Jamie Vogele

Jamie Vogele Follow

- MTB rider & ambassador.
http://jamievogelemtb.weebly.com
- Events, training plans & coaching.

https://www.trailterra.com.au/

449 Followers  762 Follow

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ライザップゴルフ
#Chicken #pesto #pasta #salad
#healthyeating #trailterratraining #athlete #nutrition  #dinner
Refueling for more adventure 
#trailrunning #mtbing #swimming #training #adventure #food #carboloading
At times like this, morning training is worth waking up for
#sunrise #summer #beautiful #water #beach #sky #traininghard
I had some awesome adventures in 2017
#mtb #training #cycling #adventure #sport #nutrition #fitness #masters #Australia #history #athlete #csusports #2017bestnine
Yum yum. Buttermilk pancakes, banana & strawberries with maple syrup 
#healthy #breakfast #training #recovery #nutrition #trailterratraining
One of the best summer morning rides to date #perfectweather #summer #cycling #hastings #wauchope #training #hammernutritionaus
Nothing better than finishing a #summer #training session then having an ice cold #hammerrecoverite #vanilla #strawberry #smoothie @hammernutritionaus
Traditional race numbers post for the year 2017 #enrichedhealthcare #hammernutritionaus #DIYmtb #fizocycling #trailterratraining #mtbracing #mtblife #hvmbr #newyears2017 #racenumber
So much has changed since I was a kid in Wagga. Nice to do a bit of exploring 
#running #trailrun #walking #exploring #river #training #trailterratraining #runsweatinspire
#Loving #hot #summer #holidays #diving
#divingboard #childhoodmemories
Xmas parkrun in Wagga
#family #christmas2017 #waggaparkrun #run #summer #fitness #memories
#flashbackfriday I had a quiet year compared with previous years but still had some great results.
A big thank you to my sponsors for 2017. 
@hammernutritionaus 
@enrichedhealthcare 
@duncan_miller 
@fizocycling
#mtb #cycling #sport #strava #garmin #giantbikes #camelbak #diymtb
ライザップゴルフ