Kristina Vassilieva

Kristina Vassilieva Follow

UKBFF + IFBB Figure | Entrepreneur
↪@swoleoclock discount code KVFIT10
↪@mayfairtextiles
↪@pumpingironstore
↪@versa_forma
↪www.kvfit.com
UK ❤ EGYPT

https://www.swoleoclock.com/kvfit

61,452 Followers  404 Follow

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It's a good day for #squats ❤
New collection of ripped tees will be available online in the next 2 days! @pumpingironstore www.pumpingironstore.com 
Shot at @graftismgym
Model @mr.tovee
Photography by @snhfoto
#pumpingironstore 
#pumpingironclothing
#pumpingiron
#ISYMFS .. sending all the love to this man, Mr #CTFletcher @c.t.ali.fletcher who’s just come out the other side of a huge operation and proving to everyone out there, he’s as iron as it gets. Yet so damn humble with it. You’ll be sorely missed at the expos this year.
Wearing @iwantmoreclothingltd
#TBT @c.t.ali.fletcher at #BodypowerExpo 🔥🔥🔥
Come to B41 and take your #gunshow photos with our backdrop! 💪😁 www.pumpingironstore.com >>> follow  @pumpingironstore
We're ready for @bodypowerexpo ARE YOU? Visit us at Hall 17, B41 - @pumpingironstore @alphaneontm  @mutageniclabz AND B40 @versa_forma - SEE YOU THERE! 🖤🎩🖤🎩🖤🎩🖤
#knowledgeispower
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#bodypower #bodypower2018 #bodypowerexpo2018 #pumpingiron #pumpingironsupplements #pumpingironclothing #pumpingironstore #alphaneontm #mutageniclabz #2018
#mood 💙 Blue Carbon @swoleoclock - get 10% OFF with code KVFIT10 💙 or visit www.swoleoclock.com/kvfit 
#KVFIT #swoleunit #VIP
Deep #squats recruit more muscles, burn more calories and are particularly good for building a nice, strong butt. Research has shown that parallel squats with heavy weights are less effective at increasing strength than deep squats with a lighter weight. The gluteus maximus is over 25 percent more engaged during deep squats than when squatting parallel. As long as there’s no history of injuries, “ass to grass” is the way to go. However, if you do have knee issues (and sitting at a desk all day is no good for the knees), there’s nothing inherently wrong with sticking to parallel squats.
#KVFIT #legday
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www.KVFIT.com
#snapchat - KVFIT
@swoleoclock 10% OFF: KVFIT10
Big things to come!☠ Follow us at @pumpingironstore - and visit us at #bodypowerexpo Hall 17 Stand B41! ☝️😎 #squad ---------------------------- www.pumpingironstore.com
@graftismgym 👆 #this
Lasting results don't happen in just a few weeks. Yes you can make a great start but long-term results come from long-term effort. No tricks, no gimmicks, no slimming teas, no cleanses... just good old hard work, consistency and patience.
#KVFIT #beastmode
Photography @saherelshweikh
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www.KVFIT.com
Follow my #snapchat - KVFIT
@swoleoclock 10% OFF: KVFIT10
Good times last September #throwback to @technogym Village - Cesena, Italy. What an experience to spend a week at the breathtaking hub of innovation completing the Master Trainer course. Love this place! 💪
#technogym #mastertrainer #italy #cesena #KVFIT #бодибилдинг #love #fitnessblogger #fitnessjourney #fitstagram #instagood #photooftheday #squad #smile #bff
The present time has one advantage over every other - it is our own. ❤
#KVFIT #squad
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www.KVFIT.com
www.pumpingironstore.com
#snapchat - KVFIT
@swoleoclock 10% OFF: KVFIT10
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