JT the AT

JT the AT Follow

Got pain? I fix that!

M.S. Sports Medicine #jtburdenko
🔸Private Training/Therapy
🔸Events
🔸Corporate Wellness

Life #JTclimbs #JTacro @tossai.cat

https://coloradoathletictraining.com/blog

821 Followers  1,002 Follow

Share Share Share

Looking back at a great couple weeks adventuring with the old man.  65 years old and still climbing hard. #motivation

That hair day though!
🧗‍♂️ 🧗‍♂️
🧗‍♂️
🧗‍♂️
#climb #climbing #rockclimbing #adventure #friends #bouldercanyon #greathair #mammut #bittybuttress #moosejaw #boreal #tradisrad #sportclimbingisneither #boulder #colorado #fitness #denverfitness
This is what I do

When people ask what I do, I usually respond that I get rid of pain. I try not to define my discipline because I use such a variety of different techniques with different people and injuries

What makes an athletic trainer different?

There are good professionals in every discipline, but from the start, athletic training includes a little bit of education from a variety of different angles including physical therapy, Injury assessment/management, chiropractic care, massage, corrective exercise, sports performance. The basic education of an ATC is not as in depth in any of these subjects as the respective specialists, but future certifications and studies can be done depending on one's interests

Because of this, ATCs are 'less' likely to be 'one-trick-ponies'. I like to believe that this base of knowledge of all different disciplines allows us to be more open minded about a variety of techniques. 
In the traditional setting, this knowledge base helps ATCs build and work with a team of specialists. For any professional athlete, the first person they will see about an injury is their athletic trainer

BUT, if you're not in college or pro sports, where can you see one? 
That is why I started my own business here in Denver-Boulder.  ATCs are the bridge between injury, therapy and performance. If I can get rid of your pain & dysfunction myself, great! But if I cannot, I can usually help refer you to the specialist who can

September special: 6 sessions for 5 until Monday. Message for details 
#athletictrainer #athletictraining #sportstherapy #sportsmedicine #sportsperformance #fitness #denverfitness #crossfit #ironman #boulder #denver #triathlon #enduranceracing #running #lifting #bodybuilding #massage #physicaltherapy #chiropractor #health #corporatewellness #atc #pain #painmanagement
Day two aboard the trad send train. 
Bitty Buttress in Boulder canyon with the old man (65y/o) and some friends. 
#tradisrad #climbing #rockclimbing #crimps #crackclimbing #sportclimbingisneither #blackdiamond #boreal #mammut #boulder #bouldercanyon #lifestyle #jttheat #morningperson?
Is this how I do it

Finally got on the face of the first flatiron after 3 years of it taunting me! Climbed it with the old man too 😯

Do what scares you if you want to be better at anything

#kamikazeoverhangs #flatiron #flatirons #boulder #climbing #rockclimbing #motivation #rapel #boreal #ninjas #blackdiamond #tradisrad #1stflatiron #funny #sportclimbingisneither #mountains #colorado #rockies #adventure #denverfitness #denver #fitness #crosstraining
Happy birthday to me :) Now that I'm an old man, I have learned that happiness comes from kittens, adventures, friends, family, food and embracing your personal struggles

#motivation #birthday #bearpeak #kittens #lifelessons #lifequotes #quoteoftheday #adventure #friends #family #food #goals #oldman #pursuitofhappiness #happinessofpursuit #hustle #hiking #climbing #adventurecat #boulderadventurecat #tossai #jttheat #goals #catsofinstagram #cats #portrait #photography #perspective
Who's at the Oktoberfest WithoutLimitsCo Triathlon today? Stop by for a quick fix 🐾
🐾
🐾

#triathlon #therapy #athletictraining #coloradoathletictraining #withoutlimitsco @withoutlimitsco #cats #kittens #Abyssinian #therapist #sportsmedicine #entrepreneur #startup #catsofinstagram #octoberfest #beach #sundayfunday #hustle #adventurecat #boulderadventurecat
Hanging out at the @crossfitprofectus Box Bash with @tossai.cat supporting @handstandinghaley and @whittenj 
Stop by the check it out. I'll be here all day helping people with injuries and tight spots 🤕 ->🙂 #crossfitgames #crossfit #denvercrossfit #athletictraining #coloradoathletictraining #westminster #therapy #denverfitness #fitness #profectus #entrepreneur #startup #cats #adventurecat #boulderadventurecat #atc
Squats or Lunges? 🔸
🔸
🔸
🔸

#athletictraining #branding #atc #sportsmedicine #triathlon #coloradoathletictraining #atheracorp #crossfit #lafayette #denver #denverfitness #sportstherapy #sportsperformance #swag #burdenkomethod #colorado #startup #entrepreneur #hustle #garyvee #grantcardone #ventre #denvercrossfit  #strength #strengthtraining
Check out the swag though! 
I remember my first job as an athletic trainer in cape cod at Pope John Paul II high school and Cape Cod Rehab.  I was given about $900 of swag on day one! That was a pretty awesome gift

Now I get to design it myself and it's great.  I basically have my own clothing brand now 😄

Come say hi at upcoming CrossFit, Triathlon, climbing, and Corporate Wellness events. My schedule is in my bio site 
#athletictraining #branding #atc #sportsmedicine #coloradoathletictraining #atheracorp #crossfit #triathlon #rockclimbing #evo #lafayette #denver #denverfitness #boulder #sportstherapy #sportsperformance #swag #pjp2 #capecod #burdenkomethod #colorado #startup #entrepreneur #hustle #garyvee #grantcardone #ventre #denvercrossfit
Other exciting news! 
This is for anyone looking to take their whole body and health to another level. (Online option is a possibility.) For what you get, in my mind, ridiculously cheap for those willing to apply what they learn. 
#athletictrainer #athletictraining #sportstherapy #sportsmedicine #denver #crossfit #triathlon #totalwellness #corporatewellness #withoutlimits #atheracorp #coloradoathletictraining #colorado #denverfitness #fitness #entrepreneur #hustle #grantcardone #garyvee #oktoberfest #startup #boulder #atc
Exciting news!  Here is a list of all the September events that will have a certified Athletic Trainer #jttheat (Schedule updates at the link in bio)

#athletictrainer #athletictraining #sportstherapy #sportsmedicine #denver #crossfit #triathlon #totalwellness #corporatewellness #withoutlimits #atheracorp #coloradoathletictraining #colorado #denverfitness #fitness #entrepreneur #hustle #grantcardone #garyvee #oktoberfest #startup #boulder #atc #
Throwback to working for US Luge in Innsbruck 😎 
This was definitely one of the most beautiful places I've ever been. Probably one of the few places I'd actually live in Europe.  It super reminds me of Boulder, where everyone hikes, bikes, skis, climbs, etc great people ⛰️
🏔️
🏞️ #anaustrianwentclimbingonampuntaintophigh #landscape #photography
#throwback #saturday #work #travel #lifestyle #athletictraining #alps #mountains #therapy #physicaltherapy #sportstherapy #sportsperformance #sportsmedicine #atc #luge #rennrodel #austria #innsbruck #olympics #america #usa