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Jazz up a regualr milkshake with this mint-chocolate protein shake. Read the recipe online here >
Start your diet right with a good foundation of healthy nutrition and your secret weapon - Total Lean. Conquer cravings with Total Lean ready-to-drink shakes and on-the-go bars. #TotalLean #GNC #smartsnack
GNC total Lean™ Appetrex Control includes chromium to help support the body in metabolising fats, proteins and carbohydrates as well as acting as a support system to essential B vitamins – which contribute to boosting energy levels. Other ingredients include energising herbs such as yerba mate extract, black tea extract and grape seed extract. 
Boost your energy and metabolism with GNC Total Lean Appetrex Control >
Apple Cider Complete is a natural source of Pectin, Vitamin B6, Cayenne Pepper, Ginger and Garcinia Cambogia which all help the body emulsify fat! Shop now and SAVE 20% until 20 September >
Don't hate the Monday. Make the Monday hate you #MondayMotivation 
Hit ❤️ if you're going to give it your best shot today!
Bring a little variety to your morning routine and make your heart sing with this very berry vanilla protein smoothie. View recipe online here >
Total Lean weight management and thermogenics - scientifically formulated to ignite your metabolism and burn calories. Take control of your weight with GNC Total Lean. Live Lean with 3 for 2 on all Total Lean Supplements. Shop the range now >
Be your own beautiful. Beauty starts with a healthy mind. Your head is the driver of the vehicle that is your body. Read more >
Spring has arrrived and it’s time to get moving!

Stand a chance to WIN 1 of 2 online shopping vouchers to the value of R1500 EACH! To enter, follow us, tag a friend and tell us how many steps you’ve taken today, using #GNCGetMoving!

Ts&Cs apply 
Comp ends 28 September
Push past obstacles. Or go around them - either way, keep going!

Hit ❤️ if you've got what it takes to keep going! #MondayMotivation
It could be breakfast, lunch or dessert! They’re delicious, super quick to make and there’s minimal clean up. -1 cup unsweetened almond milk -1/2 cup low fat plain yoghurt -15g raw almonds -1 serving frozen mixed fruit -1scoop GNC Strawberry Whey Protein Top with toppings of choice!
Whether you want to jumpstart your weight loss goals, lose weight in a healthy way or just keep the weight off - we've got the expertise and resources to to help you achieve and maintain your weight loss goals #LoseWell