Metroflex Gym | San Marcos

Metroflex Gym | San Marcos Follow

A hard core training facility that welcomes every fitness level. Open daily. Come train with our pros!💪🏻 413 Riverside Drive, San Marcos, Texas☀️👟

http://www.metroflexsanmarcos.com/

1,613 Followers  1,323 Follow

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Sun's out, time to play! Come get a workout in, just $5 daypass!

#metroflex #hardcore #gymlife #irontherapy #fitfam #bodybuilding #strongman #smtx #sanmarvelous
Seriously.

#gymrules #metroflex #gymlife #irontherapy #smtx
Regrann from @originalmetroflexgym -  Special announcement for vendors! If you want to be part of the #ronniecolemanclassic take advantage while you can!
#metroflexgym #metroflexevents #metroflex #championsforgingchampions
Something to make ya walk a little funny tomorrow.

Leg ext 5x25
Squat 15,12,10,8,6,3,1
Hack Squat 4x20-25
Walking lunges 3x10 each leg
Glute ham raise 3x12
SLDL 4x12

#metroflex #legday #hardcore #gymlife #irontherapy #smtx
That point just beyond your pain threshold, just outside your comfort zone, that is where change happens. 
#progress #results #overcome #pushpastthepain #nolimits #legday #irontherapy #gymlife #hardcore #metroflex #smtx
Best damn gym in town. Come grab a workout, just $5 daypass.

#metroflex #hardcore #gymlife #irontherapy #strongman #bodybuilding #powerlifting #oldschool #heavyiron #smtx #sanmarvelous
Regrann from @originalmetroflexgym -  Catch your favorite Texas bodybuilding/ fitness expo tour with the return of the: 
NPC Ronnie Coleman Classic, April 7 Fort Worth Convention Center 
NPC Branch Warren GASP Classic, June 30 George R. Brown Convention Center, Houston
NPC Texas Legends Championships, Dallas Market Hall (all events National Qualifiers)
Bodybuilding, Fitness, Bikini, Figure, Physique, Powerlifting, Strongman, Rep Challenge, USA Bench, Crossfit, Grappling Tourney, Arm Wrestling, Midget Wrestling , HUGE Vendor Expo! 
All event info at: metroflexevents.com
Regrann from @originalmetroflexgym -  Are you ready for the #legendary #ronniecolemanclassic April 7
Fort Worth Convention Center  Metroflexevents.com #metroflex #metroflexevents
Truth!!! Regrann from @originalmetroflexgym -  To be great, you must be willing to become uncomfortable! #ronniecoleman #kingcoleman #ronniecolemanclassic #metroflex #metroflexevents
Regrann from @originalmetroflexgym -  Free tickets to the #ronniecolemanclassic Repost @mateo_af
・・・
AUSTIN NPC WORKSHOP DOOR PRIZE UPDATE!  Please note... the following is not a misprint... IT IS NOT A MISPRINT!! Brian Dobson and Ronnie Coleman will be giving away 5 pairs of VIP tickets AND 5 competitor entries to THE RONNIE COLEMAN CLASSIC at Austin NPC Workshop on 2/24!! Total Value: $1,250 😳 must be present to win. visit www.ronniecolemanclassic.com for show details.

Want some free tickets or a free entry into The Ronnie? 🤔 Well then stop by and learn the ins & outs from Texas NPC Officials, judges, staff & IFBB Pro League athletes plus, your chance to win one of 30+ door prizes! Bring your questions, a friend, posing trunks, heels and your big smile 😃 it’s gonna be a fun one!

Metroflex Austin 
16300 Central Commerce Dr
Pflugerville, Texas 78660
Sat. 2/24/18 11-3 pm

Share the invite: 
https://www.facebook.com/events/1851491195141153??ti=ia

Vendors... we still have a couple more booths available. Email adelagclassic@gmail.com for more info. 
Stay tuned for daily door prize announcements and a giveaways. Spread the word, share, tag, repost. LET’S GO TEXAS NPC! #thedreamstartshereNPC
Regrann from @reggieperkins7 - "When evil men plot, good men must plan.  When evil men burn and bomb, good men must build and bind. When evil men shout ugly words of hatred, good men must commit themselves to the glories of love." "Let no man pull you low enough to hate him."
Regrann from @metroflexmade -  Monday motivation from Big Ron. Go out and crush it this week. #MetroflexMade 💪
#gymlife #irontherapy #metroflex #smtx