Alice Bacon

Alice Bacon Follow

Focus on You provides tools for personal, career and organisational success.
Free yourself to live your truth and embrace your journey.

http://www.coaching-mindfulness.com.au/

518 Followers  781 Follow

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Hope, Love & Change: Enabling Mindfulness - Focus on You ||04.09.18||
Hope, Love & Change: Enabling Mindfulness - Focus on You ||21.08.18|| #BeYourself #YouAreEnough 
Contact Alice and secure your 30 minute free introductory call. 
Mobile: +61 402 240 260 
Enail: focusonyou@coaching-mindfulness.com.au

Awareness is the key to self  liberation.
Hope, Love & Change: Enabling Mindfulness - Focus on You ||30.07.18|| #BeYourself #YouAreEnough 
Contact Alice for your burst of enlightenment. 
Request your 30 minute introductory call now at no charge. 
Mobile: +61 402 240 260 
Enail: focusonyou@coaching-mindfulness.com.au

Awareness is the key to inner liberation.
Hope, Love & Change: Enabling Mindfulness - Focus on You ||29.07.18|| Contact NOW: 
Mobile: +61 402 240 260 
Enail: focusonyou@coaching-mindfulness.com.au
Meditating allows silence to proceed.

In silence our authentic self can transpire, and present itself in heart truth, intuition, new thoughts and/or new actions. [Focus on You] #BeYourSelf #YouAreEnough
Contact Alice Bacon
Mobile: +61 402 240 280
Email: focusonyou@coaching-mindfulness.com.au

30 minute phone calls/Skype sessions are available on request and free of charge.
So many wasted hours of negative thinking and anxiety created by ones’ own thoughts... Focus on You
#BeYourself #YouAreEnough 
Contact Alice for your burst of enlightenment. 
Request your 30 minute introductory call now at no charge. 
Mobile: +61 402 240 260 
Enail: focusonyou@coaching-mindfulness.com.au

Awareness is the key to inner liberation.
Looking within and taking accountability for self (and not blaming others) is a gateway to being enlightened. 
Focus on You
#BeYourself #YouAreEnough 
Contact Alice for your burst of enlightenment. 
Request your 30 minute introductory call now at no charge. 
Mobile: +61 402 240 260 
Enail: focusonyou@coaching-mindfulness.com.au

Awareness is the key to inner liberation. Pointing the finger of blame (for an internalisation issue that you have) maintains the illusion that it is someones else fault. 
One finger pointing out and three fingers pointing back ‘I' ‘am' ‘responsible'.
Never answer a question that you ask yourself. 
Ask and allow the answer to present in a new thought, intuition or gut feeling. 
The answer will present on its own (in awareness) if you allow it. 
Focus on You. #BeYourself #YouAreEnough
How many hours per day are you limiting your creativity, your ability to be innovative and experience unconditional love?

Unknowingly being a prisoner of your own mind... The key to true freedom comes in knowing.

Contact Alice NOW to secure your free 45 minute introductory consult and start setting yourself FREE 
Mobile +61 402 240 260
Email focusonyou@coaching-mindfulness.com.au or contact form via www.coaching-mindfulness.com.au

Focus on You
#Be Yourself #You Are Enough
Somebody rubbing you up the wrong way? 
Speaking your hearts’ truth is the only answer. 
When in discussion, talking 100% from your heart truth will resonate 100% with another person’s heart truth –– their authentic self. 
Speak your hearts’ truth without any justification or explanation. 
When a person continues to communicate 100% from their heart, it will be received by the other person’s heart; though the message (resonating with the other person's heart) could possibly be delayed. 
If there is any resistance from the other person it is an indication that their ego (false self) is active. 
If a person’s ego / false self is active, a message from your heart will communicate to their heart neurons (being that the message is temporality held in the heart neurons like in a holding bay). The moment the other person’s mind is still, their heart neurons will communicate the message to their brain neurons and the person’s thinking / beliefs will start to experience new thoughts patterns.

This is why you may receive or give an apology several hours after a discussion, when there has been time for the mind and heart to process what was said. 
Conversely, when a person communicates from a conditioned mind (reflective of their past or fears of future) the message can be lost, not relatable and / or not received. 
The corresponding interaction in the other person’s mind truth (when your mind truth is justifying or explaining) is to challenge what it is hearing –– reflective of their individual past thoughts and anticipated fears for the future. 
The ego / false self, communicates in relation to mind truth –– which are beliefs created through ones thinking, associated to an individual’s past and not relatable to another. 
Anything said with justification or explanation cannot match or align with another person's mind truth –– as each person's mind thinking is shaped by the history of their past.
If someone is getting frustrated / annoyed at you then this is an indication within them that something of their past isn't resolved / needs closure.

At the end of the day any pain being experienced or reflected from ourselves is a mirror image of our internalisation and not anyone else's.

Yet for most there is always the finger of blame pointing at someone else. 
Focus on You #Be Yourself #You Are Enough
It is so easy to point the finger of blame to others (for how we are feeling or reacting) yet the answers for peace / closure will only ever be discovered within ourselves.