Raya

Raya Follow

🐠 Pescetarian
πŸ‰ Health Nut
πŸ€ΈπŸΌβ€β™€οΈ ToneItUp Girl

http://www.beautyandthebeach.eu/

770 Followers  276 Follow

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Nothing like a little morning sweat session to start your day right! πŸ˜…πŸ’¦ Oh and Happy Friday! (Where did this week go?😱)
Yup! πŸ™ŒπŸΌ
One of my favorite snacks: mashed avocado on rice cracker. Add some salt, cumin and ground pepper - tastes so good! #tiuapproved
#bikiniseries Day 2, let's do this 😜✌🏼
Batch prepped some #tiuapproved banana and oat flour muffins - perfect as breakfast or M2. πŸ€—
Next time I think will mix half protein powder/half oat flour and they will be great as post-workout snack.πŸ’ͺ🏼
Good morning!
Early bird gets the worm and this early bird will be getting a quick cardio session in. But first - coffee πŸ˜‹ #bikiniseries #day1
Sundays are for chilling, daydreaming and reading. πŸ’«
A sea of tulips and violets! πŸ’• How stunning!
Afternoon snack: 🍏+ πŸ“
Such an unusual combo but I love it! Omnom-nom πŸ€—
Sun's out, guns out. πŸ˜‚πŸ’ͺ🏼
Working out and working on my tan at the same time. πŸ‘»
πŸ’™IT'S HERE!!! πŸ’™
Such a gorgeous design of the nutrition plan and the recipes sound delicious! (The chickpea salad sandwich is my fave!) 😻 #bikiniseries πŸ’ͺ🏼
Basically. 🐢