Higher Ground Running

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OKC's Premiere Treadmill Studio


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No track this evening, but you can still join us in the studio for classes at 4:30 pm and 5:30 pm!
Let’s burn off those Thanksgiving calories together! Join us the day after Thanksgiving at 12:30pm for our special “Burn Off the Feast Grinder”! This 50-minute class is designed to get the most caloric burn for your buck and leave you in a state of EPOC, where you’ll continue to burn fat and calories for up to 38 hours after your workout! Carve up that turkey on Thursday, then come carve up your body with HG on Friday!
Team HG had a strong showing at the Tulsa Route 66 Marathon and Half Marathon yesterday! Almost everyone had a PR on a hilly course! Congrats to everyone for a solid day of racing! #PRsEarned
Let’s Go HG! #route66marathon
We'd like to wish HG Trainer Amy good luck in her first Ironman this weekend in Tempe, Arizona! Her goal is to complete the 140.6 mile race in less than 13 hours! The race begins Sunday at 6:40 a.m. mountain time. Visit the Ironman Arizona website to track her progress!
Hey everyone! Higher Ground Running has been nominated for the Best HIIT Studio in OKC and owner Zach has been nominated for the Best HIIT Instructor in OKC for the StudioHop Best of Awards! Click the link in the bio to cast your votes until November 17th! We appreciate all of your support!
We'd like to give a special shoutout to HG clients Lonnie and Carrie for running personal bests at the Fort Worth Half Marathon this past weekend!! Both had 5 minute PR's! Congratulations and keep up the great work!
Can you believe it's the final track night before the Tulsa Marathon and Half Marathon!? Don't miss out on the taper train this evening at 6:00 pm!
Looking for a place to get in a run or lift weights during the day? We provide open gym hours for our clients from 1:00-4:00 p.m. throughout the week! Swing by the studio for a quality workout 💪🏼
Happy Marathon Monday! We are less than a week away from the Tulsa Route 66 Marathon and Half Marathon! Who’s ready to run a great race this weekend!?
Do you have a middle or high school athlete looking to train during the off season? Choose the High School Edge at HG to take their training to the next level! This includes supplemental training focused on mechanics, form analysis, speed and strength drills, mobility and core work. Sessions occur every Monday and Wednesday evening from 6:00-7:30 pm. Sign up today on our website!
Interested in trying Higher Ground? Well now you can at no cost to you! New clients receive 1 week free unlimited classes! Sign up today on our website!