Laura van Regenmortel

Laura van Regenmortel Follow

🚲 Zwift Academy 2018 Semi-Finalist
🌿 Gluten Free Food
πŸ’Ό Young Talent @kpn
πŸ‡³πŸ‡± The Netherlands
πŸ“§ lauravanregenmortel@gmail.com

http://lauravanregenmortel.blogspot.com/2018/11/the-zwift-academy-2018-has-come-to-end.html

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#ThrowbackThursday to one of my first mountain bike races ever. Not much have changed - I still like to have a good burger as post-race meal πŸ˜‰
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#tbt #mountainbike #offroad #racing #cycling #postracemeal #burger #littleme #whereitallstarted #hrtcdok #outsideisfree  #theplacesigo #lifebehindbars #race #cyclinglife #cyclingpics
Happy Thursday all! Started my Day with this Chocolate Overnight Oats topped with Banana, creamy Peanut Butter, Walnuts, Hemp Seeds, Cacao Nibs and some Cinnamon. Enjoy your day! 😊
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#breakfast #oats #oatmeal #chocolate #banana #walnuts #hempseeds #cacaonibs #cinnamon #peanutbutter #almondmilk #startoftheday #food #nutrition #healthyfood #chocolateoatmeal #healthycyclinglife #cycling #cyclingfood #eatclean #cyclinglife #eathealthy  #foodisfuel #foodie #fitdutchies  #foodphotography #foodpic #yummy #nomnom
Time for a healthy and light dinner! Zucchini spaghetti with a homemade tomato sauce with lots of veggies and fresh basil πŸ₯’πŸ…πŸƒ
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#dinner #zucchini #spaghetti #tomatoes #bellpepper #mushrooms #onion #garlic #chili #basil #fresh #lught #healthy #food #cycling #nutrition #healthyfood #cyclinglife #foodisfuel #eatclean #eathealthy #foodie #fitdutchies #fitgirl #foodphotography #foodporn #foodpic #yummy #nomnom
Last chance to give my all today in my attempt to earn a spot in the finals of the @wmncycling @gozwift academy! It has been an amazing experience in which I was able to challenge myself to the max, to meet amazing people and to be part of such an unique and supportive community! I am very grateful and proud that I have been able to enjoy all this! 😊
Now the waiting begins! Want to know how my last workout went? See link in bio ⬆️
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#zaw2018 #zwiftacademy2018 #zwiftacademy #semifinals #workout #test #allout #wmncycling #womencycling #canyonsram #canyonbikes #gozwift #wahoofitness #wahooligan #rapha #solestarinsoles #healthycyclinglife #cycling
2 x 12 minutes ALL OUT was on the program today for the Semi's of the @wmncycling @gozwift Academy! Time to push the limits again! Completed 6 out of 7 sessions now, so still 1 to go! Bring it on! πŸ’ͺ
Blog is up now! See link in bio ⬆️
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#zaw2018 #zwiftacademy2018 #zwiftacademy #semifinals #workout #test #allout #wmncycling #womencycling #canyonsram #canyonbikes #gozwift #wahoofitness #wahooligan #rapha #solestarinsoles #healthycyclinglife #cycling
@healthycycling_life
It's day 10 of the semi-finals of the @wmncycling @gozwift Academy and I am super motivated to complete the last workouts! 😊 Did my 5th session today which was a real tough but good one! Read about it on my blog. Link in bio again ⬆️
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#zaw2018 #zwiftacademy2018 #zwiftacademy #semifinals #workout #wmncycling #womencycling #canyonsram #canyonbikes #gozwift #wahoofitness #wahooligan #rapha #solestarinsoles #healthycyclinglife #cycling #motivation
@healthycycling_life
Today I did a WBR race for the Semi-Finals of the Zwift Academy! It was a tough one after yesterday's outdoor ride, but it was a great challenge again 😊 Read all about it on my blog! Link in bio ⬆️
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#zaw2018 #zwiftacademy2018 #zwiftacademy #semifinals #race #wbr #wmncycling #womencycling #canyonsram #canyonbikes #gozwift #wahoofitness #wahooligan #rapha #solestarinsoles #healthycyclinglife #cycling
@healthycycling_life
Completed my 1st outdoor ride of the semi-finals of the Zwift Academy today! It was an intensive but really enjoyable ride to do, especially with this lovely autumn weather! πŸβ˜€οΈ I wrote a blog again about the workout. See link in bio! ⬆️
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#zaw2018 #zwiftacademy2018 #zwiftacademy #semifinals #workout #wmncycling #outdoorride #womencycling #canyonsram #canyonbikes #gozwift #wahoofitness #wahooligan #rapha #solestarinsoles #healthycyclinglife #cycling #autumn
2nd Workout of the Semi-Finals of the Zwift Academy done! Did it with my new insoles provided by @solestar_insoles 😊 Read all about it on my blog! Link in bio ⬆️
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#zaw2018 #zwiftacademy2018 #zwiftacademy #semifinals #workout #wmncycling #womencycling #canyonsram #canyonbikes #gozwift #wahoofitness #wahooligan #rapha #solestarinsoles #healthycyclinglife #cycling
@healthycycling_life
Want to know how I fuel myself for an important race or workout on @gozwift? Read it on my blog now! Link in bio. ⬆️
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#fuel #nutrition #energy #sportsnutrition #carbohydrates #protein #hydration #isotonic #gozwift #workout #race #byenutrition #cycling #healthycyclinglife #cyclinglife #foodisfuel #zaw2018 #zwiftacademy2018 #zwiftacademy #semifinals
Wonderful relaxing weekend before the start of the #zwiftacademy semi-finals tomorrow! Really love those fun and playful rides on the mountain bike! 😊
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@healthycycling_life
#weekend #mountainbike #xco #utrechtseheuvelrug #amerongen #theplacesigo #lifebehindbars #wmncycling #restorecyclingladies #gripgrab #bulls #mountainbiking #byenutrition #cycling #healthycyclinglife #cyclinglife #cyclingphotos #zaw2018 #zwiftacademy2018 #zwiftacademy #semifinals
I bet this BEETROOT RISOTTO, served with crumbled goat's cheese and toasted pinenuts, won't just be the choice of vegetarians.
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#dinner #beetrootrisotto #goatcheese #pinenuts #rucola #colorful #food #nutrition #healthyfood #cyclingfood #foodisfuel #eathealthy #glutenfree #beetroot #risotto#spicyfood #healthycyclinglife #cycling #foodie #fitdutchies #fitgirl #foodporn #foodphotography #foodpic #yummy #nomnom