Legacy Fit Doral - NO DAYS OFF

Legacy Fit Doral - NO DAYS OFF Follow

Partner Interval Training™ or P.I.T.™ is a revolutionary spin on traditional group fitness classes. Join the #NoDaysOFF movement.
First Class Free👇🏼


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Congrats Eli on winning our P.I.T. #photooftheday for Monday! Make sure to coordinate for your free Legacy Fit Doral shirt! 💯
@misselij -Thanks for kicking my ass today Mystro 💪🏼🤮
Workout early in the morning, before your brain has time to realize what you’re doing! 😂 Reserve your class NOW! Tag your partner and hold them accountable! #NoDaysOff
Beyond fitness goals, community allows us to find a sense of belonging. It’s what can support us through some difficult moments — in or out of the gym — help inject a sense of fun in our day, and remind us of something essential: we’re all in this together. Tag your workout partner (all of them) share with us how important that bond has been to help you reach your goals! We are so proud of the community we are building and look forward to many more! #NoDaysOff
P.I.T. #PartnerIntervalTraining : is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of cardio & resistance training movements followed by short, sometimes active, recovery periods with a workout partner in a group format. This type of training gets and keeps your heart rate up and burns more fat in less time while raising your resting metabolic rate. Sign up for your first class FREE! Link in profile or DM for more information 🙌🏼 #NoDaysOff
Anto clearly @muttitasking_ - parents, anyone can have a hard time making exercise a part of their routine. But throw kids into the mix, and it can almost feel impossible. Let us help you! Well behaved children are always welcomed - we've got coloring books and toys to keep them entertained while you get a full body workout! Message us for more information! #NoDaysOff
When you have a clear vision of your goal, it’s easier to take the first step toward it. If something stands between you and your success, move it. Or in this case face it head on - lift up your gloves and prepare to fight! #NoDaysOff
If you are persistent, you will get it. If you are consistent, you will keep it. Results happen over time, not overnight. Work hard, stay consistent and be patient. Try your first FREE class - make the change you are needing in your life! Link in bio to sign up! #NoDaysOff
No te rindas. El inicio siempre es la parte mas difícil. La fuerza no viene de una capacidad física. Viene de una voluntad indomable. Si quieres desarrollar tu máximo potencial, debes ser consciente de que no hay atajos; si quieres tener éxito tienes que esforzarte, perseverar y luchar. Anabel nos ha demostrado que la determinación y el trabajo duro valdrán la pena, que incluso si está cansada se dice a sí misma que no puede faltar a sus clases. Estamos increíblemente orgullosos de ella y continuaremos animarla para que sea la mejor versión de sí misma! #NoDaysOff #TransformationTuesday
Push harder than yesterday if you want a different tomorrow. Strength grows in the moment when you think you can’t go on, but you keep going anyway. Tag your partner below that keeps pushing you and let us know what time you're coming in! #Accountability #NoDaysOff
The only bad workout ... is the one that didn’t happen! Sign up NOW! Members reserve your class - hold your partners accountable and tag them below! 💯 #NoDaysOff
Si abuela lo dice, tu sabes que es verdad! Adiós excusas! Hola dolor, sudor y resultados! #NoDaysOff
Are you living a NO DAYS OFF lifestyle? The movement that is taking over Doral by Legacy Fit and their trainers. 
@LegacyFitDoral goes beyond the gym walls and represents a broader social movement, a cultural shift, a new way of living. It’s more than a workout, it’s an experience and a growing community that encourages you to never take a day off on you by becoming the very best version of yourself that you can be each day. Sign up now for your first FREE class and take that first step! #NoDaysOff