Healthy Nurse, Healthy Nation

Healthy Nurse, Healthy Nation Follow

Nurses leading the way to better health by example.

http://www.healthynursehealthynation.org/en/contest/video-contest/

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We're having our first Twitter chat for the Year of the Healthy #Nurse tonight! Please join us! Added bonus: @asknursealice is moderating ❤
Have you tried something new to become healthier so far this year? Tell us about it in the #healthynurse What's Your Resolution? contest. #nursing #instanurse #nurse #nurselife
The breakfast of champions aka ANA STAFF. ❤ Celebrating #cardiovascular health with the most important meal of the day. #healthynurse #hearthealthy 
Also, great quote.
#Repost #healthyfood for a #healthynurse・・・
🥕🐰 ROASTED CARROTS ::: Oven at 350. Cut & clean carrots. Place olive oil, pinch of salt, fresh ground pepper & basil in a bowl. Stir. Coat carrots in mixture. Place on baking sheet, put in oven for 30-45min (depends on how tender you want) DONE! #vegan #veganfoodshare #foodie #food #eat #foodporn #carrots #raw #organic #fitfoots #fitlife #fitness #fitfam #fit #healthynurse #colors #orange #carrot #veganfoodshare #foodshare #foodphoto #fitnessaddict #fitspo #recipie #simple #kitchen #eat #cleaneating
HEALTHY SELF = HEAL THY SELF⠀
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(Favorite reminder about self care)
"Eat as if your life depends on it. Because it does!" #HealthyNurse #FitNurseFriday #FitNurse
Anyone else having a hard time resisting carbs? Try only having ONE carb heavy meal a day. For the rest of the day, experiment with cauliflower for your pizza crust or rice.
Instead of skipping breakfast, get creative with it! Try adding some fresh fruit to your oatmeal or try an avocado, yogurt, banana & honey smoothie to go. #FitNurseFriday #HealthyNurse
If you can't make it to the gym after a long shift, no worries! Here are 4 easy workouts you can incorporate into your shift. #No Excuses #Nurses
What gets you moving? #healthynurse #fitnursefriday #nurse #nursing #fitnurse
Tell us your resolution for our #healthynurse healthy nation video contest. #nursing #nursesrock #fornurses #instanursing
#healthynurse