Lagree Fitness

Lagree Fitness Follow

High intensity/Low impact #Proformer #Megaformer #Supra 48 patents! For info on equipment, license, training: please contact

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Thanks @transformcolorado and (📸: @jordanquinnphoto ) for sharing a "🔥Product•of•Transform🔥" and #lagreefitness on the iconic #megaformer
Have you felt spring based tension today? #lagreefitness
We #lagree with @bodybfitnola "There are NO ifs, ands, or" butts," that we are here to sculpt your legs and get you summer ready...well maybe butts 😆"⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bodybfitnola #bfforever
Spread the #lagreelove and if we share your photo, we'll send you a free #lagreefitness t-shirt or tank!
"Working out should be hard but fun ... just ask Rhiannon. 😂💜💪🏽@peak45slc"⠀⠀⠀⠀⠀⠀⠀⠀⠀
@rhiannonkl @peak45slc #lagreefitness #utahfitfam #megaformerchallenge
Thanks @cb_fit_lagree for reminding us when @mensjournal named #lagreefitness one of the top 10 workouts for men! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#cbfit #megaformer #walnutcreekfitness #notjustforwomen #strong #corefordays
I spy with my little eye, a #megaformer. Who can tell me which Mega this is?
Thank you @mantra_fitness for sharing this excellent trainer tip on modifications from your Tampa trainer @realtikitiki ⬇️⠀⠀⠀⠀⠀⠀⠀⠀⠀
“There is a stigma out there that modifying an exercise is a sign of weakness. I’m here to remind you of the falsity here. I am tired of seeing, and hearing people deny modifications. News flash, I modify ALL OF THE TIME, and I am not weak. Modifications allow you to do an exercise safely, and efficiently - for what your body is currently capable of. They allow your body to build up the strength and target the muscles that should be activating, without irritating things that shouldn’t be working. Stop resisting the modification. Listen to your body when it whispers, so that you never have to hear it scream. Ask yourself, who are you competing against? This is YOUR workout, make it work FOR YOU! Do you. See you on that MEGA!"
--Mirror mirror on the wall, who's the strongest of them all? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
--Those who #lagree
If it's not shaking, it's not @lagreefitness
#lagreefitness is high-intensity low impact
Thanks @coresocietyfitness for reminding us to always "Reach for the stars 🌟 ✨" Try the #lagreefitness high-intensity low impact workout and see what you can achieve.