Donna Masing

Donna Masing Follow

Performance Therapy for athletes: The gold standard in soft tissue therapy, injury prevention & rehab #ForEveryAthlete

http://www.globalperformancetherapy.com/

1,566 Followers  1,682 Follow

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Happy Friday! Keep hustling until you find a way!
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#basketball #motivation #sportsperformance #friyay #youcandoit #hustle #womeninbusiness #inspo #performancetherapist #sportsmassage 
#Repost @nba (@get_repost)
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Keep trying until you find a way... a #JrNBA hooper gets creative to get past #NBADraft prospect @therealmobamba! (repost @jrnba)
NO EXCUSES! 🏋🏼‍♀️ 🏄🏼‍♀️ 🧘🏼‍♀️ If you want something you will find a way, if you don't you'll find an excuse! 💎 💎 💎

Epic first training session with the @hflclub - I've been a part of this program for a few years now and I love supporting the members' through their wellness journey. Bring on Thursday! •
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#fitness #healthylife #fitspo #morningmotivation #wellness #lifestyle #injuryrehab #inspiration #wintermornings #casuarina #modifiedpushup #gymlife #sportsmassage
🏋🏻‍♂️ WELCOME TO THE TEAM 🏋🏻‍♂️ @steven_haaijer is a brand new graduate with a Remedial Massage Therapy Diploma and we can't wait for him to get started!  Steven will be available on Saturdays and select hours during the week, so get in quick to take advantage of our welcome special ~ $65 for 60 min treatment ~
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“Hello, I’m Steven Haaijer.

I enjoy going to the gym and lifting weights. I love learning about the human body and I also like educating people about it as well. 
I started off in fitness having my certificate III & IV. I’ve had a few injuries myself and that’s what changed my career path, as I know what it’s like to feel hopeless and needing someone to help me (educate me) on what was actually happening. I wanted to do something about that and help people how I wish I was helped. So here I am. 
I’m very excited to start off in this business and grow my knowledge and help as many people as I can along the way. “
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#sportsmassage #recovery #destinationtweed #muscleaches #mobility
#remedialmassage #kingscliff #kingscliffmassage #supportsmallbusiness #shoplocal
Long weekend vibes with these gorgeous mamas 😍😍 @lashable_lash_room  @littlelis04 #blondeshavemorefun
This morning Huey went on a walk with about 70 dogs and 100 humans, to petition @tweedshirecouncil for some off leash hours at our beach. It was a huge success with heaps of community support 🐶💙 the petition will be available to sign all week✒👍🏼 This is a great example of people power changing policy! Now let's hope the proposal gets passed! •
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#ShareTheLeash #casuarina #dogbeach #policyandchill #auspol #peoplepower #bethechange
Hi guys! I've had some queries lately about rolling the ITB. The illiotibial band is a strip of fascia on the outside of the thigh. Research shows that the small benefit gained from rolling this band is not worth the painful response it illicits. 
However, the outermost quad muscle (vastus lateralis) which lies under the ITB, will benefit greatly! Just position yourself slightly forward or behind the band to target those VL fibres 😊 roll for around 20 seconds on each part.
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#rolling #mobility #itb #recovery #hyperice #vyperroller #performbetter #highperformance #sportsmassage
WELCOME TO TEAM GPT!! I'm thrilled to announce our sponsorship of rising star @rachelloder_boxing from @kingscliff_boxing_stables 🥊🤙🏼🥊🤙🏼
Rach is making her professional debut on August 11th and we couldn't be more stoked to get behind her campaign to take the boxing world by storm.
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#TheSmilingAssasin #womeninsport #boxing #ForEveryAthlete #performancetherapy #sportstherapy #supportyoungtalent #giveback #risingstar #bosslady #kingscliff #destinationtweed #fitspo #wellness #sport #boxinglife
The new @seakiss_swimwear range has dropped and get this...it's made from recycled plastic! Yay for mermaids and yay for the environment!
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#seakisssquad #recycle #earthfriendly #ecoswimwear #mermaidlife #endlesssummer #bikinilife #ecowarrior #bikinisfordays
I love where I live! Feeling especially grateful today for awesome people in this gem of a neighbourhood 😊😊 and by people I am of course including the four legged, furry kind of people!
#sharetheleash #casuarina #destinationtweed #tweedshire #hueydog
••Follow Up Post••
Its been a month since I had a spinal and nerve root block, to help quell the migraines I've suffered from since my TBI in Oct 2016.
In addition, I've spent the last 3 weeks in California focusing on healing through Hyperbaric Chamber, Low Intensity Laser Therapy, Functional Neurology and Meditation.

I'm beyond stoked to say that I have broken my "migraine-free" record (currently at 18 days in a row!) and for the first time since my injury I feel like my "brain fog" has lifted. I feel sharp, clear and focussed but most importantly, I feel boundless gratitude for all the people who have supported me on this healing journey.

@tracistreets @skipstreets
Thank you both - for your ongoing hospitality, generosity, love and general stoke on "getting Donna back". My SC brother and sister @tuckaboutit72 @tayeearth, and our dear friends @cominginhot21 @___metz @melanie237x @ana_padaratz @necopadaratz for the cheer "we love when Donna's in town!" My medical team and allied cheerleaders - both here in California and at home, who's expertise and knowledge is boundless. THANK YOU @neuroninja @tbsportscare @chipibetico @markkozuki @rominechiropractic @evallely @pacific_jade_acupuncture @nurturechiropractic
#DrDanaBarre  #QueenslandPainDoctor #DrTimGrice #KingscliffHealth #DrRobinWatts
#RyderClinic @drkellyryder
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If you or a loved one has sustained a TBI, even a long time ago, feel free to get in touch about treatment options available. #TBI #concussionmanagement #braininjuryrecovery #neuroplasticity #concussiongameplan 📷 @richard_kotch
My first Cinco de Mayo party was a blast!! I feel blessed to be stateside with my SoCal Family...thank you @tayeearth @tuckaboutit @skipstreets @tracistreets 🎉🥑💃🏼🌮🍾🍹💁🏼‍♀️💎
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#cincodemayo #fiesta #friendsthatarefamily #sanclemente #california #mexicanparty #margaritasallround
Epic first day at the Surf Movement Masterclass at @hurley HQ with @tbsportscare @rintala_movementflow
@markkozuki @drwarreng
@mignosa_medicine_movement @chrisprosser @holisticprohealth 💁🏼‍♀️🤙🏼💙
#nerdup #movement #surfmedicine #standtall #integration #team #performancetherapy