JT the AT

JT the AT Follow

MS. ATC. ART. Denver Athletic Trainer - Sports Medicine, Rehab, Personal Training.
*Climbing Acro Travel*

http://www.joshuathompsonfitness.com/jttheat

590 Followers  796 Follow

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Foosball!  Go horses!  Thanks @justvt22 !! #broncos #sundayfunday #nfl #nflvirgins #fitnessing #relax #letloose #winter?
The "I'm super unsure about this" face.  What do you guys think about dry needling? 
#experimental #climbinginjuries #practicallysurgery #rehab #denverfitness #jttheat #ouch #10needles #therapy #denver #dryneedling #unsure #tryanything
What limits are you pushing?? Even when I've been climbing for 25 years, new climbs like this Pinnacle​-tower lead will still make my legs shake!  That's where I find my true Mind over Body strength to push through and achieve my goal.  #mentalgame

#jttheat #fitness #lifestyle #denverfitness #denver #colorado #shelfroad #blueskies #sunshine #weekend #adventure #boreal #sportiva #JTsadventureclub
#climbing #rockclimbing #crimps #climbing_pictures_of_instagram
#climbingislife #climbharder #bebetter #motivation
What a fantastic "Birthday / Guy Fawkes Day" weekend!  Thanks guys for joining me on our #JTsadventureclub quests! . 
Everything from roadtrip climbing to finding nudist parties in the desert in the middle of the night!
. . 
#keepitwild #jttheat #lifestyle
#climbing_pictures_of_instagram #climbingislife #crimp #sportclimbingisneither #moonlight #fullmoon #fire #camping #birthday #guyfawkes #glenfiddich #talisker #christmas #cigars #friends #roadtrip #climbingtrip #tradisrad #climbergirls #girlswhoclimb #shelfroad #nudists #allthethings #climbharder
Love getting out climbing on my days off :) #happiness #sunshine #novemberrain #tatoo #huge #lifestyle #jttheat #climbing #climb #crimps #flagstaff #bouldering #boulder #rock #friends #peaceofmind #myhappyplace #beautiful #adventure
Who's going out in the most liberal city in Central America tonight?  #Boulder

#trumped #drumpf #getherdone #giterdun #politicsisawash #liberal #snowflake #sadforamerica #halloweenslut #halloween #party #weekend #denver #colorado
Why would you live anywhere but Colorado? 
This place is stunning.  This is a shot from our evening bouldering trip. It was raining and lightning and rainbows looking the other direction!! :) @estesparkcolorado 
#estespark #colorado #rockies #adventure #hiking #mountains #bouldering #climbing #landscape #sunset #beautiful #lifestyle #rainbows #thunderstorms
Staying on top of this week like... #fitnessdenver #fitness #thestruggleisreal #denverfitness #motivation #squats #challenge #howtogetbroken101 #physioball #physioballsquat #sendit
When I try to find my old YouTube channel... But YouTube knows me too well! 😂🤔😒🤕 ***❤ If you're always injured*** If you want some injury guides and motivational playlists, check out my new channel, just search JTtheAT

#sportsmedicine #denverfitness #youtubechannel #motivation #funny #fitness #injuryguide #lowbackpain #rehab #kneeinjury  #anklesprain #coloradosportsmedicine
Found this gem from like 4 years ago back east... A rare moment of me indoor climbing. (That toe hook tho!) #sportclimbingisneither  #bouldering #climbing #rockclimbing #fitness #denverfitness #climbingislife #strength #crimps #overhang #training #boston #climbing_pictures_of_instagram #sportiva
Who's climbing this weekend?? #jtsadventureclub

#climbing #saturday #weekend #climbing_pictures_of_instagram #climbharder #crimps #sportclimbing #sendit #backmuscles #fitness #denverfitness #crosstraining #rockclimbing #allthefilters #motivation #optoutside #mountains #colorado #rockies #sports
You can't fall if you don't climb.  But I don't want to live my whole life on the ground. 
4th failed attempt at a clean send of my 5.12 project in Boulder Canyon. 
#sendorbesent #inspirational #motivation #climb #climbharder #sportclimbingisneither #crimp #katana #sportiva #animalworld #daysoffuturepast #verticallimit #lifestyle #jttheat #fitness #colorado #denverfitness #saturday #nightlife #weekend