MentalHealthZen

MentalHealthZen Follow

is your one-stop source of information on all matters pertaining to mental health.

https://goo.gl/9bCCtc

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It's okay to be different. Visit : www.mentalhealthzen.com

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Can You Guess The Answer?  Visit: www.mentalhealthzen.com

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It’s time to integrate Self - Care into your everyday life to lead a mentally and physically healthy life. Visit: www.mentalhealthzen.com

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Tips to balance work and mental health. Read More: www.mentalhealthzen.com

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Dos and Don'ts while helping someone with an eating disorder. For more information visit: www.mentalhealthzen.com 
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Never say these things to a depressed person. 
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Mental disorders do not discriminate and can happen to anyone and if you are also struggling with any mental health condition, just remember YOU ARE NOT ALONE. 
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Mind your mental health, not the stigma associated with it. goo.gl/43ccjE 
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Day wise self-care tips for good mental health. Read more: https://goo.gl/dVS8bh

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Your support matters. https://goo.gl/dVS8bh

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You don't stop walking because of a stumble on the road. Why stop living because of a problem or a load. 
Like they say - Tough times don't last, tough people do. 
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