Jeannine L. Rashidi

Jeannine L. Rashidi Follow

Helping others come into balance digestively,physically, emotionally & mentally.
Ayurvedic Services & more
https://youtu.be/zhSHfeIkHp0

http://Goodbyetension.com/

183 Followers  249 Follow

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Did you know Digestion is linked to your Tension?🧐
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How your unique system digests food, emotions, stress etc. is a huge factor with your health and wellness.
⚖️ It’s all about balance.
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Sharing the knowledge of Ayurveda today was a great success!
Free Dailey Method event happening now!
Donations from GoodbyeTension to local schools and well deserving participants of this event.
Come check it out!
Great work out 💪 
Mini massage 💆 
Ayurveda Health 😁
Sharing the knowledge of Ayurveda brings me tremendous joy!
I have the honor of witnessing & guiding others on their health & wellness journey.😁
Suppressing the natural urge to cry can lead to disease!
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Ever get that feeling of build up or tightness in your chest/heart when you hold back your tears???
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This can lead to diseases of the Heart 🤒💔😵.
In Ayurveda we view the mind and heart as one 💚🧠thus holding back this urge can lead to psychological & psychosomatic diseases.
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Let’s create space for others to be real & vulnerable and hopefully create more acceptance of this emotion in society 💗💕. A healthier you creates healthier relationships and healthier relationships creates healthier societies 🙏.
Be loving & honest with yourself!
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This fun room at The Museum of Ice Cream inspires us to leave a word or phrase that inspires others who visit.
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This is the advice I find myself offering to my clients, friends, family & myself.
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A healthy relationship with yourself creates healthier relationships with others.
Delicious, guilt free, carb free, warm, berry pie in a cup. 🥧
Husband loved it! 🧔🏻
Kids love it 👫
A great way to get another serving of fruit per day. 🍐🍎
Recipe in the comment box. 👩‍🍳📖
Enjoy!😋
#goodbyetension #goodbye_tension #ayurveda #ayurvedaeveryday #ayurvedacooking #ayurvedalifestyle #guiltfreedessert #carbfree #warm #berry #pie #husbandapproved #kidapproved #momslove #balancedlife #tasty #servingsoffruit #selflove
1st box of imperfect organic produce delivered today.
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Eating fresh ripe fruits & cooked 👩‍🍳vegetables is the key to staying healthy and balanced. 
Self love practice’s include what you are eating .💕 .
How many servings are you getting per day ? 5️⃣👋
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#goodbyetension #ayurveda #imperfectproduce #foodismedicine #fruitsandveggies #selflove #balanceddiet #balancedlifestyle #balancedlife #vata #pitta #kapha #tridosha #cooking
Is a lack of Childcare preventing you from making an appointment?
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Goodbye Tension offers a place for kids to come and play while You have your session.
Free WiFi as well.
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Come play!
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#goodbyetension #ayurveda #placeforkids #coloring #magnetictoys #playball #crayons #childcare #mommy #makeanappointment #kidsplayroom
Pampering mom’s with babes in hand.
Specializing in Women and Children 💚
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#goodbyetension #mommyevent #juicecolg #daileymethodlg #tensionrelief #babymassage
Find me at Juice co. LG this morning for free Tension Relief and raffle prizes including an Ayurvedic Wellness Assessment and Specialized Bodywork Session.
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.#goodbyetension, #ayurveda, #tensionrelief, #juicecolg, #balancedlife, #daileymethodlg, #mommyevent, #free
Calling all Moms! Join us for a morning of pampering–don't worry, childcare is available. Enjoy a little self-care, guilt free! The event will kick off with a FREE in-house Barre class courtesy of The Dailey Method Los Gatos.

After a great workout, you will be treated to a variety of pampering options and of course our fresh organic juices!

There are two ticket options available:
1) BARRE CLASS + GENERAL ADMISSION (9:30am-11:30am) - space is limited! Swag bags with lululemon essentials + GoMacro, Apres & Core Water goodies included!

2) GENERAL ADMISSION (10:30am-11:30am) We have wonderful vendors that will be providing the following during the 10:30am-11:30am portion of the event: • Sweat Cosmetics - meet the Co-Founder & experience thier amazing products!
• Mon Amie Harlow - providing childcare @ $10/child for 2 hours (you will pay for this portion directly to Mon Amie upon check-in)
• Saje Wellness - essential oils
• Bare Wax - providing FREE eyebrow waxing
• Goodbye Tension - providing FREE chair massages
• Rootstock Wine Bar - providing a FREE glass of prosecco (with food purchase) after the event
• SoulCycle Los Gatos - providing FREE class passes
• Mag's Mad Butter (local nut butter) - sampling! 
We cannot wait to pamper you all at this wonderful event! Tickets available 👉🏼 @juicecolg .
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#localbusiness, #losgatos, #juicecolg, #goodbyetension, #mommy, #pampered,
#coldpressedjuice #losgatosoriginal #losgatosjuice #juice #juiceco #juicebar #losgatos #bayarea #southbay #sanjose #california #organic #vegan #glutenfree #raw #local #localbusiness #shoplocal #shoplg #smallbusiness #healthyliving #health #healthyfood #realfood #foodie #plantprotein
We are connected with the nature 🌾.
Our senses have a direct relation to the 5 elements of that nature. 👂Sound {Ether/Space/Akasha}. 🤲Touch {Air/Vayu} . 👁Sight {Fire/Tejas}. 👅Taste {Water/Aap}. 👃Smell {Earth/Prithvi}.
Go out into nature and listen to the birds 🦅 🦆. Feel the breeze 🌬on your skin . Observe the beauty of the nature 👀. Smell the 🌳 trees & 🌸 flowers. Taste the 🍎 fruit. 
A daily practice of connecting with nature is a great start to your day. It is also the beginning of learning to “tuning inward” and getting in touch with the deeper aspects of your being 🙏.
<> #goodbyetension, #ayurveda, #connectingwithnature, #connectingwiththeuniverse, #fivesenses, #fiveelements, #vayu, #tejas, #akahsa, #prithvi, #aap, #dailypractice, #balancedlife, #meditation, #ayurvedaeveryday, #nilescommunitypark, #fremont