Krave Fitness

Krave Fitness Follow

Good Vibes💜Love & Community❤️Health,Wellness,Nutrition🍏Fun Fitness 🎉Dance Fitness🎵Weights💪🏼Bootcamp🥊Online Classes🖥📱💻Infrared Sauna☀️️Body Sculpting

http://kravefitness.com.au/live-stream-classes

475 Followers  211 Follow

Share Share Share

A happy TGIF Salsa! 💃🏻
.
.
#kravefitness #kravedancefit #tgifdancefitness #funfitness #soberdancing #fitnessinstructor #zin
👀 .
.
#kravefitness #kraveonlineclasses
Every Thursday 6:30pm Bar Class. We can swap booty war stories tomorrow! 🏋🏻‍♀️🍑🔥 .
.
#kravefitness #barclass #kraveonlineclasses #groupfitness #funfitness #bettertogether #bootygains🍑
👆🏼 Us tonight! 😍HUMP DAY 🎉 FITNESS PARTY! 💦
👇🏼👇🏼👇🏼
We took a vote tonight and agreed that we would dance next Wednesday 25th April but please note the time for next week only is 6pm. The gym will be closed next Wednesday and this will be the only class at 6pm.
Something different for Alyssa today with a full body session in the weights room and she crushed it! 💪🏼 Alyssa is always grinding and challenging herself in our bootcamp, boxing and dance fitness classes but it was great to get her over to ‘the other side’! @alyssakaranges .
.
#kravefitness #girlswholift #strongnotskinny #strongfit #challengeyourself #fitnesslife
We love this one and It’s been a long while since we’ve done this high intensity track due to an injury I’ve had which is finally better....YAAASS!!! Thanks to @southpenrithphysio @chrisslav.physio 🙏🏼 who not only healed me and restored my ability to do certain movements but still kept me working at the same time so I could continue dancing and training with you all whilst healing the injury. ▶️ I often speak to people who tell me they can’t get started on a fitness regime due to injuries and niggles...guys don’t let your injuries and niggles hold you back. Usually there is a way to train around your injuries and with the right help you can rehabilitate, heal and come back stronger and better! .
.
#kravefitness #kravedancefit #funfitness #fitnessinstructor #kraveonlineclasses #dancelife #keepmoving #injurymanagement #physiotherapy
😂 How awesome is this? It made my day! 😍 This little guy is totally used to the bass dropping....he partied in utero at Krave! 💜💚 💃🏻💦🏋🏻‍♀️🥊You can now do our classes online. You can do them live with us or at a time convenient for you. 👉🏼Just follow the link in bio. .
.
.
#kravefitness #kraveonlineclasses #kravedancefitwithshereen #loungeroomdancefloor #newmumfitness #mumlife #noneedtomissout #funfitness #fitnessinstructor #foodandwellnesscoach #personaltrainer
I believe in that ‘energy’ 💫 you can feel it! The room was filled with an incredible vibe - it was electric and even if you came to escape the chaos and simply click your fingers you would have felt it and contributed to that amazing energy. 💫 Love energy is catching, like a virus, a good one - the highest energy vibration - you can feel it when it’s in a room! ⚡️
.
.
#kravefitness #kravedancefit #funfitness #lovelightenergy #itsthechemistry #yourvibeattractsyourtribe #goodvibes #goodenergyiscontagious
As challenging as it is, it’s still waaaay better than my singing and you have to appreciate the break!! 👏🏼
.
.
#kravefitness #kravedancefittoning
Back It Up | Prince Royce (ft. Pitbull) 🚜 tonight in our 6pm DanceFit Toning class. This entire class is available online for you to do at a time convenient for you - link in bio. .
.
#kravefitness #kravedancefit #funfitness #danceyourselfintoshape
Monday night 6:00pm DanceFit Toning! Time to fire up the legs and G-Max!! 🍑

You can do the class live with me or at a time convenient for you by joining my online classes - link in bio. .
.
#kravefitness #kravedancefit #kravedancefittoning #funfitness #cardioparty #danceyourselfintoshape #bootywork🍑
Yaaaaas!! Omg I just want to hug you @band.to.sleeve.vsg Thrilled and as emotional AF to see this happening! 😊 So much hard work and sleepless nights to make this happen! 😍 👉🏼 Follow the link in bio to join online classes! .
#Repost @band.to.sleeve.vsg with @get_repost
・・・
I signed up last night for @krave_fitness_ Live Stream Classes so this morning I’ve pumped out half of my first session! I put it up on my big computer screen and dance like no one is watching in my gym room - besides my dogs! Looking forward to my morning sessions now! Only $19.95 a month for access with no lock in contract. Better than committing to a gym membership I say! Well done Shereen! 💜 #kravefitness #zumba #danceparty #wls #vsg #gastricsleeve #dancelikenooneiswatching