Bridgit Danner, LAc, FDNP

Bridgit Danner, LAc, FDNP Follow

Acupuncturist & Functional Health Coach
Hormones & Detox Expert
🍋Next level #detox and #nontoxic living
🌺 #essentialoils
🍏get my free Detox guide~

https://linktr.ee/hormonedetoxshop

3,951 Followers  1,290 Follow

Share Share Share

Freebies time!!!! Is Your Brain Inflamed✨ Learn Five Tips for Improved Mental Stamina and Clearer Thinking⁠
Learn the simple lifestyle and diet hacks you can use to de-flame your brain & feel like yourself again! GET YOUR GUIDE NOW!!! CLICK ON BIO. ⁠
⁠
⁠
#coach #coaching #detox #mentalhealth #livehealthy #greenliving #brain #healthycoach #coaching #balance #healthylife #healthyliving #womenhealth #girlspower #balance #Blogoftheweek #healthywoman #health #instahealth #brainhealth #Hormonesimbalance #HormoneDetoxShop⁠ ⁠
⁠
⁠
⁠
As your largest organ, your skin protects you from the outside world, guards your internal organs, plays a large role in your immune system and protects you from infection. It does many things, including: ⁠
⁠
absorbing, secreting and excreting water to keep your skin hydrated, ⁠
⁠
regulating your body temperature, ⁠
⁠
detoxifying waste and metabolites from your body ⁠
⁠
allowing you to feel pain and pleasure with so many nerve fibers,⁠
⁠
producing hormones like Vitamin D,⁠
⁠
and helping to regulate hormones throughout your body.⁠
⁠
The brain and the nervous system influence the skin’s immune cells through various chemical messengers and receptors which respond to stress. Stress stimulates both the brain and the skin to signal release of hormones that can trigger inflammation, impair wound healing, accelerate aging, and worsen skin conditions including acne, eczema and psoriasis. It makes sense then, that a two way communication between the brain and skin can cause issues for both what shows up on skin and how we respond to it.⁠
⁠
#blog #blogoftheday #infograph #tips #detox #care #livehealthy #greenliving #liver #healthycoach #skin #balance #healthylife #healthyliving #womenhealth #girlspower #balance #Blogoftheweek #healthywoman #health #instahealth #blog #HormoneDetoxShop⁠ #skincare⁠
⁠
⁠
⁠
⁠
I created this basic kit as a simple way for you to add beneficial bacteria to the gut and starve unfriendly bacteria. The MegaSporeBiotic repopulates your gut with cutting-edge spore-based probiotics, and the Mega IgG 2000 helps you get ahead of die-off symptoms by boosting immunity in the gut against any pathogens. click on bio to get yours!
 https://hormonedetoxshop.com/healthy-gut-starter-kit/
Coconut oil has quite the reputation, doesn't it? 🌴🥥⁠
⁠
@goodful⁠
⁠
#love #coconut #coconutoil #joke #words #selflove #truth #vibes #word #females #selflove #loveyourself ⁠
⁠
⁠
⁠
⁠
⁠
⁠
⁠
⁠
Water is essential for human life. Your body uses water to carry out crucial physiological processes in all its cells, organs, and tissues, including temperature regulation and the biochemical breakdown of food. However, if you’re not using a water filter, you may be undermining your health! ⁠
⁠
A growing body of research indicates that tap water is chock-full of pollutants with harmful health effects. Filtering your water is, therefore, a prerequisite for creating optimal health.⁠
⁠
When you drink a glass of tap water,  you are unwittingly giving yourself a dose of disinfection byproducts, heavy metals, and other man-made contaminants. These are linked to cancer, hormone disruption, fertility problems, and more.⁠
⁠
Read on to learn about the harmful effects of contaminated water and how to select a water filter that will provide your body with the cleanest, healthiest water possible!⁠ Click on bio!!!
⁠
#blog #blogoftheday #coach #coaching #detox #thyroid #livehealthy #greenliving #water #healthycoach #coaching #balance #healthylife #healthyliving #womenhealth #girlspower #balance #Blogoftheweek #healthywoman #health #instahealth #blog #Hormonesimbalance #HormoneDetoxShop⁠
3 TYPES OF INDOOR AIR POLLUTION⁠
Indoor air pollution represents the sum total of outdoor air pollutants, which easily enter indoor environments through windows and air ventilation systems, and pollutants originating indoors. ⁠
⁠
✨ASBESTOS:⁠
Asbestos exposure is an established cause of mesothelioma, lung cancer, and other chronic, debilitating respiratory conditions. Remediation by a highly-qualified professional is the only recommended strategy for eliminating asbestos in living and workspaces; DIY attempts to remove asbestos can significantly worsen the problem by spreading the asbestos, further contaminating the indoor environment.⁠
⁠
✨BIOLOGICAL POLLUTANTS:⁠
The term “biological pollutants” refers to indoor air pollutants that are biological in nature, such as mold and mycotoxins, bacteria, viruses, animal dander, cat saliva, dust mites, cockroaches, and pollen.⁠
⁠
✨LEADS:⁠
Heavy metals in our bodies are linked to many health issues. Unfortunately, merely painting over lead-based paint with conventional paint does not eliminate the problem; typically, remediation by a professional is required to manage the existing lead and prevent further contamination of your living space. ⁠
⁠
You can reduce airborne lead levels in your home by remediating existing lead-painted surfaces and by removing your shoes when you head indoors.⁠
⁠
HOW TO CLEAN UP YOUR INDOOR AIR ??? CLICK ON BIO!!!⁠
⁠
#coaching #detox #thyroid #livehealthy #greenliving #liver #healthycoach #coaching #balance #healthylife #healthyliving #womenhealth #girlspower #balance #Blogoftheweek #healthywoman #health #instahealth #blog #Hormonesimbalance #HormoneDetoxShop #Air #indoorair⁠
⁠
If coconut oil is one of the best foods to eat to balance hormones, walnuts should also be right up on the list. Just like coconut oil, walnuts are an excellent source of the omega-3 fatty acids that your body needs to create harmony among your hormones.⁠
⁠
Many people automatically turn to seafood in order to fulfill their daily quota of omega-3 fatty acids. However, walnuts are also an excellent source of this ingredient. According to Harvard Health, they could be a great substitute for those who prefer a plant-based diet. ⁠
⁠
In addition to helping balance your hormones, you may also find that they help to relieve some of your symptoms. They can reduce the frequency and intensity of leg cramps, menstrual cramps, and even labor contractions. ⁠
⁠
⁠
#walnuts  #coach #coaching #detox #hormones #livehealthy #greenliving #liver #healthycoach #coaching #balance #healthylife #healthyliving #womenhealth #girlspower #balance #Blogoftheweek #healthywoman #health #instahealth #blog #Hormonesimbalance #HormoneDetoxShop⁠
⁠
⁠
Have you met @jessrdrummond?

She is a brilliant educator in the field I've women's health. 
If you are a health coach or professional looking to offer an integrated specialty in women's health check out her website:

https://integrativewomenshealthinstitute.com/
Are you looking for weight loss techniques that actually work but don’t starve you? I know how frustrating it is to feel you've tried everything and nothing has worked! Today I have a few methods that perhaps you have not tried, methods that have worked for our clients.⁠
⁠
With the right weight loss techniques, you can improve your overall health instead of simply shedding a few pounds. ⁠
⁠
Your body is designed to process whole and healthy foods. By giving the body the nutrients that it needs at the time that it needs them, you can lose weight while improving energy and overall health!⁠ Click on bio to keep reading!⁠
⁠
#blog #blogoftheday #coach #coaching #detox #thyroid #livehealthy #greenliving #liver #healthycoach #coaching  #healthylife #healthyliving #womenhealth #girlspower #balance #Blogoftheweek #healthywoman #health #instahealth #blog #Hormonesimbalance #HormoneDetoxShop⁠ #weight #weightloss⁠
⁠
⁠
Got acne? I still feel with it at 44! 
Beyond eating well and managing stress, you do need to gently unclog your pores.

I love @beautycounter 's acne collection, Countercontrol. The wash, toner and spot treatment are my staples. 
Try them today through the link in my bio at 15%! This is the last day of the sale. 
It's a no risk purchase as you can return anything for free!
Looking for a safer non-stick pan?

Most non stick is made with Teflon that will getting your food through heat and abrasion over time.

this is my second purchase of green pans. They're still nonstick but it's due to the anodized metal and ceramic coating. 
We are really horrible at taking care of our pans so one of ours is gross but other than that we really enjoyed green pan experience. 
These new larger ones have some improvements over the last models we bought.

They some of their models at Target but I got this set through williamsonoma.com. I'm pretty excited about the 12 inch pan!
🍃Find out What's in Your Gut and Get Relief!🍃⁠
⁠
✨Who Is This For?⁠
⁠
This test can be run by men or women, and there is no upper age limit to run this test.⁠
⁠
This test is a great idea for anyone struggling with:⁠
⁠
Autoimmunity⁠
Chronic digestive complaints⁠
Chronic inflammation⁠
Mood and hormonal issues⁠
⁠
We are offering a GI-MAP test with a 25-minute interpretation as an a la carte service. You can see your results and have them professionally analyzed all for a great price.⁠
⁠
What Does the GI-MAP Test Package Include?⁠
⁠
- a GI-MAP test kit⁠
- a 25-minute test analysis with Bridgit⁠
- supplement recommendations based on your test results⁠
- a coupon code toward supplements in our shop⁠
Optional: zonulin testing (this is added if you mark the checkbox for the optional zonulin testing above)⁠
⁠
#blog #blogoftheday #coach #coaching #detox #toxins #livehealthy #greenliving #sunday #healthycoach #coaching #balance #healthylife #healthyliving #womenhealth #girlspower #balance #Blogoftheweek #healthywoman #health #instahealth #blog #Hormonesimbalance #HormoneDetoxShop #detoxyourhormones⁣⁠
⁠
⁠