Love Life & Gluten Free

Love Life & Gluten Free Follow

πŸ‘©β€πŸ³ Gluten Free Chef
πŸ“š Author
πŸ’“ Mum & Stepmum
πŸ₯§ Range of Organic, Gluten Free Products
🍐 Wellness Woman - The Podcast COMING SOON!

https://www.lovelifeandglutenfree.com/organic-packet-mixes/

2,864 Followers  598 Follow

Share Share Share

I’ve been very quiet on here of late and if you’ve been following my newsletters, you’ll know it’s because we finally found our beautiful home which will become our beloved retreat centre come November ✨
Moving houses is definitely one of the craziest of life’s experiences but the reason for moving was so exciting that it actually didn’t seem too bad πŸ˜‚ Plus we had so much support from our families for which we are eternally grateful for. 
The place is a stunning mud brick homestead on 14 acres with two very pretty dams. The kitchen has a giant wood stove (which I am yet to learn how to use) and the whole property is just so peaceful. It’s 3 hours from Sydney and 1 hour from Canberra ✨
Now to add the finishing touches over the next few months to turn this  incredible space into a beautiful  retreat centre.
We can’t wait to welcome you to our retreat in Yass River πŸ’• 
Check out my stories to see the stunning views!! #yassriver #yogaretreat #canberrayoga #canberrayogaretreat #lovelifeandglutenfree #glutenfreechef
This week has been a milestone week for me, as a Mum, as a business owner, and as a human. It’s been the first time I’ve been away from Noa for more than a night (18 months!!) and I’m celebrating over here. Becoming a mum is many things but in the one thing that I didn’t anticipate was how much I would miss the freedom of just getting out and doing my thing. With everything there are seasons and the season of Noa needing me to be home every night has passed and the new season is allowing me more freedom to express myself in more ways has arrived. 
I’m deeply grateful to be in a relationship where I know that Noa feels just as safe and content with her Papa as she is with her mumma leaving me with the knowing that my bubba is happy as I dance a beautiful, full dance of life. 
Huge congrats to @petashulman For the incredible @goodnessmebox Night markets last night. It was superb! And it was amazing to see so many happy beautiful faces devouring our brownies, cookies, banana breads and more!! Also huge thanks to @organicbeancatering for supporting me last night. You are treasured. πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•
So excited to welcome TWO new mixes to our family of mixes!!! I love this range so much and have been Absolutely loving sharing the range in stores around Australia for the past two years. Today we welcome Activated Buckwheat Choc Chip Cookies & Activated Buckwheat Chocolate Cupcake Mix to the fold. 
We are set up at the @goodnessmebox night market selling our gorgeous mixes and so many treats! Come and say hi!!!! #glutenfreechef #lovelifeandglutenfree #organicmixescanberra
Choosing you, @jeremy_matthew_walker everyday to create life with. Grateful it’s you, I get to grow alongside, empower, be empowered, brain storm, workshop, create, and deepen into love with. Let’s do this πŸ’•πŸ’•πŸ’• #lovelifeandglutenfree #glutenfreechef #union
So much yes for this. Thanks for sharing @lisamessenger πŸ’•
Mmm, gotta love that my beautiful Activated Buckwheat Brownie Mix was chosen to accompany @skyn_au condoms in their goody box. Chocolate, cooking and sex, what’s not to love πŸ’•πŸ˜‚πŸ’•πŸ˜‚πŸ’•
Thanks for sharing @tobyrozario 😘
#letseat #glutenfreechef #mmm
Celebrating ALL the mummas out there today. Whether you mother your children, other people’s children, yourselves, your animals, plants, or husbands πŸ˜‚the mother energy is nourishing, loving and is the strength on which humanity heals and grows. I am grateful to all the amazing mothers in my life whether you have children or not, you inspire me every day πŸ’• 
Happy Mother’s Day to my Mum! So very grateful to you for birthing me all those years ago. Thanks for caring for me, cooking for me, worrying about me, making me laugh, taking me to school, getting me a tutor, driving me to dance classes and exams, giving me so many opportunities, allowing me to follow my dreams, and giving me the best sisters in the world. Now having Noa, I’m all the more grateful πŸ’•πŸ’•πŸ’• I love you so much xx
#lovelifeandglutenfree #mothersday #grateful #mothershealtheworld
Yesterday felt challenging for me. The tiredness of working, having a toddler not sleeping well because of her cold, managing the ever present duties of running a household and then retreat centre hunting all compounded and it felt like a hard day. 
What was interesting is that when I’m in this space of depletion I notice I start getting frustrated with people, take things more personally and ALSO I feel a sense of urgency in needing to get more done. Crazy! 
Gratefully I’m aware that I start to see these patterns I know it’s time to completely and utterly stop, rest down, nurture deep. 
But sometimes it’s hard to stop when the mind is racing, it seems counter intuitive even. 
My nap was restless and my mind wanted to keep going but I stayed committed to resting and little by little, my mind slowed down and peace returned. 
It’s so important for each of us to learn our own signs for when it’s time to rest. Creating balance in life is a constant and ever changing game so staying focused on creating a nourishing life, will assist you with guiding you back to harmony even when there are upsets or challenges. πŸ™πŸ™πŸ™ For all the mummas and goddesses out there, the beautiful @romina.yoga and I have crafted the most beautiful morning of healing, nourishment and connection THIS Saturday morning in Sydney. Gift yourself this time for deep restoration and emerge from life’s cocoon during these two and a half hours of bliss, in a space of love and joy. Includes rituals, divine feminine circle, sumptuous morning tea, cooking demo and gifts for everyone. Booking link in my profile πŸ’•πŸ’•πŸ’•
#lovelifeandglutenfree #glutenfreechef #ritual #divinefeminineworkshopsydney
Yesterday we were having a regular kitchen conversation about the purpose of moving through challenging situations and transforming the stories that seem to pop up for us over and over again. Know this one? I do πŸ˜‚
Each and every challenge, hardship, and limiting belief is an opportunity to transform ourselves to move a little closer to our true nature. But how? We use these pain points as a reference point or leverage point to be worked off to have us be more present, connected and free. 
The beautiful thing is we are never stuck or fixed to be one way and there is always the ability for transformation. Always. There just needs to be a genuine willingness. Yup, that’s our kitchen talk πŸ˜‚πŸ˜‚πŸ˜‚πŸ’•πŸ’•πŸ’• #glutenfreechef #lovelifeandglutenfree #retreatcatering #organicstransformation
I’ve had a couple of conversations this week while I’m catering the @inyogalife teacher training about balancing work and motherhood. It’s such a fine balance, don’t you agree? Fulfilling and exploring the role of mother while fulfilling and exploring the role of me aside from mother. Either one imbalanced has me feel out of sync. Out of harmony. 
I’m so grateful that I created a reality where my child can come to work with me and I can experience her as a joyful being being cared for by loved ones while I get to experience the joy of working. And it is a joy, even the challenging bits πŸ’• #permissiontocreate #lovelifeandglutenfree #glutenfreechef
Photo credit @bronte.rose.moon
Another year, another version of me. I’m back catering the beautiful @inyogalife teacher traininga @bawleybushretreat. Such a special place for me, not so much this land but the people that gather for these trainings. That have been gathering in various places for nearly 10 years now. It’s like home. Deeply grateful that my purpose found me so clearly all those years ago and that I get to share it so honestly. 
#grateful #family #glutenfreecatering #lovelifeandglutenfree
Some people you meet are friends for a moment, and some are friends for life!! This beautiful human @romina.yoga is one I expect to be laughing with when I’m old and gray (btw I’ve proudly got 8 grays and counting πŸ˜‚πŸ˜‚πŸ˜‚). Together we created the beautiful event @ladiesinpink.com.au, raised over $30 000 supporting those in need and have had so much fun in the processes. 
THIS Mother’s Day weekend we are absolutely THRILLED to be sharing our love of nurturing women with a special one off Divine Feminine morning. 
Including the yummiest of gluten free morning teas, delicious restorative yoga, sacred women’s circle and so much more, you’ll leave feeling rested, indulged and connected to yourself and your own awesomeness as well as those around you. 
Come join us!! Bring your mum or daughter πŸ’•πŸ’•πŸ’• It’s going to be absolutely divine πŸ’•πŸ’•πŸ’• Info and tickets in my bio 😘😘😘