INSPIRE Seattle

INSPIRE Seattle Follow

9 years strong as the first Lagree fitness studio in Seattle
Queen Anne • West Seattle • Ballard

https://www.inspireseattle.com/

2,097 Followers  1,415 Follow

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High Intensity | Low Impact ⠀
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Lagree combines strength, endurance, core, cardio, balance & flexibility training through constant muscle engagement for a full-body workout. 
Click the link in bio to sign up for your next class ⬆️🔥 #inspireseattle #LagreeMethod
No matter your age, size, fitness background, there is always a place for you at Inspire! Try our Intro to Lagree class Saturday morning to get a feel for the movements or go straight in on one of our regular classes, either way you’ll be welcomed with open arms😊 We hope to see you soon! #inspireseattle
Lagree Fitness fuses key elements of Pilates with strength training and cardio, offering a low-impact, high-intensity total body workout in a dynamic class environment. Our workout strengthens the body, tones and elongates the muscles, improves endurance, jump-starts metabolism, burns fat, increases flexibility and postural alignment, and restores the body’s natural balance. All in just 40-minutes! Click the link in the bio to sign up for a class 🤩 // #inspireseattle
Raise your hand if you say this line half way through each @inspirefitnessseattle workout 🙋🏻‍♀️🙋🏽‍♀️ We know we do 😂 #wellnesswednesday #inspireseattle
At Inspire we believe in the power of your spirit. The spirit within you that calls you to be more, to live more, to love more. We believe when you tap into your physical strength, you build mental strength. Mental strength gives you the confidence to make different choices, which leads to different results. We want to help your Mind and Body reconnect with your Spirit so you can live a life that inspires you to be the absolute best version of yourself. Click the link in the bio and try a class out today! // #inspireseattle
Stronger than the day before 💪🏻 This is YOUR time, be the best version of yourself possible. // #inspireseattle
Join us as we help celebrate the launch of @sweatnetseattle 🎉 THIS Sunday, August 11, from 5-8pm. Party hosted @studio3.fit. Come for workouts, prizes, food, beverages & fun, entry is FREE 💃🏼 RSVP at the link in @sweatnetseattle’s bio. See you there! 
#inspireseattle #sweatnetseattle
Want to know what SweatNET is?👇
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"SweatNET was founded in Charlotte, NC where 2 amazing women identified there was a major gap between the general public & the health/fitness community.⁣⁣
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They started SweatNET as a way to bridge that gap & to breakdown the intimidation factors when it comes to fitness.⁣⁣
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One of the goals of SweatNET is to help you learn about the various health/wellness/fitness businesses around our city so that you CAN find community & what is going to work best for YOU.⁣⁣
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Fitness is NOT one-size-fits-all so why not explore & learn until you find something YOU love & enjoy!⁣⁣
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SweatNET is a place for you to connect, discover, save, & inspire through partnerships with studios, gyms, instructors, etc.”
You can do ANYTHING you set your mind to! 💃🏼🕺🏽What’s something you’ve done lately that was out of your comfort zone? #wellnesswednesday #inspirefitness
"Success doesn't come from what you do occasionally, it comes from what you do consistently." -Marie Forleo // #motivationmonday #inspireseattle
Interested in the lagree method but aren’t ready for the commitment of a membership yet? We get it, that’s why we offer new clients 2 classes for $30! Grab a friend and come to any of our locations, we can’t wait to meet you 💃🏻 #inspirefitness
Connected • Intention • Energy • Growth • Community // #inspirefitness
Wellness can be a million different things from taking a bubble bath to a having hard workout to saying goodbye to someone who isn’t right for you. How are YOU practicing wellness today? 😌 #wellnesswednesday #inspireseattle