Laco Kindernay

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http://www.lacokindernay.com/

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#seminár s #Pavlom #Jablonickým #Zvolen #hotelTenis 17.3.2018 o 13:00. Príďte, porozprávajte sa s Pavlom Jablonickým. Opýtajte sa čo vás zaujíma. Tréning, strava a viac. #vstupenky #objednavajte na w w w . L E A D 1 . e u 💪💪💪
Seminár s Pavlom Jablonickým, 17.3.2018, hotel Tenis, Zvolen. Info: www.lead1.eu #pavoljablonicky #seminar #zvolen
#beanie #push & #squeeze #easy #Marbella #workoutbreak #dybeanie #dynutrition #abs
#backday again #dyhit #workout ---------
#gymstyle #gymlife #easy & #squezze #pull & #trigger #dynutrition
#legextensions #legday #dyhit #highintensitytraining #muscles #squeeze #bodbuilding #training
#arnoldclassic2017  #nopainnogain #quads #gym #gymlife #gymstyle #dynutrition
#hamstrings #deadlift 2. #set #dystyle #dyhit #legtraining #bodybuilding #gymlife #calves #veins #vascularity #dynutrition
"No matter how slow you go, you are still lapping everybody on the couch"
#workout #toshape #together #fatloss #buildmuscle 💪 #fitness #fitnessmotivation #fitnesslifestyle #hands #nails💅 #naildesign
#backday #deadlift 2. #set. Today #back #training by #dyhit style
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1.exerc.: #pull #latdown 
2.exerc.: #dumbell #pullover 
3.exerc.: #barbell #pullup #dystyle 
4.exerc.: #middleback on #machine
5.exerc.: #deadlits 
6.exerc.: #hyperextension 
#dynutrition #gymlife #gym #nopainnogain #highintensitytraining #bodybuilding #workout
#peckdeck #pecstraining #muscle #musclemass #lastrep in #lastset -----
From #darkblue #fadetoblack  #blood #bloodinmuscle -----
Up pics: #tosqueeze #toextension #bloodin
Down pics: #relax #toflexion #bloodout
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#dyhit #bodybuilding #highintensitytraining #training #nopainnogain #dynutrition
#pavoljablonicky #respect #tshirt #biceps #workout #barbell #bicepscurl
#chest and #biceps #training . After #workout #vitargo and #aminos supply . #dynutrition
after #lastset #reversebicepscurl for #brachioradialis - #pecs and #biceps #workout . #dynutrition