͺπŸ»πŸƒπŸ‘ŒπŸ» Steamed veggies, fresh lettuce with cashew sour cream, cooked tofu, portobello, lentils and guacamole ☺️ This was our yesterdays after workout meal πŸ˜‹ .
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#vegan #veganpower #vegansofinstagram #vegangains #veganfoodporn #veganfoodshare #veganfitness #fitnessfood #healthyfood #healthychoices #healthylifestyle #healthyeating #veggies #fitvegansisters #fitgirls #fitvegan #carbthefuckup #foodblogger #lifestyleblogger #instablogger #like4like #likeforlike #veganblogger #veganforlife #healthymeals