Matt Hetherington

Matt Hetherington Follow

๐Ÿ“ ITTF Athletes Commission๐Ÿ“
๐Ÿ‡ณ๐Ÿ‡ฟ 2016, 2017 & 2019 WTTC ๐Ÿ‡ณ๐Ÿ‡ฟ
๐Ÿ† #autoimmune Athlete๐Ÿ†
๐ŸŽ– Sponsored by @joolausa ๐ŸŽ–
๐ŸŒฑ Sponsored by @the_good_inside

http://mhtabletennis.thegoodinside.com/

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Take a seat @keenan.southall ๐Ÿ˜‚ #tabletennis #pingpong #bar #chill #tenisdemesa #sport #fun
Taped up my ankle and put some hemp balm on it from @the_good_inside and hauled my a$$ down to training with @yahaoz - because evidently yesterday's performance was very motivating lol ๐Ÿ˜‹ #tabletennis #pingpong #dailygrind #cardio #fitness #autoimmune #training #sport #agility #reaction #reflex #tenisdemesa #tischtennis #goals #motivationmonday
After some months off training focusing on my health and with an annoying ankle injury, I played my first tournament in the US for this year. Definitely not where I want to be, silver in doubles (lost 3-2) and 4th in singles at Colorado State Games. Had a 2-0 lead in bronze match and lost, but almost lost in quarterfinal 2-1 down. Not having any match practice really showed.
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Didn't expect too much and all things considered I'm ok with it all.
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In an endless cycle of relapsing the question really is how many times can a man fall down and have to build back up. Well I have my answer.
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At least one more time.
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#tabletennis #pingpong #rockymountain #stategames #tenisdemesa #sport #training #motivation #autoimmune #health #TeamJOOLA @joolausa
Lights, camera, action. Still working on improving my brain child the Courtside Show for the US Nationals and US Open. At least I know I got the host right, what a human being! @rywillfilm #tabletennis #commentator #presenter #gameshow #courtside #interview #presenter #showbiz #pingpong
Feels like I've been away from the table for too long. Time to try and get it back together!
#tabletennis #pingpong #training #sports #onthegrind #comeback #autoimmune #health #instafit
Teaching the 5 year old monkey minion the falkenberg drill ๐Ÿต #tabletennis #tischtennis #pingpong #sport #training #wonderkid #talent #kid #young #TeamJOOLA #colorado #denver #coloradoathleticclub #baller
Thanks to some super advice from my sponsors at @the_good_inside I got back into the #gym with a bang. .
HIIT workouts, or high intensity interval training, involves short bursts of high intensity workout - followed by recovery periods.
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I learnt that this type of training, rather than stimulating the body to maintain cells, actually creates a response for repairing cells and building new cells.
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I'll be doing a lot more #HIIT workouts from now on!
#workout #fitness #intensity #dailygrind #blackandwhite #motivation #body #health #healthy #training #recovery #physical #power #cardio #stamina #sweat #instafit
My new prodigy. Only 5 years old and a few months ago he could barely hit a ball on the table. He loves to play and is improving fast, I know he will do great in future! #tabletennis #prodigy #sport #tischtennis #training #games #learn #coach #superkid
The tape roll is getting some mileage in table tennis these days! 
#throwback #OG #tabletennis #pingpong #tischtennis #tenisdemesa #tricks #trickshot #sport #racketsports #fun @whistle.worthy #whistleworthy @wave.tv @sportbible @barstoolsports @highlighthubtv
Settling more now that I'm back from Budapest and starting to Coach again! Looking forward to it. Also have plans for a new YouTube project, so watch this space! #tabletennis #TeamJOOLA @joolausa #tischtennis #tenisdemesa #sport #training #photoshoot #usa #dailygrind #coach #athlete #player
Been good to finally start getting a bit more rhythm and into a good routine. Thanks @yahaoz for being an ace training partner ๐Ÿ˜Ž
#tabletennis #pingpong #tenisdemesa #tischtennis #sport #training #dailygrind #weekend #games
Onwards and upwards! #tabletennis #pingpong #tenisdemesa #tischtennis #pong #sport #dailygrind #training #instafit #speed #endurance #agility #footwork #reflexes #motivationmonday