Nesli Ersan

Nesli Ersan Follow

Feel The Life✨ www.happinessly.net

http://www.happinessly.net/2017/03/fit-patates-ve-ispanak-graten-graten.html?m=1

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Sunday breakfast 🍳
Happy sunday everybody!🤗
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#cleaneating #eathealthy #healthyeating #homecooked #organic #nutrition #instahealth #instafood #foodblog #fooddiary #mondaymotivation #fitfam #bella #happiness #happinessly #fitness #happinesslylife #eatgoodfeelgood #organicliving #fitfood #diyet #friedegg #eatwelllivewell #omlette #izmir #saglıklıyasam #holiday #breakfast #glutenfree #lifestyle
Afternoon #coffee with #flourless cake ☕️🍰
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Daha çok kahve evet daha çok 🤗yanında unsuz kekle birlikte🍰
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#peace #govegan #eathealthy #veganfood #foodporn #instafood #nutrition #afternooncoffee #veganfoodshare #happinessly #happinesslylife #delish #glutenfree #metabolism #eatclean #fitnessfoods #yummy  #plantbased #foodporn #workout #cute #happy #fitfam #fitness #veganeats #happiness #organic #lifestyle
Very fit potatoes, steamed vegetables and  Salmon. A wonderful start of a week 🤗🐟🥕You can find the recipes of the potatoes and the salmon in the blog. Link is here and the in the profile👉🏻http://www.happinessly.net/2017/03/fit-patates-ve-ispanak-graten-graten.html?m=1
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Fit patates graten, buharda sebze ve fırında somon.. Haftaya sıkı bir başlangıç yapmak için süper üçlü. 🥔🐟🥕Somon ve fit patatesin tarifleri ayrı olarak blogda. Buradaki linkten ya da profilden de ulaşabilirsiniz. Mutlu haftalar! 🙌🏻🍀👉🏻http://www.happinessly.net/2017/03/fit-patates-ve-ispanak-graten-graten.html?m=1
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#fitness #fitfam #eathealthy #traindirty #instafood  #nutrition #fish #vegies #saglikliyasam #happinessly #salmon #happiness #happinesslylife #delish #feedfeed #eatclean #fitnessfoods #yummy #delicious #easydinner #diyet #dinnerideas #foodporn #yum #lunch #healthyfood #newweek #protein #seafood #monday
Do you like to workout with your friend? Tag your gym mate👊🏻💪🏻
@elifcevahir .
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#fitness #fitspo #mcm #workout #getstrong #crossfit #gym #mindfullness #yoga #hiit #training #beachbody #boost #metabolism #metabolizma #Getfit #squad #greentea #muscle  #motivation #youcandoit #noexcuses #meditate #balance #GetHealthy #spor #gymgirl #happinessly #happinesslylife #sunday
It is your life.There is nothing worse than spending months or even years on end feeling unsatisfied. Start it today!🌟
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#fitfam #smile #happy #cute #instagood #style #fitness #yogaeveryday #nature #yoga #lifestyle #healthy #gym #instalove #awesome #happiness #happinessly #happinesslylife #fitspo #quotes #grateful #loveyourself #power #gymgirl #catsofinstagram #istanbul #vegan #sisters #motivation #meditation
I love to start to the dinner with soup especially in rainy days.💦 I just added almond milk to my soup instead of cream . Now it is more healthy, tasty and vegan 🍵🍅.
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Yemeğe çorbayla başlamayı her zaman çok sevmişimdir özellikle yapmurlu günlerde..💦Domates çorbamın içerisine bu kez krema yerine badem sütü ekledim. Hem daha sağlıklı ve lezzetli hem de vegan oldu 🍵🍅
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#cleaneating #eathealthy #healthyeating #homecooked #organic #nutrition #instahealth #instafood #foodblog #fooddiary #lunch #dinner #sağlıklıyaşam #rainyday #happinessly #happinesslylife #eatgoodfeelgood #organicliving #diyet #fitfood #vegansoffig #happiness #eatwelllivewell #healtylifestyle #vegetarian #vegan #fitfam #healthydinner #soup #tomatosoup
Who loves to start over the day with porridge? 
I have just added these red loves to my overnight oats, still feeling full and loved🍇. Wish you have a lovely day ❤️
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Güne yulaf ve organik kırmızı üzümlerle başladım. 🍇Herkes için musmutlu ve sevgi dolu bir gün olsun❤️
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#oatmeal #porridge #grapes #friday #breakfast #healthyfood #cleaneating #eathealthy #vegan #healthyeating #lowcalorie #organic #nutrition #instahealth #instafood #foodblog #fooddiary #vegansofig #fitfam #fitness #diyet #overnightoats #sagliklibeslenme #snack #workout #happinessly #happinesslylife #organicliving #fitfood  #happiness
Spinach rolled turkey and kinoa. Protein bomb just before workout 👌🏻💪🏻
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#quinoa #eathealthy #foodporn #instafood  #nutrition #turkey  #happinessly #fitness #fitfam #happinesslylife #delish #workout #eatclean #fitnessfoods #yummy #delicious #easydinner #fitfood #dinnerideas #foodporn #yum #diyet #saglikliyasam #instahealth #gym #homemade #protein #happiness #fooddiary #motivation
Sunday treat 🤗Avocado, zuccihini &cheese patty 🧀
Very moisture, easy to prepare and tasty!
Ingredients;
▫️1 grated zucchini
▫️1 egg
▫️3 tbsp whole wheat flour
▫️3 tbsp grated bryndza cheese or another sharp cheese like parmesan, gruyere
▫️1tsp black cumin ▫️Half shredded avocado 🥑 
Mix all the ingredients in a bowl. Pour in a small shapes in to the baking sheet. Cook until the pattys turn golden. Ready!
Everybody will love this! Happy sunday🤗
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Avokadolu peynirli hızlı mücver 🥑🧀
Bu pazar, günün her öğününde tüketebileceğiniz hem kolay hem de çok lezzetli mücverler yaptım.
Malzemeler
▫️1 adet rendelenmiş kabak
▫️1 yumurta
▫️3 yemek kaşığı tam buğday unu
▫️3 yemek kaşığı rendelenmiş izmir tulumu ya da herhangi bir sert peynir ( parmesan, gravyer gibi)
▫️1 çay kaşığı çörek otu
▫️Yarım avokado 🥑 
Bir kapta tüm malzemeleri karıştırın. 9 küçük parça halinde pişirme kağıdı serilmiş tepsiye kaşık yardımıyla koyun. 150 derecelik fırında kızarana kadar pişirin.
İçerisi nemli ve çok lezzetli 😋 Evdeki herkes bayılacak 🤗. Mutlu pazarlar!
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#patty #kahvaltı #breakfast #cleaneating #eathealthy #healthyeating #weekendvibes #organic #nutrition #instahealth #instafood #foodblog #fooddiary #sundaymorning #breakfastgoals #happinessly #happinesslylife #eatgoodfeelgood #organicliving #fitfood #diyet #weekend #sundayfunday #eatwelllivewell #saglıklıyasam #getfit #fitfam #fitness #fitnessfood #lifestyle
Oh finally it is friday ! Avocado&feta cheese toast 🥑🍞🧀
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#eathealthy #foodporn #instafood  #nutrition  #grilledcheese #happinessly #toast #happinesslylife #delish #feedfeed #eatclean #fitnessfoods #yummy #delicious #easydinner #friday #foodporn #dinner #fridaynight #homemade #fitness #beachbody #protein #yum #avocado #getfit #diyet #saglikliyasam #fitfam #fitfood
Evening coffee with special organic coconut coffee cream. ☕️Very delicious, healthy and easy to prepare. You may keep it in the refregirator and use whenever you want. Recipe is in the bio or here in the link 👉🏻http://www.happinessly.net/2017/02/organik-hindistan-cevizi-yagl-kahve.html?m=1
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Akşam kahvesi☕️ ikahvemin içerisine çok az hindistan cevizli kahve kremamdan ekledim.Çok lezzetli, sağlıklı ve hazırlaması çok kolay. Buzdolabında saklayıp istediğiniz zaman kahvelerinize ekleyebilirsiniz. Tarife profildeki linkte ya da buradan ulaşabilirsiniz.👉🏻http://www.happinessly.net/2017/02/organik-hindistan-cevizi-yagl-kahve.html?m=1 .
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#turkishcoffee #coffeecream #peace #govegan #eathealthy #veganfood #foodporn #instafood #nutrition #veganfoodshare #happinessly #happinesslylife #delish #mondaymotivation #metabolism #eatclean #fitnessfoods #yummy #coffee #plantbased #foodporn #workout #cute #happy #fitfam #fitness #veganeats #happiness #organic #lifestyle
Hello friday, I have been waiting for you 🤗🐠
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#fitness #fitfam #eathealthy #foodporn #instafood  #nutrition #fish #vegies #saglikliyasam #happinessly #seabream #happiness #happinesslylife #delish #feedfeed #eatclean #fitnessfoods #yummy #delicious #easydinner #diyet #dinnerideas #foodporn #yum #lunch #amazing #essen #protein #seafood #friday