Kick Fibro

Kick Fibro Follow

Mother and wife with fibromyalgia and CFS determined to KICK chronic pain through positivity, inspiration, laughter, and natural healing methods.

289 Followers  138 Follow

Share Share Share

Don窶冲 let chronic illness put you into a pit of despair.  When you feel like giving up and throwing in the towel, try to find some good in the day.  Focus your thoughts onto at least three things that you can be grateful for.  And when all else fails and you feel faint, bow your head, kneel, and pray through the storm.  A brighter day is waiting just around the corner.  #fibromyalgia #kickfibro #fibromyalgiawarrior #fibrowarrior #fibromyalgiaawareness #fibroflare #fibropain #fibrofree #chronicfatigue #cfs #chronicillness #chronicpain #lymedisease #lyme #lymediseaseawareness #lupus #lupuswarrior #spoonie #spoonielife #rhuematoidarthritis #pain #prayer #peace #peaceofmind #pray #positivethinking #positivevibes #positivity
Oftentimes we push ourselves to try and get things done and end up crashing and burning.  Do yourself a big favor and learn the art of pacing.  Learn to listen to your body and respect your limitations.  If you continue to drive a car that窶冱 low on gas, it will eventually stall.  The same is true of your body when you push it beyond its limits.  Break your tasks up into small realistic chunks and rest often in-between activities.  Your body AND mind will thank you for it.  #fibromyalgia #fibromyalgiawarrior #fibrolife #kickfibro #fibromyalgiaawareness #fibroflare #fibropain #chronicpain #chronicillness #lupus #lupusawarness #lymedisease #lyme #chronicfatigue #chronicfatiguesyndrome #spoonie #spoonielife #rheumatoidarthritis
Having a chronic illness changes you.  One of the hardest things I had to learn was how to set limits with others and just say 窶從o窶. Listen to your body;  don窶冲 overdo it or push yourself to please others, for you will only suffer in the end.  Let others know what your limitations are and don窶冲 let anyone push you past your limits.  If you spend your life trying to please others, you will fail miserably.  #fibromyalgia #kickfibro #fibrofighter #spoonie #spoonielife #fibromyalgiawarrior #fibromyalgiaawareness #fibrofighter #fibrolife #fibrofree #pace #chronicpain #chronicillness #lyme #chronicfatigue #cfs #lupus #rheumatoidarthritis #fibroflare #lymediseaseawareness #lymedisease
Fibro-fighter shirts available from @fibrodaughter 沽沽Sometimes the people around you need to know how strong 汳ェ you are when chronic pain is invisible on the outside. Let窶冱 give them a reminder 沽 #fibromyalgia #fibromyalgiaawareness #chronicpain #chronicfatigue #fibrofighter #fibro #lymedisease #spoonie #spoonielife #cfs #fibroflare #fibromyalgiawarrior #fight #chronicillness #invisibleillness #kickfibro
It takes a lot of courage to continue fighting through chronic pain, and life in general.  Stay strong and take it one day at a time. 沽 #fibromyalgia #kickfibro #chronicillness #chronicpain #lyme #lymedisease #fibromyalgiaawareness #fibromyalgiawarrior #fibrofree #fibroflare #dontquit #dontgiveup #peace #pushforward #lupus #spoonie #spoonielife #spooniestrong #pray
Get out and experience the peacefulness of nature! I follow a paleo lifestyle and one of the  paleo lifestyle principles is to get outside and enjoy nature.  The beauty, serenity, and awesomeness of nature should be deeply rooted in our lifestyles.  We spend enough time indoors!  We need to get out and smell the roses more! It should be part of our natural prescription for health.  #fibromyalgia #fibromyalgiaawareness #fibropain #fibroflare #lyme #lupus #cfs #chronicillness #chronicpain #spoonie #spoonielife #paleo #paleolifestyle #nature #peace #peaceofmind
I am so happy to harvest these beautiful, organic vegetables from my garden!  You can't beat nutrition coming straight off of the vine, right to the table.  If you can't start a garden of your own, try to buy local in order to retain nutritional value.  When facing chronic illnesses, we need to make sure vegetables fill at least 50-60 percent of our plate.  Also, those who want to prevent illness need to make sure their plates are filled with antioxidant, rich vegetables.  You are what you eat........and that's for real!!! #fibromyalgia #fibrofree #fibropain #fibroflare #fibrostrong #fibrowarrior #fibromyalgiaawareness #cfs #chronicfatigue #chronicillness #chronicpain #lyme #lupus #spoonie #spooniestrong #glutenfree #paleo #paleolifestyle #nutrition #healthyeating
My daughter surprised me with this delicious homemade paleo chocolate candy!! I can eat chocolate without fear, because it's made with healthy anti-inflammatory ingredients.  It was made with cocoa powder, stevia, honey, coconut oil and lots of love. Yes! Yes! Yes!  #fibromyalgia #fibropain #fibrowarrior #fibrostrong #fibro #kickfibro #paleo #paleodiet #paleolifestyle #paleofood #paleolife #glutenfree #healthyeating #healthyfood #lyme #lupus #rheumatoidarthritis #cfs #chronicillness #chronicpain #chronicfatigue #sugarfree #spoonie #spoonielife
As you face challenges throughout your life, be it chronic illness, financial challenges, or any other disappointments, you can't expect everyone to understand what you are going through.  Instead of trying to get others to understand your plight; find peace within yourself knowing that there's someone else out there going through the exact same challenge as you.  Find a support group, search the web for others who have been through the same thing, find a self help book; whatever you do, don't let the lack of understanding from others control you! #fibromyalgia #fibromyalgiaawareness #fibro #fibropain #fibroflare #fibrowarrior #kickfibro #fibro #fibrostrong #fibrofree #chronicillness #chronicfatigue #chronicpain #cfs #lyme #lupus #rheumatoidarthritis #peace #peaceofmind #inspiration #positivethinking #positivity #positivequotes
Sometimes we just need to turn the computer off and enjoy life in real time.  We need to put the computer on pause every now and then and focus on life in the moment.  Our minds are bombarded with constant stimulation on a daily basis; so sometimes we need to periodically disconnect from this stimulation and enjoy the simple things in life.  Go for a walk, get out and enjoy nature, start a new hobby,  or learn a new skill.  Whatever you do.......take a break from computer time and ENJOY the simplistic side of life!! What are you waiting for?  Get out and explore life.  #fibro #fibromyalgia #chronicillness #chronicpain #chronicfatigue #cfs #lyme #kickfibro #lupus #spoonie #spoonielife #healthylifestyle #healthyliving #paleolifestyle #peace #peaceofmind #peaceful #live #livelife #love #lovelife #loveyourself #calm #fibromyalgiaawareness #rheumatoidarthritis
As chronic pain sufferers it's important to eat foods that work for and not against our bodies.  Eating sugar laden processed food keeps our bodies in an inflammatory state and suppresses our immune system.  Every bite of food or drink that we put in our bodies has either a positive or negative effect.  We all have choices.  What choice will you make?  #fibromyalgia #fibromyalgiaawareness #fibroflare #fibrowarrior #fibrofree #fibrostrong #chronicpain #chronicfatiguesyndrome #cfs #kickfibro #nutrition #paleo #spoonie #spoonielife#lyme #lupus #rheumatoidarthritis #chronicfatigue #nutrition #healthylifestyle #glutenfree #sugarfree #chronicillness #lupuswarrior #spooniestrong #healthyeating #healthyfood #paleolifestyle #paleofood #paleodiet #paleoliving #fibroflare
One day at a time....sometimes that's all we can handle, and that's OKAY.  Living with a chronic illness can be exhausting, draining and unpredictable.  Some days you may be able to get many things done, other days not so much. Don't overwhelm yourself even further by worrying about what tomorrow will bring. Just take it one day at a time, and do the best you can every single day!  #fibromyalgia #fibrowarrior #fibromyalgiaawareness #fibroflare #fibropain #fibrostrong #fibrofree #kickfibro #chronicpain #chronicfatigue #chronicillness #cfs #lyme #lymedisease #lupus #lupuswarrior #spoonie #spoonielife #rheumatoidarthritis #onedayatatime #peace #peaceofmind #pray #positivity #positivevibes #positivethinking