FORCE OF NATURE

FORCE OF NATURE Follow

Mindful Surf & Outdoor for Health & Well-being 🌳🌊 #Naturebasedbusiness #mindfulness #forestbathing #yoga #Kitesurfing #Shinrinyoku #natureness 🌴🏄‍♀️💚

http://forceofnature.nu/

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Gå in o läs mer på kitesurfskola.se/kontakt #ikoinstructor #lifestyle #instruktör #kitesurfing #kitesurfskola #helsingborg #jobb #wetheoceanpeople @boardclubse @forceofnature.nu
Ses vi i kiteparadiset Hamata? Följ med oss sköna böner på en superrolig kiteresa med yoga o gemenskap. Såg att Tui hade billiga flygbiljetter nu!!! ✈️ läs mer om eventet på kitesurfskola.se/camp eller surfbussen.se. 20-27 mars 2019. Jag ska va där från den 13 mars, så kom o umgås med oss!!! #kitecamp #egypten #hamata #yogakitecamp #resa #inspireusse @surfbussen @annagros @inspireusse @forceofnature.nu
💚🌲💚 Vi hoppas på att vi kan plantera ännu fler träd nästa år, så in och anmäl dig till nått av våra event! 😘
Love it den är ju så målande denna bilden! 🌳💚#Repost @human.insikt with @get_repost
・・・
Forskning visar att bara åsynen av natur kan släcka människans kamp och flykt system (sympatiska nervsystemet kopplat till stress) och aktivera vårt lugn och ro system (parasympatiska nervsystemet, kopplat till återhämtning).
Mer grönt åt folket!
www.artpeoplegallery.com
street art By Dr Love at Upfest 2015 - In Bristol, England.
 #stresshantering #trädgårdsterapi #odlahälsa #humaninsikt
I’m in the danish Psychology magazine 💚 with my forest bathing! #psykologi #forestbathing #skovbad #skogsbad #shinrinyoku #stubbsittning @feminadk
Tack för en fantastisk upplevelse - Ja, det var faktiskt vad deltagarna i skogsbadet uttryckte när jag efteråt frågade dom. Dagens behållning var det en kvinna som sa, (och då ska du veta att de flesta var nöjda med de andra programpunkterna också;-) Många positiva kommentarer till dig som sagt. ⠀
Kommentarer som jag fick på mitt skogsbad som jag höll för Skåneleden i helgen! Det värmer 💚 ⠀
#skåneleden #skogsbad #visitsweden #forestbathing #forceofnature #granskog #mindfulness #naturen
Connecting to nature are so important for our future climate change. If u reconnect to nature you will start care more for nature!!! Nature cares for you so it’s time for us to care for nature throughout connection! ⠀
#nofilter #onlynature #Röstånga #skogsbad #forestbathing #shinrinyuko #visitsweden #mittskåne #mindfulnessinaturen #bokskog
Chasing the sunset 🌅 up on a mountain ⛰ 💛☀️🇮🇹 it’s good for the soul. #sungazing #sunset #atws2019 #italy #montecatinialto
Could have been #söderåsen right? #atws2018 #adventuretravelworldsummit #italy #toscany
So beautiful colors at @soderasens.nationalpark yesterday! 🍃🍁🍂🌳 #visitsweden #visitmittskane #mittskåne #söderåsensnationalpark #kopparhatten #forceofnatureevent
Perceive the forest with all your senses. In the Söderåsen National Park in Sweden you can join the guide Felicia Eckersten for forest bath and discover nature together. 
Forest bathing in Söderåsen National Park in Sweden

by Werner Müller-Schell (translated in to English)

The small glade is perfect. For half an hour we wandered through the forest before we settle on the soft, moss-covered and leaf-covered ground and begin to meditate. Only the sounds of the trees around us can be heard: the rustling of the leaves in the wind, the creaking of the branches. But we not only listen to the forest, but we also smell it and we taste it. At Forest Bathing, it's about it, explains our guide Felicia, consciously and with all senses into the nature immerse.

Forest bathing or Shinrin Yoku is a trend that originated in Japan. As part of our blogger trip to Skåne in Sweden, we were able to experience such a forest bath first hand - and get to know nature from a completely new perspective under the guidance of Felicia Eckersten.

Felicia is an avid outdoor sportswoman who loves kite surfing and has been closely associated with nature since early childhood. For her passion, she has even given up her secure job as a landscape engineer and now wants with her company Force of Nature to bring people closer to nature - including with their Forest Bathing.

Our Forest Bath begins with a short hike through the Söderåsen National Park in southern Sweden. On the way, Felicia explains to us what is important in the forest bathing: rest, switch off from stressful everyday life, simply indulge in nature. As we walk, we touch leaves, smell them and taste them. Of course, the mobile phone should be switched off at a forest bath - that's something she explicitly points out in the first few minutes.
At the beginning it might...... keep on reading in the comments..... 👇 @people.abroad #forceofnature #forest #health #wellness #shinrinyoku #forestbathing #yoga #mindfulness #nature #forceofnatureevent #friluftsliv #intothewild #meditation #adventure #hälsa #wilderness #naturebasedinterventions #söderåsensnationalpark #visitsweden #atws2018 #atws2019 #visitmittskane 📷 @wernermuellerschell