Iain Banks

Iain Banks Follow

Tend to ride my bike with the occasional swim and run! #parvillacycles #dirttri #teamsalming #pactimo
Heading to 2017 Xterra World Championships #maui

http://www.theramblingsofanendurancejunkie.com/

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Great night out at the British Ambassador's residence in the nation's Capital for the recording of the @meninblazers pod! A little bit of blighty growing out of the swamp. #GFOP #ukinusa #tothefootball
Just about managed to fit us all into #selfie on @annapolis City Dock #2017
The annual trip for the Wright's to the @bowiebaysox ....#futureorioles #birdland #loveourfriends
A day out with the Wright's....a trip to the Catoctin Wildlife Preserve and then an introduction to #marylandcraftbeer at @redshedmanbrewery #mdcraftbeer
Time to be specific as @xterraoffroad World Championships approaches #hardworkpaysoff #workhardplayhard #triathlon #offroadtri #gozwift
Those that know....they know!  #croom
Perfect weather this morning & the boys were rolling before I split to head to work...must be motivated for cross because we all know that #crossiscoming #IFB
Summer nights and storm's are brewing....#maryland
Back to the #wattagecottage tomorrow due to the storm!  #workhardplayharder
Lots of zigging and zagging today at Iron Hill! #relivecc
Look what we found.... #fallingbranchbrewery #mdcraftbeer
Solid day of #mtb racing at Iron Hill today. Took the win in the Cat 2 40+ on an awesome course. Now to find a brewery. #guforit #IFB #TilyouOO