KATE PEARCE

KATE PEARCE Follow

🚀Mindset/Lifestyle Coach
🧗‍♀️Rock Climber
🍎Founder of @healthylittleeatersgame
💥Live your greatest life possible
💫katelouisepearce.com
🌱NEW BLOG👇🏻

http://katelouisepearce.com/5-stunning-reasons-to-build-a-strong-core/

254 Followers  307 Follow

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Pre hike brekkie!!! 😆🥦 Don’t forget the veggies 💪🏻 Have an amazing day!! .
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#poweredbyplants #adventuretime #breakfastideas #adventurefood #veggies #fruit #lifestylecoach #eathealthy #sharpmind #veganfood #liveyourbestlife #loveyourbody #weightloss #toneup #manifestation #veggiesforbreakfast #happyfood #epicfood
Raise your standards - standards are harder to break than goals ✔️Make it a standard to live a wonderful life and to feel happy - happiness is only a habit 😃Don’t settle for anythIng less than fabulous. When life knows you’re serious it will kick in and help bring you whatever you desire 🙌🏻What you focus on comes true - it has to - it’s law! 👮‍♀️Things def get bumpy, this is just the flushing out of negativity - push through 💥😆
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#dontcompromise #noregrets #livelife #feelthefear #wonderfullife #happiness #lifestylecoach #havefaith #raiseyourvibration #adventuretime #workfromanywhere #lovelife #higherconsciousness #lawofattraction #manifestyourdreams #surrender #highenergy #successmindset #mindset
Had such a fun time with my sis and her beautiful baby visiting ❤️and still found plenty of time to keep my energy flowing 😆 exercise can easily be incorporated into everyday life, even parenting😂 Any form of movement helps to keep your energy centres open and flowing - the more energy you have passing through your body the more wonderful you feel 🙌🏻 #smilemore and #havefun 😁
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#mumslife #mumswhoworkout #babygirl #strongmums #raiseyourenergy #vegangains #veganmums #funwiththekids #lifestylecoach #cutebabies #fitmums #mumswhoexercise #energycentres #feelgreat
Your heart is an absolute powerhouse of powerful energy! ⚡️Your heart is the place to which energy flows to sustain you ❤️This energy inspires you and raises you, it is the strength that carries  you through life! 💥The highest state you have ever experienced is simply the result of how open your heart was! 😆If you don’t close it - life can be like that all of time!! 🙌🏻Don’t let other peoples words or actions close your heart ☀️Stay centred behind them and let them simply pass through you! 💫The reward is a permanent feeling of strength, courage, happiness and desire to help others 💪🏻This is an absolute game changer!! - blog and video coming! 😜 Have a beautiful day 😁🍅🍓
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#heartmath #heart #energycenters #getexcited #openyourheart #feelamazing #highvibes #successmindset #strength #courage #innerpeace #lifecoach #manifestyourdreams #everythingisenergy #riseup #lovehard #bliss #higerconsciousness #meditation #liveyourbestlife #tapin #creation #beinspired #becreative #trueself
A great strength training session fills you with an amazing feel good vibe and allows your body to open up to the powerful energy around you 🙌🏻⚡️It’s fantastic to stop regularly during the day and either lift a few weights, try a handstand or do some push ups! 🤸‍♂️ We ALWAYS want  positive energy flowing through us, as it is the key to a wonderful life! 😆Movement and strength training releases an incredible amount of energy and inner power 💥 🙌🏻💚 #liveyourbestlife
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#feelgood #highvibes #itsallenergy #manifest #weightsworkout #strongwomen #rockclimbing #strengthtraining #bestlife #feelamazing #poweredbyplants #vegangains #lifestylecoach #weightloss #youvegotthis #lovelife #loseweightfast #highenergy #successhabits #tonedbody
Have you ever paid attention to how you feel when you fall in love or when something amazing  happens?? 🧐Have you ever asked yourself the question - why can’t I feel like that all of the time 🤔 The answer is obvious - the happy feeling only ever goes away if you choose to close down the flow of energy - which is what drives the consumer society - people needing objects to open up their flow of energy 😱There’s nothing wrong with buying things - it’s wonderful!🙌🏻 but it’s also important to have the ability to turn happiness on independently and without the need for external influences😆 Dare to be different 🙃 - it’s safe to feel good all of the time regardless of what’s happening in your outside world 🙌🏻😃❤️ #dontclose ,  #stayopen and let the #energyflow 👍🏻
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#lovelife #innercalm #innerpeace #innerhappiness #bestlife #higherconsciousness #gowithin #happinessforever #trusttheprocess #havefaith #fallinginlove #honeymoon #getexcited #strongmind #manifest #surrender #lifestylecoach #nodrama #highenergy #transformyourlife #powerofpositivity #nevergiveup #daretobedifferent #superhuman
Simple pleasures 😍🍉🏝#lifeisbeautiful .
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#simplepleasures #beachtime #watermelon #beachfood #lovelife #liveyourbestlife #freedom #summertime #happiness #townsvilleshines #lifestyleblogger #lifecoach #begrateful #lovelife #beachkids #surfkids #happykids #dontsweatthesmallstuff #vegankids #freedomlifestyle #travelwithkids #naturalparenting
Any form of uneasiness you feel is only disturbed self centred energy - ⚡️ Life brings you situations that will bring these uncomfortable feelings to the surface so that as an adult you can release them 🙌🏻🙏 Life gets a whole lot more fun when you relax your body and stop wrestling with your mind 🧠 🤣Be the one who notices your thoughts but doesn’t react to them💥💫❤️🙌🏻 .
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#getexcited #relaxing #innercalm #innerpeace #lifeenergy #grablifebytheballs #transformyourlife #powerofpositivity #mindset #lifehacks #stressfreelife #createyourownreality #courage #takearisk #nofear #higherconsciousness #liveyourbestlife #lifestyleblogger #lifecoach #highenergy #highvibes #innerpeace
Can you be brave enough to surrender to the invisible? 🤔Surrendering doesn’t always give you clarity about where you are going - sometimes you have no idea! 😆By surrendering (relaxing, remaining happy and trusting) you can let your life be guided  by a much more powerful force - life itself! 💥🙌🏻😁💫🏔
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#climbthatmountain #lifeisamazing #lifeisawesome #rockclimbing #adventuretime #surrender #bebrave #higherconsciousness #trustinlife #mountain #lifestylecoach #innerpeace #presentmoment #successmindset #townsvilleshines #laptoplifestyle #lifeblogger #courage #confidence #happinessquotes #powerup #bestrong
Wherever you put your energy or place your awareness grows!! 😆 Look at challenges as positive opportunities to become  stronger!! 💪🏻When you step up and take action - life ALWAYS has your back 💫Push through the resistance and doubt and #trusttheprocess ❤️
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#getexcited #trust #universe #opportunities #growstronger #lawofattraction #liveyourbestlife #innerstrength #highenergy #lifestylecoach #bebrave #nolimits #higherconsciousness #innercalm #raiseyourvibration #staystrong #laughlouder #lifesagame #pushthrough #stepup #grow
It feels good to feel good!! 😆Manifesting and creating your ideal life, takes absolute clarity, commitment and trust 💫Powering yourself up with life giving foods 🥬increases your happiness 😆raises your energy ⚡️ and gives you the confidence to step up, grab opportunities and love life just that little bit more ❤️Just by eating more fruit and veggies and less processed food makes a MASSIVE difference 💪🏻 #liveyourbestlife .
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#highvibes #eatwell #happiness #createyourownlife #stepup #courage #confidence #powerup #vegan #poweredbyplants #manifest #commit #lifestylecoach #strongwomen #riseup #smoothie #lifehacks #mumslife #loveyourlife #strongbody #strongmind #innerpeace #getexcited
If you take the time to observe yourself, when you are thinking and making decisions 🧐, you find that your awareness is paying attention to different thoughts and images conjured up in your mind 🧠 - these are called ‘mind streams’ 🎥 It is important to deliberately take control of these ‘mind streams’ as your life experiences are made up of the conclusions you make of them 😆 and result in the choices you make 🤔 Learning to direct your ‘mind streams’ (thoughts and imaginings) positively,  is the first step and basic key 🔑to creating an amazing and magical  life 🙌🏻 😁 - consciousness is king!!!! 👑 .
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#higherconsciousness #highvibes #mindpower #createyourownreality #transformyourlife #magicalliving #lifehacks #lawofattraction #manifest #lovelife #lifecoach #nofear #limitless #powerofpositivity #wakeup #workfromanywhere #innerpeace