Mizue Ando

Mizue Ando Follow

Enzyme nutrition educator / Natural food coordinator / System engineer / Tokyo Japan

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#nike #nikeplus #walk881
#gw2017 
#カフェと雑貨シーズ藤原家 #矢掛 #ハッカ #真美緑 #ジェラート #やかっぴー 
#母
年に3回しか帰れなくてごめんなさい。矢掛町のハッカジェラート、めちゃ美味しい😍
#矢掛 #yakage
I come to Yakage by my car with mother today. Yakage is similar to Kurashiki. But I think Yakage is calmer than Kurashiki.
#nike #nikeplus #okayama 🏃‍♀️🌞
According to my fitbit, I walked 19000 steps, 16 KM today. I achieved my goal today😏
#nike #nikeplus #nightrun 🏃‍♀️🌛
#nike #nikeplus #nightrun
#okayama #backinmyhometown
I ran for the first time in a long time 🏃‍♀️
The way only for moonlight was too dark and was able to run only 3km🌛
But..it looks like I'll have sore muscles tomorrow🙄
#Astragalus #chinesemilkvetch #れんげ #れんげ畑 #蓮華草 #岡山 🌞 
These astragalus sinicus covers the rice field.🌸🌾
I am back in my hometown 😌
#dandelion #たんぽぽ #蒲公英
Perhaps these are Japanese dandelions.🤔
🌼
I am back in my hometown now.😌
#vfr800 #足柄sa
I went to motorcycle touring for the first time this season. The cherry blossoms were still beautiful at Hakone.
#savethenature #tibet #earthday
Good morning 🌞
The lavenders are starting to bloom🙂
#lavender
a shower of cherry blossoms 🌸
#桜 #cherryblossom #武蔵野公園