MentalHealthZen

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is your one-stop source of information on all matters pertaining to mental health.

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Our heart goes out to all of Kate Spade's family & friends.

Visit: www.mentalhealthzen.com -------- Lend a listening ear to the one dealing with suicidal thoughts. By being compassionate and sensitive to his/her needs one might be able to with their trust and offer the required support with ease. -------- Remember: Your Conversation Can Save Someone's Life. --- #Monday #MondayMotivation #MondayMorning #Mondays #MentalHealth #MentalHealthAwareness #Quote #Quotes #QuotesToLiveBy #Quoteoftheday #Depression #Suicide #SuicidePrevention #thoughts #thoughtoftheday
Time to seek help for mental health problems. 👉 www.mentalhealthzen.com

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Your conversation can save someone's life. Visit: www.mentalhealthzen.com

#MentalHealth #MentalIllness #MentalHealthAwareness #MentalHealthMonth #Suicide #SuicidePrevention #SuicideAwareness #Monday #MondayMotivation #Mondays #MondayMorning #Quote #Quotes #QuotesToLiveBy #Quoteoftheday #Quotesoftheday #Thoughts #Thoughtoftheday #Help #Friend #Friends
Being different is not anomalous. Instead, our perception is. The stereotypical ways of defining a person’s personality and individual choices have made us blind to the truth that setbacks in life happen and sometimes without any warnings.  Mental illness is one of them; it does not discriminate and can happen to anyone at any time. Visit: www.mentalhealthzen.com

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Mental health problems are complex. Therefore, the need of the hour is to dispel the dark clouds of mental health myths and stigma at the earliest so that everyone is able to enjoy a healthy and happy life. 
Visit: www.mentalhealthzen.com 
#MentalHealth #MentalHealthAwareness #MentalHealthAwarenessMonth #MentalHealthQuotes #Facts #Depression #Tuesday #TuesdayMotivation #TuesdayMorning #Quote #Quotes #QuotesToLiveBy #Quoteoftheday #Quotesoftheday #Thoughts #Mentalillness #Parenting
Why your conversation with a suicidal person does matter. 
Visit: www.mentalhealthzen.com 
#MentalHealth #MentalHealthAwareness #MentalHealthAwarenessMonth #Suicide #SuicidePrevention #Friday #Fridays #FridayVibes #FridayFeeling #FlashbackFriday #Quote #Quotes #QuotesToLiveBy #Quoteoftheday #Thoughts #Thoughoftheday
Here's how to help someone after a suicide attempt.

#MentalHealth #MentalHealthAwareness #MentalHealthMatters #MentalHealthAwarenessMonth #Suicide #SuicidePrevention #Depression #Thursday #ThursdayThoughts #Quote #Quotes #QuotesToLiveBy #Quoteoftheday #Help #Thoughtoftheday #Throwbackthursday
Mindfulness is a state in which an individual gives complete attention to the moment without being affected by the things that happened in the past or might happen in the future. A person is said to be mindful if he/she brings awareness about the things experienced by him/her via senses, thoughts or emotions.

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It's okay to be different. Visit : www.mentalhealthzen.com

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Can You Guess The Answer?  Visit: www.mentalhealthzen.com

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It’s time to integrate Self - Care into your everyday life to lead a mentally and physically healthy life. Visit: www.mentalhealthzen.com

#SelfLove #Self #SelfCare #MentalHealth #MentalHealthAwareness #Wednesday #WednesdayWisdom #Quote #Quotes #QuotesToLiveBy #Quoteoftheday #Thought #Thoughts #Thoughtoftheday #Stress #StressRelief #StressFree