Kristina Vassilieva

Kristina Vassilieva Follow

UKBFF + IFBB Figure | Entrepreneur
↪@swoleoclock KVFIT10
↪@fitelitegym
↪@technogym
🐿 UK ❤ EGYPT 🌴

http://WWW.KVFIT.COM/

65,314 Followers  191 Follow

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Anyone can give up, it’s the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that’s true strength.
#KVFIT #бодибилдинг #flashbackfriday ============================
Online coaching - www.KVFIT.com
Follow my #snapchat - KVFIT
@swoleoclock 10% OFF: KVFIT10
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#fitspo #motivation #noexcuses #getstrong #работа #труд #тренер #girlswholift #nopainnogain #fitspiration #fitfam #goals #bodybuilding #girlswithmuscle #fitnessgoals #buildstrength #fitnessblogger #ukbff #fitnessblog #bodyfitness
Happy Friday 😃 #goodvibes
None of this "make exercise so fun you don't know it's exercise" crap. It's work. It's hard, and it pays off every time.
KVFIT #бодибилдинг
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Online coaching - www.KVFIT.com
Follow my #snapchat - KVFIT
@swoleoclock 10% OFF: KVFIT10
============================
#fitspo #motivation #noexcuses #getstrong #работа #труд #тренер #girlswholift #nopainnogain #fitspiration #fitfam #goals #bodybuilding #girlswithmuscle #fitnessgoals #buildstrength #fitnessblogger #ukbff #fitnessblog #bodyfitness
Worry less about the program and more about your personal work ethic. Even if you think you've found the "perfect" program, diet, or exercise, it won't do a thing for you without consistent hard work, sweat, blood and tears... 🏋 
KVFIT #бодибилдинг
============================
Online coaching - www.KVFIT.com
Follow my #snapchat - KVFIT
@swoleoclock 10% OFF: KVFIT10
============================
#fitspo #motivation #noexcuses #getstrong #работа #труд #тренер #girlswholift #nopainnogain #fitspiration #fitfam #goals #bodybuilding #girlswithmuscle #fitnessgoals #buildstrength #fitnessblogger #ukbff #fitnessblog #bodyfitness
If you are lucky enough to find a way of life you love, you have to find the courage to live it. ❤
KVFIT #бодибилдинг #tb
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Online coaching - www.KVFIT.com
Follow my #snapchat - KVFIT
@swoleoclock 10% OFF: KVFIT10
============================
#fitspo #motivation #noexcuses #getstrong #работа #труд #тренер #girlswholift #nopainnogain #fitspiration #fitfam #goals #bodybuilding #girlswithmuscle #fitnessgoals #buildstrength #fitnessblogger #ukbff #fitnessblog #bodyfitness
A wise man once said... screw the dialogue, let's wreck some cars. 😎🤘The new #orion from @swoleoclock - get 10% off with code KVFIT10 or visit www.swoleoclock.com/kvfit
#KVFIT #swoleunit
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Online coaching - www.KVFIT.com
Follow my #snapchat - KVFIT
@swoleoclock 10% OFF: KVFIT10
============================
#bodybuilding #bossgirls #motivation #UKBFF #luxury #lifestyle #wristcheck #watches #watchgram #watchesofinstagram #watchlover #success #business #fitfam #бодибилдинг #IFBB #fitnessgirls #goodvibes #мотивация #часы #часынаручные #наручныечасы #oversizedsunglasses #sunglasses #shades #sunnies
Overlooking what remains of the #colosseum. Many believe that gladiatorial combat started with the Colosseum, which was able to stage organised combats between hundreds of gladiators using various fighting styles. This perception is incorrect. Gladiatorial games started in Rome over 300 years before the Colosseum was built.
The History of the Colosseum began in Rome when the first recorded gladiatorial fight was staged in 264AD. Decimus Junius Brutus Scaeva put on a gladiatorial combat to honor the memory of his deceased father. Three pairs of slaves, selected from among 22 prisoners of war were chosen to fight. 
As this was the funeral of a prominent aristocrat and held in a public space, the event was likely to have drawn a large crowd. This first Gladiatorial combat was a clever idea as it also brought political prestige to their family¹s name. So the history of gladiatorial combat and therefore the Colosseum is related to a funeral.  #roma #coliseum #rome #KVFIT ============================
Online coaching - www.KVFIT.com
Follow my #snapchat - KVFIT
@swoleoclock 10% OFF: KVFIT10
============================
#thedream #love #peace #openmyworld #letsgosomewhere #finditliveit #exploremore #darlingweekend #pursuepretty #flashesofdelight #thehappynow #nothingisordinary #livethelittlethings #morningslikethese #mytinyatlas #livecolorfully #passionpassport
Proud to say that this was the very first ever @technogym machine! 💪😆 #hacksquat 
#KVFIT #goodvibes
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Online coaching - www.KVFIT.com
Follow my #snapchat - KVFIT
@swoleoclock 10% OFF: KVFIT10
============================
#love #fitnessblogger #fitnessjourney #fitnessblog #fitstagram #instagood #photooftheday #me #beautiful #happy #selfie #picoftheday #instadaily #smile #igers #instalike #instamood #bestoftheday #beauty
Shrouded in legend and steeped in history, 'The Eternal City' is a place of enchantment!
#eternalcity #roma #capitolini #KVFIT ============================
Online coaching - www.KVFIT.com
Follow my #snapchat - KVFIT
@swoleoclock 10% OFF: KVFIT10
============================
#thedream #love #peace #openmyworld #letsgosomewhere #finditliveit #exploremore #darlingweekend #pursuepretty #flashesofdelight #thehappynow #nothingisordinary #livethelittlethings #morningslikethese #mytinyatlas #livecolorfully #passionpassport
Sometimes, you just can’t find the right words to describe Rome. The beauty of the Eternal City, the chaos, the mismatch of elegance and decay that is around every corner. ❤ Wearing the Orion timepiece from @swoleoclock - get 10% OFF with code KVFIT10 at www.swoleoclock.com. #coliseum
#roma #mashallah #swoleunit
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Online coaching - www.KVFIT.com
Follow my #snapchat - KVFIT
============================
#thedream #love #peace #rome #openmyworld #letsgosomewhere #finditliveit #exploremore #darlingweekend #pursuepretty #flashesofdelight #thehappynow #nothingisordinary #livethelittlethings #morningslikethese #mytinyatlas #livecolorfully #passionpassport
What an amazing experience it's been to spend a week at the breathtaking hub of #GYM innovation that is #technogymvillage, Cesena Italy! It's been pretty intense but most of all, it's been super fun. Thank you to the fantastic team for making it happen... and for making it AWESOME! 💪😜 #technogym #mastertrainer #italy #cesena #KVFIT #бодибилдинг
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Online coaching - www.KVFIT.com
Follow my #snapchat - KVFIT
@swoleoclock 10% OFF: KVFIT10
============================
#fitspo #motivation #noexcuses #getstrong #работа #труд #тренер #girlswholift #nopainnogain #fitspiration #fitfam #goals #bodybuilding #girlswithmuscle #fitnessgoals #buildstrength #fitnessblogger #ukbff #fitnessblog #bodyfitness
A good coach should also be your teacher; their words of wisdom should constantly teach you something new - not only in the way that you train but also the way that you #think. Understanding why you do something is just as important as learning how to do it. This prepares you with all the know-how you need in order to maintain your healthy lifestyle for the rest of your life. ❤ #KVFIT #бодибилдинг
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Online coaching - www.KVFIT.com
Follow my #snapchat - KVFIT
@swoleoclock 10% OFF: KVFIT10
============================
#fitspo #motivation #noexcuses #getstrong #работа #труд #тренер #girlswholift #nopainnogain #fitspiration #fitfam #goals #bodybuilding #girlswithmuscle #fitnessgoals #buildstrength #fitnessblogger #ukbff #fitnessblog #bodyfitness