Love Life & Gluten Free

Love Life & Gluten Free Follow

💗 International Gluten & Dairy Free Chef 💗Author 💗 Workshop facilitator 💗Founder of Wellness Woman🍃Nourish.Inspire.Educate🍃

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FAVOURITE EVENT OF THE YEAR!!! I’m so excited that Wellness Woman 2018 is less than three weeks away!!!!
Can you make it on November 4 for what will will a STUNNING organic (and gluten free) long lunch and inspired  conversation? 💕Join me, @lovelifeandglutenfree along with incredible speakers, business owners, mother’s & authors @amy_molloy & Kirsten Bradley @milkwood_permaculture for a heartfelt HONEST conversation on running passion driven successful businesses AND then @relauncher_alison for a separate special 45 mins of marketing, Q&A style to support you in getting your biz to where you want it to be. 💕💕💕 SPECIAL OFFER! Use code FRIENDOFWELLNESSWOMAN to get $15 off ticket price. Only available till Sunday evening. 🍐What: Wellness Woman 2018 - heartfelt networking, Long Lunch and inspired conversation. 🍐When: November 4, 2018 🍐12-3pm
🍐Where: @wildkombucha_byballsy in Leichhardt 🍐Investment: $95 ($80 with special code, till Sunday only). Ticket link in the profile!! Can’t wait for this one 😘😘😘
Dreaming up a VERY special feast for our organic long lunch and women in business conversation as part of Wellness Woman 2018! 
Can you make it on November 4 in Leichhardt? 
Each year so much love and care goes into creating the food for this beautiful event. 
We’ll be ensuring you leave with a very happy belly 💕 
This year we have some stunning humans (authors @amy_molloy & Kirsten Bradley (@milkwood_permaculture) coming to share their incredible wisdom as well as the gorgeous @relauncher_alison weaving her marketing magic. You won’t want to miss it. 
If you’re setting up or running a wellness business (from yoga to food and everything in between) come and join us for a magnificent afternoon of inspiration, nourishment and connection. 
Ticket link in the profile! 
Details: November 4, 2018💕Leichhardt, Sydney, 12-3pm, $95 💕

Video of a recent organic gluten free grazing table I crafted for a wedding! 
#wellnesswoman2018 #organic #glutenfree #womeninbiz #wellnesswoman #nourishing #wellnessevents
Ummm how cute is @thatvintagecaravan! While I’m more a glass of kombucha girl, this vintage alcohol caravan was the most gorgeous addition to my grazing table from Saturday’s wedding. I’ll stop with the grazing table spam now 😂😂😂 maybe.... #glutenfreechef #makingpeacebeforeyoueat #organic #nourishing #love #organicweddingcatering
The finished product! An organic gluten free grazing table. Love love loving the colours of all of nature’s creations 💕💕💕
So much joy creating this stunning organic grazing table for the gorgeous @jhal1050 and her husband Curtus! Congratulations you two! May you be blessed with the ability to navigate all of life’s gifts with elegance and laughter 💕😘💕
How gorgeous!! Kitchen garden goals for sure 💕

#lifegoals #organic #veggies #makingpeacebeforeyoueat #nourishment #glutenfree
Love this picture for so many reasons. It depicts how I’m doing mamma hood. Doing what I love, bubba always close by 💕
✨🍃You’re invited to Wellness Woman 2018 ✨🍃Join us to celebrate this 6th annual event with a STUNNING Organic Long Lunch (Gluten Free of course) and gorgeous conversation on November 4 in Leichhardt. ✨✨✨We’ve brought together some AMAZING women to lead this years conversation on #sustainability . ✨✨✨✨Introducing: @amy_molloy - Editor Collective Hub and author of The World Is a Nice Place ✨✨✨Kirsten Bradley - Co founder  @milkwood_permaculture and author of Milkwood ✨✨✨Angie Cowen (that’s me!) - Founder of Wellness Woman @wellnesswomenthrive and Love Life and Gluten Free and author of cookbook Making Peace Before You Eat and Love Life & Gluten Free ✨✨✨✨To be honest, I really had to think seriously  about whether or not to run the event this year with a 9 month old baby (because, sleep 😴) and all I had to do was think about how joyful, connected and nourishing these events are each year and I was a big fat YES! ✨✨✨✨So come and join us, meet fellow members of the wellness industry (new businesses and long standing), be deeply nourished and be part of an incredibly open hearted, generous conversation on all aspects of sustainability. ✨✨✨Throughout the conversation we’ll be navigating;✨✨ ✨ Emotional sustainability (how to support you while you support others) ✨✨✨ Business sustainability (ensuring your business supports you and your life) ✨ ✨✨✨How to raise happy healthy families while your business grows. ✨✨✨✨ Sustainability of the earth (how to elegantly reduce our business footprint) ✨✨✨✨When: November 4, 2018 - 12 till 3pm ✨Where: The Collaboratory @wildkombucha_byballsy - 495 Parramatta Road, Leichhardt ✨Investment: $95 ✨Tickets: in my profile ✨✨✨✨Feel free to share this event with those whom you feel will benefit from attending such a nourishing, joyful and open hearted business event. 
Much love 
Angie xx
When someone lays out your beautiful baby with so much love, you just HAVE to share. Thanks @thetoleranttable, absolutely stunning 😘💕 Enjoy cooking your way through all the #glutenfree and #plantbased recipes 😘💕🧚‍♀️💕
How often do we have the challenging conversations now because our future selves will thank us? This year has been all about breaking down old ways of being to allow the truest me to emerge. And honestly, it’s been f##king hard at times. I’ve wanted to run away (and some times I did - baby in tow) but every time I took with me the commitment to have a breakthrough and allow a deeper, more connected Angie to step forward. 
Today I deeply honour myself and everyone doing the ‘hard’ work to allow themselves freedom. Thanks @theslumflower for always doing the work and sharing your journey. #makingpeaceforyoueat #nourishment #doingthework
Everything is food. Yes everything. We often focus on just what are putting in our mouths but what about everything else we feed ourselves?
Everything we read, watch and speak feeds our mind space which governs how we feel, what we think about and where we act from. The more we fill our focus with images and words that nourish us, the more nourished we become. 
I received a little gift for Noa in the mail today from a dear friend Terry who wrote this absolutely gorgeous children’s book @iamlovebook. I just love that this will be supporting little Noa to fill her head with thoughts such as I Am Love 💕 Congratulations beautiful. A marvellous contribution to young minds #makingpeacebeforeyoueat #nourished #iamlove
So enjoyed catching up with the beautiful Lizzy of @twominutemoves last week to film this episode of #theexcusebustershow - I absolutely LOVED sharing all about mindful eating, how our nervous system works, and how interrupting your busy day with moments of connection and gratitude 🙏 is the biggest gift 🎁 Enjoy! Link in my profile 💕💕💕
#makingpeacebeforeyoueat #glutenfreechef #nourishment