Jamie Vogele

Jamie Vogele Follow

- MTB rider & ambassador.
http://jamievogelemtb.weebly.com
- Events, training plans & coaching.

https://www.trailterra.com.au/

421 Followers  683 Follow

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After a hard few weeks of MTB interval training I thought I would go do Saturday parkrun today.
#smashedlegs #parkrun #portmacquarie #trailterratraining #gaitandmotionclinic #running @asicsaustralia
Competing in the 1500m NSW State Athletics Campionships 2003 #flashbackfriday #olympicpark #athletics #runninglife #goforgold
I'm looking forward to attending the Regional Obesity Summit today after this mornings walk. Looking after our childrens future #trailterra #imfraw #runsweatinspire👣 #healthyharold
Been a very long time since I ran a half marathon. My bones in my ankles are feeling it now lol #osteoclasts  #imfraw #halfmarathon #enrichedhealthcare
#Swimming at a #waterfall in the awesome #kerosenecreek #hotsprings
#natural #nature #naturephotography #hot #steam
Giving my dog a drink 😅 #pet #dog #walkingdog
Enjoying the sunshine #fish #bream #luderick #marina #Portmacquarie
I got a friend #bushturkey #harryslookout #nature #goodlookingbird #friend #walk #portmacquarie #australia
#bushturkey #onlyinaustralia #Portmacquarie #greatday #lunch
Got a surprise parcel delivery after today's training ride 😁 thank you @fizocycling
#newkitday #cyclinglife #mtblife #fizocycling #macarthurdesignanddrafting #trailterratraining
What else do you do when your riding alone @brenny_wood lol. One of my favorite river crossings out training 
#cycling #trailterratraining #hastingsriver #wauchope #hilltraining
Breeding season in Australia. 
#koala #hitcharide #nature #frontyard #dropbear #onlyinaustralia