Margret Gnarr

Margret Gnarr Follow

๐Ÿ†IFBB Pro champ x3
๐Ÿ…IFBB world Champion 2013
๐ŸŒŽPersonal trainer
๐Ÿ’Œ margretgnarr@gmail.com
๐Ÿ‡ฎ๐Ÿ‡ธ Icelandic
๐Ÿ‡ฐ๐Ÿ‡ท Taekwondo black belt
๐ŸŒฟ Vegan
๐Ÿ‘Š Team Scitec

88,668 Followers  132 Follow

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Happy birthday to the most beautiful woman on the planet๐ŸŒŽ๐Ÿ’•
My mother @aja198 is the strongest person I know!she is so kind,loving & smart as hell!! She has always encouraged me to follow my dreams and go after the things I want! If I wanted to be an actress she would sign me up for acting classes, if I wanted to be a singer she would sign me up for singing classes. She wasnt very excited about me competing in Taekwondo because she was afraid to see me get hurt but still she came to cheer me on๐Ÿ’•

She is alwas there for me and I am always there for her.
She's not just my mother but my best friend๐Ÿ’•๐Ÿ’• Happy birthday mom! I love you all the way to the moon and back and then back to the moon and back and then all the way to the end of the galaxy AND BACK!!๐Ÿš€๐Ÿ’•๐Ÿ’•๐Ÿ’• #mother #lovethymother
Getting ready for Prague!โ˜บ๏ธ๐Ÿ™๐Ÿ‡จ๐Ÿ‡ฟ What a beautiful language!๐Ÿ˜๐Ÿ’• #Prague #czechrepublic #czechlanguage @evls_prague_showdown_official #7daysout #evlspraguepro #praguepro
Backstage at the Olympia๐Ÿ’š

#veganolympian #veganfitness @bikinisbyfreydis #bikinisbyfreydis @northfitnessiceland #teamnorthfitness @scitecnutrition #teamscitec @beautybar.is #beautybaris @jocelynhairandmakeup @jan_tana_international #jantana
1 hour after finals at Mr.Olympia 2017๐Ÿ˜‡

#veganolympian #veganfitness #northfitnessiceland #bikinisbyfreydis #jantana #teamscitec #coachimad @northfitnessiceland @scitecnutrition @bikinisbyfreydis @jan_tana_international #whysoserious @jocelynhairandmakeup @evls_prague_showdown_official
Posing practise 2 days before @mrolympiallc ๐Ÿ’•at @lvacgram ๐Ÿ‘‹

I like to keep my posing elegant and classy because that suits be the best in my opinion. I have tried to be more over the top but that just comes out weird and I feel awkward. It might suit some competitors but not me & I will always be true to myself!๐Ÿ’ช
My advice to all competitors is to pose the way that makes you feel confident and that suits your personality๐Ÿ™Œ๐Ÿ’• Thank you @pepovenus for recording this video for me๐Ÿ˜˜

#veganolympian #veganbikinipro #gnarrcoach #bikinisbyfreydis @bikinisbyfreydis #northfitnessiceland @northfitnessiceland #coachimad #scitecnutrition @scitecnutrition #teamscitec #veganfitness #lvac @evls_prague_showdown_official #praguepro #2weeksout
Prejudging from @mrolympiallc ๐Ÿ’•

#veganolympian #northfitnessiceland #coachimad #bikinisbyfreydis #jantana #scitecnutrition
Ohh how I love working with @seannelsonphoto ๐Ÿ’•๐Ÿ™ Finished our photoshoot about 4 hours ago and already he sent me one shot!

We went to a ghost town called Nelson in Nevada.
Its about 30-40 minutes away from Las Vegas. 
The shoot started off well but after switching to another outfit I got stung by a VASP!!๐Ÿ
On the GLUTES!! I panicked! I have never been stung before so I didnt know if I was going to get a severe action to the poison or not so we cut the shoot a little short and drove to the next pharmacy for some allergy pills and cream for swelling and redness๐Ÿ’ช

Hope it wont show on stage!! At least we got bunch of good photos & Im excited to see more โ˜บ๏ธ Bikini from @bikinisbyfreydis โ™ฅ๏ธ Make up by @esmemua โ™ฅ๏ธ#3daysout #olympia2017 @mrolympiallc #veganolympian #vegan #veganfitness #bikinisbyfreydis #mrolympia2017 #bikiniolympia #bikinipro #veganbikinicompetitor @scitecnutrition #scitecnutrition #teamscitec @northfitnessiceland #northfitnessiceland #teamnorthfitness
Stepping back on that stage in 6 days!! ๐Ÿ˜„๐Ÿ’ƒ๐Ÿผ Traveling to Vegas on Monday and I just can't wait to see everyone! ๐Ÿ˜„

#olympia #veganolympian #mrolympia #olympia2017 @mrolympiallc @northfitnessiceland @bikinisbyfreydis @scitecnutrition #teamscitec @jan_tana_international @jocelynhairandmakeup #northfitnessiceland #teamnorthfitness
#oneweekout from @mrolympiallc ๐Ÿ™ˆTook this photo this morning on an empty stomachโœŒ๏ธ #veganolympian #olympia2017 #mrolympia #vegan #veganbikinicompetitor #veganbikinipro #veganfitness #northfitnessiceland @northfitnessiceland
Abs this morning after two VEEEERY low carb days! ๐Ÿ’ƒ๐Ÿผ #veganolympian #veganabs #veganfitness @mrolympiallc #olympia #mrolympia #olympia2017 #absaremadeinthekitchen #coachimad @northfitnessiceland
Eyebrows done by @varanlegfegurd ๐Ÿ˜ LOVE IT! 
#microblading #hairstroke #eyebrows #varanlegfegurรฐ @varanlegfegurd
Shapecheck after my cheatmealโ˜บ๏ธ I was careful with how I cheated and only had #lowfodmap foods ๐Ÿ’ช
I had the following:
Risotto rice
Sweet potato fries
Grilled sweet pepper
Bananas
Rasberries
& @oatly vegan ice cream ๐Ÿ’œ

My stomach is fine and I feel AWESOME! Ready for the last days leading up to the Olympia๐Ÿ˜Ž

Getting new plans from Coach Imad with @northfitnessiceland tonight ๐Ÿค—

Doing two workouts with him next week ๐Ÿ’ชWill post them on instastory so stay tuned๐Ÿ˜‰๐Ÿ’ƒ๐Ÿผ๐Ÿ’• #veganolympian #veganfitness #olympia2017 @mrolympiallc @scitecnutrition @northfitnessiceland  #mrolympia #teamscitec #northfitnessiceland #coachimad #abs #girlswithabs