Bridgit Danner, LAc, FDNP

Bridgit Danner, LAc, FDNP Follow

Acupuncturist & Functional Health Coach
Hormones & Detox Expert
🍋Next level #detox and #nontoxic living
🌺 #essentialoils
🍏get my free Detox guide~

https://linktr.ee/hormonedetoxshop

2,901 Followers  1,265 Follow

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What makes Petitgrain different from Lavender?⁣
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Use Petitgrain to:⁣
•Support healthy cardiovascular function*⁣
•Provide additional antioxidant support*⁣
•Support healthy immune function*⁣
•Help calm and relax the body and mind⁣
•”The male Lavender” - Dr. Hill⁣
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Use Lavender to:⁣
•Soothe occasional skin irritations⁣
•Reduce anxious feelings and promote peaceful sleep by taking internally*⁣
•Help ease feelings of tension*⁣
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@Doterra #essentialoils #business #womeninbusiness #bossbabe #oils #essentials #webinar #detox #healthyliving #doterra #doterraoils⁣
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“You don't always have to be doing something. You can just be, and that's plenty.”⁣
- Alice Walker⁣
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📸 @rayoandhoney⁣
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#youaremagic⁣
#creator #textileart #positiveintent #manifest #affirmations #textileart #typographyinspired #plants #houseplants #magic #makemagic #magiceverydamnday #mystical #magicmakers #ceromony #ritual #ashe #blackmagic #bebettertoday #justbe #alicewalker #blackwomenwriters⁣
Little life tip: stick a handful of cherries in the freezer on hot mornings, and then enjoy your ~chill~ afternoon snack 🍒✨⁣
Here some benefits! ⁣
1. Helps With Arthritis And Inflammatory Conditions.⁣
2. Helps Improve Memory.⁣
3. cherry juice before bed increases total sleep time and sleep quality⁣
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#superfoods #cherr #hormones #berries #healthyliving #healthylifestyle #healthyfood #instahealth #diet #Balanceyourhormones #red ⁣
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Figuring out how to rebalance your hormones is a tricky business. Let's learn together how to do it in a very complete and natural way. ⁣
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#blog #blogoftheday #coach #coaching #detox #toxins #livehealthy #greenliving #sunday #healthycoach #coaching #balance #healthylife #healthyliving #womenhealth #girlspower #balance #Blogoftheweek #healthywoman #health #instahealth #blog #Hormonesimbalance #HormoneDetoxShop #detoxyourhormones⁣
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How to Choose the Best Hormonal Imbalance Supplements ⁣
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Most women suspect that they have a hormonal imbalance. The clues include fatigue, hair falling out, moodiness and more. But figuring out how to rebalance your hormones is a tricky business. In this article, I’ll share some common patterns of hormonal imbalance in women we see in our private clients, and supplements to balance hormones.⁣
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Clik on bio and learn with me different methods you can try to balance your hormones. ⁣
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#blog #blogoftheday #coach #coaching #detox #toxins #livehealthy #greenliving #sunday #healthycoach #coaching #balance #healthylife #healthyliving #womenhealth #girlspower #balance #Blogoftheweek #healthywoman #health #instahealth #blog #Hormonesimbalance #HormoneDetoxShop #detoxyourhormones⁣
Ladies! I have been remiss in sharing the current Beautycounter sale! TODAY is the last day for 15% off EVERYTHING in the shop! Beautycounter's low-tox practices were featured on CBS this morning.

Here are some of my favorite products that I use daily:

Lip gloss- Delicious and not sticky- I use several times a day!

Volume and Shape set- These products have been a Godsend for my thin hair

Eyebrow pencil- I use this daily in medium tint

Mascara- You want the thickening one, not the lengthening one!

Overnight resurfacing peel- Keeps my aging skin looking fresh!

Countercontrol clear pore cleanser- Because I still get acne at 44...ugh!

Other popular products:

Sunscreen- Non-toxic and sprayable

Body scrub- Perfect for summer!

Cleansing balm- if you like an oil cleanser, this is the deluxe version

Everything you buy is 100% returnable for free with a label in the box. So it's no risk. 
Happy shopping!  https://www.beautycounter.com/womenswellness

Or use link in my IG bio!
Made the cream of broccoli soup today by @izabellawentzpharmd. It was super easy. I added salt and pepper liberally and a generous squeeze of lemon. 
My 10 yr old son said it was, "light, beautiful and simply delightful." 🤣 I love that he has appreciation of flavors. 
Check out #hashimotosfoodpharmacology on #amazon or your local book store. Great recipes and clarity about your #hashimotos nutrition questions.
Let's start a new week with kindness in our hearts and with good vibes. You got this! ⁣
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#kind #kindness  #GirlsPower #funny #wildgirls #girlboss #love #detoxyourhormones #havefun #laugh #smile #behappy⁣
High cortisol levels are associated with chronic stress as well as poor sleep, particularly with higher levels of morning cortisol. It’s also associated with decreased immunity, trouble with work performance, and a higher susceptibility to anxiety, high calorie intake, weight gain, and depression.⁣
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To balance high cortisol levels⁣
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Emphasize eating unprocessed foods, especially a variety of fruits and veggies high in antioxidants.⁣
Consume omega-3 fatty acids from fish like salmon, sardines, or mackerel.⁣
Include foods high in vitamin C such as leafy greens or citrus fruits.⁣
Eat probiotic foods, fresh herbs and spices, and healthy fats like coconut oil.⁣
Try adaptogen herbs like ashwagandha, ginseng, rhodiola, and medicinal mushrooms.⁣
Include B vitamin-rich foods like eggs, poultry, nuts, seeds, whole grains, and nutritional yeast.⁣
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@healthline⁣
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#superfoods #Pumpkin #hormones #salad #pesto #healthyliving #healthylifestyle #healthyfood #hormones #instahealth #diet #Balanceyourhormones #seeds ⁣
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The Brain-Boosting Benefits of Phosphatidylcholine!!!⁣
Without enough phosphatidylcholine, cells quickly succumb to the damaging effects of oxidative stress, causing gut, brain,  and liver issues. Unfortunately, research indicates that most people aren’t getting nearly enough of this nutrient in their diets. Read on to learn how supplementing with this nutrient can greatly benefit your health. Click on bio!⁣
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#blog #blogoftheday #coach #coaching #detox #toxins #livehealthy #greenliving #sunday #healthycoach #coaching #balance #healthylife #healthyliving #womenhealth #girlspower #balance #Blogoftheweek #healthywoman #health #instahealth #blog #Hormonesimbalance #HormoneDetoxShop #detoxyourhormones⁣
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Verificado⁣
Cardamom essential oil can help promote clear airways and breathing, while aiding respiratory health. Did you know it is a key ingredient in the @doTERRA Breathe® Respiratory Blend and Respiratory Drops?⁣
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#essentialoils #business #womeninbusiness #bossbabe #oils #essentials #webinar #detox #healthyliving #doterra #doterraoils⁣
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UNBREAKABLE. 😏 Tag a strong woman, let her know why she's so damn amazing. 💪✨⁣
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@goodful⁣
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#TheFutureisFemale #beautiful #womenspower⁣
#girlboss #happywomensday #happyday #strong #bossbabe #loveyourself⁣
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