Fly Feet Running

Fly Feet Running Follow

The ultimate all-out workout designed to get you faster, fitter, stronger — together.
Minneapolis + Wayzata #treadmighty

http://www.flyfeetrunning.com/insta

6,077 Followers  1,377 Follow

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Nutrition is one of the pillars of healthy living. What kind of habits have we formed over the years? We are talking Challenge nutrition on the blog. Get the scoop!
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#treadmighty #flyfeetrunning #boutiquefitness #hiit #minneapolis #mpls #sodomino #challenge #nutrition #fitlife #healthylifestyle #minnstagramers #itsalifestyle #livecolorfully #mnrunner #community #myunicornlife #lifeisgood #runhappy #dsrainbow #iamwellandgood #eatwellbewell #cleaneating #mealprep #goodfood #eatclean #wegotthis #runningmotivation #runmehappy #darlingweekend
The countdown to the TC Marathon/10 mile/10k/5k is fast approaching. Who is running with us??
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#flyfeetrunning #runnersofinstagram #runningmotivation #mnrunner #twincitiesmarathon #treadmighty #runnersgonewild #runnersgonnarun #runnersworld #stride #sidebyside #runclub #pr #racetraining #tapermode #twincities #tcmarathon #tc10mile #tc10k #tc5k #minneapolis #stp #stpaul #bigcity #runit #runitfast
Flyzata founding member, Brian Malecha, deploys today. We are honored to know you, sweat with you, and support you. Sending love to you and your family! 💚💚💚
All the feels for the next round of Fly 101 starting next week in Wayzata. Want more info?? Send us a DM :)
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#treadmighty #flyfeetrunning #fly101 #wegotyou #commitment #notarunner #startsomewhere #itsalifestyle #joinus #success #healthylifestyle #healthiswealth #lovefitness #runwiththepack #trainhard #thehappynow #fitfam #workoutmotivation #thesweatlife #getfit #builtonthefly #community #inittogether #runnersgonnarun #runnerscommunity #teamlove #readytosweat #fitnessaddict #fitterfasterstronger #grouptraining
This is mental prep for the Fall Challenge that is only a few weeks away!!
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#treadmighty #flyfeetrunning #fallchallenge #challenge #workforit #hardwork #teamwork #coacheswhocoach #runwiththepack #runningcommunity #runnersofinstagram #healthy lifestyle #morethanaworkout #mentaltenacity #mentalandphysical #fitspo #lovefitness #hiit #fitness #bestself #trainhard #boutiquefitness #mplsfitness #fitlife #groupfitness #lovetorun #workoutmotivation #runclub #thesweatlife #itsalifestyle
Today's Fly Feature is all about our guy, Dave. A man of strong family values, a contagious ball of energy, and a downtown hustler who entered our doors in our very first week and changed the game. Read on the blog for more!
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#treadmighty #flyfeetrunning #downtown #ballislife #flyfeature #gtky #teamlove #teamworkmakesthedreamwork #innovation #work #teambuilding #hiit #fitspo #minneapolis #fitfam #mplsfitness #instafit #workoutmotivation #builtonthefly #runnerscommunity #inittogether #community #fitnessblogger #fitterfasterstronger #bettertogether #everysquareastory #mnrunner #lifeisgood#team
Luckily we are really good at playing inside. Beat the rain with us tonight!
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#flyfeetrunning #treadmighty #wegotyou #rainraingoaway #wegotthis #fallweather #rain #treadandshred #beatthestorm #mnrunner #runnerswholift #runningmotivation #fitnessmotivation #geterdone #inittowinit #inittogether #toyourhealth #healthylifestyle #itmatters #maketime #positivemind #positivevibes #nikerunning #indoorrunning #treadmillworkout #runwiththepack
Girl, we like those words on your shirt. Positive mind, positive vibes.
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#treadmighty #flyfeetrunning #positivity #positivemindpositivevibes #goodvibesonly #positivevibes #positivemind #bepositive #thinkpositive #dailymotivation #nobadvibes #positivevibration 
#hiit #lovefitness #fitspo #runwiththepack #trainhard #bestself #fitness #thehappynow #fitlife #groupfitness #lovetorun #instafit #healthylifestyle #runners #getfit #runmehappy #chaseyourdreams #teamwork
We’re talking taper on the blog. Big races coming up soon so read up on our latest post!
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#flyfeetrunning #treadmighty #wegotthis #tcmarathon #tcmarathon2018 #tc10mile #tc10k #tc5k #twincities #twincitiesmarathon #twincitiesinmotion #taper #randr #recoverymode #lessismore #restup #runwiththepack #mnrunner #runningmotivation #runnersofinstagram #runnersworld #mpls #mplsrunning
Stretching it out before Tuesday’s Strength day... who’s in?
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#treadmighty #flyfeetrunning #strengthtraining #strengthday #fitterfasterstronger #groupfitness #healthylifestyle #runnerswholift #strong #strongnotskinny #onebigendorphinparty #endorphins #itsaparty #fitnessmotivation #strongisbeautiful #power #wegotthis #fly #flytogether #frequentflyer
And on Sundays we make sure we’ve got our workouts scheduled for the week 👑
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#treadmighty #flyfeetrunning #sundayfunday #sunday #sundayvibes #sundayscaries #mealprep #mealprepsunday #wegotthis #leadbyexample #inittowinit #bringiton #bringontheweek #organized #responsibleadult #motivated #motivationmonday #runwiththepack #organization #daybyday #healthylifestyle #healthylife
Gather round, gather round. On the agenda this Sunday is an outdoor run followed by the best sport massage in town.
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#treadmighty #flyfeetrunning #runlikeagirl #darlingweekend #runnerswholift #nikerunning #getoutside #sunsoutgunsout #getafterit #flyzata #runclothes #racetraining #whoruntheworld #tcmarathon #mnrunner #bettertogether #runhappy #running #fitterfasterstronger #community #runnerscommunity #builtonthefly #inittogether #grouptraining #runnersgonnarun #wayzata #workoutmotivation #runclub #runners #lovetorun