Form Studios

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FORM Studios | Fitness + Dance Studio #formstudios #jointhemovement

http://formstudios.ca/

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KIDS NIGHT OUT - A glimpse into our evening of fun! ⠀
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Lighten up your mood, celebrate YOU and let your kids have Fun with us!⠀
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Sign your kids up for our Kids Night Out events and you get to have a night free to go shopping, maybe go out to dinner, or event just a night at home!⠀
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Your Children will enjoy a night jam-packed with a variety of exciting activities, Movie and delicious pizza! Fun-filled experience like no other!⠀
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Next Kids Night Out is December 14 + 21. To RSVP your child’s spot, call/text 514–999-3676 or visit us in-store.⠀
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#homeschool #momlife #preschoolactivities #kidsfashion #kidstyle #fun #kidsstyle #kidscrafts #art #familylife #handmade #craft #kidsart #toddlers #kid #child #toddler #play #creativekids #montessoriinspired #kidstagram #toddlerlife #kidsmood #parents #os #instaboy #momslife #kidsmodel #familytime #learningisfun
WHY WE DO WHAT WE DO ♥️ - Check out what @taniaparissi had to say about her experience and passion with Form Studios.
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#fit #fitness #strong #women #montreal #fit #fitnessmotivation #wotd #wod #amrap #hiitworkout #hiit #ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitnessAddict #FitnessLover #FitnessDedication #IGFit #InstaFit #Fistagram #GetFit #Exercise #StayFit #Sweat #StrongNotSkinny #FatLoss #WeightLoss #WeightLossJourney
SAVE THE DATE - Heels workshop and after party! Coming this January. #heels #workshop #montreal
The first workout they ever did... they couldn’t barely do a squat. Today, they are our inspiration! #determination #perseverance #dedication #gains
SokaFit - Every Tuesday at 6pm and Saturday at 11am. Free 7-day trial for all new participants!⠀
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#fit #fitness #strong #women #montreal #fit #fitnessmotivation #wotd #wod #amrap #hiitworkout #hiit #soca #socafitness #zumba #zumbafitness
COMING SOON! Our popular #PowerChallenge is back and it’s just for men! More info coming soon. Starts January 2019.⠀
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#fit #fitness #strong #women #montreal #fit #fitnessmotivation #wotd #wod #amrap #hiitworkout #hiit #men #power #challenge
According to the Canada Health Measure Survey, over 26% of children and youth are overweight, 60% of Canadian youth do not get the required daily physical activity for optimum growth and development and 93% of children and youth are not meeting Canada's physical activity guidelines. Don’t be part of the statistics. KidFit, exclusively at Form Studios, will introduce your child to exercise, teach them about goal setting and show them the benefits of a healthy lifestyle.⠀
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#fit #fitness #strong #women #montreal #fit #fitnessmotivation #wotd #wod #amrap #hiitworkout #hiit #youth #kids #kidfit #healthyyouth #zumba #cutekids
It’s here!!! Our flash sale starts NOW!!! 20% OFF all our memberships and drop in packages. Now is your time to join our community and experience our culture.⠀
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#fit #fitness #strong #women #montreal #fit #fitnessmotivation #wotd #wod #amrap #hiitworkout #hiit #sale #flash #flashsale #montreal #mtl #workout
Strength does not come from the physical capacity. It comes from an indomitable will - and these ladies have it!!⠀
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#fit #fitness #strong #women #montreal #fit #fitnessmotivation #wotd #wod #amrap #hiitworkout #hiit
FLASH SALE - celebrate Black Friday early by taking advantage of this #flashsale. 20% off all memberships and drop in packages. From Tuesday to Thursday ONLY. Contact us for details.⠀
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#fit #fitness #strong #women #montreal #fit #fitnessmotivation
Ready for Monday like.... #fitness #zumba #positivevibes #workout
Thank you to all these cuties for working hard today!! ♥️♥️♥️ #fitness #youthfitness #montreal