Goodness Gracious

Goodness Gracious Follow

Your daily source of goodness for body, mind and spirit. Featuring healthy recipes, wellness tips, daily affirmations and motivational thoughts.

https://linkinprofile.com/mygoodnessg

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QUOTE OF THE DAY: “Every new beginning comes from some other beginning’s end.” – Seneca; Roman Stoic philosopher, dramatist and statesman
#thebeginningandtheend #newbeginnings #startingfresh #lookingforward #havefaithbestrong #bepositive #quotes #Senecaquotes #quoteoftheday #goodnessg
RECIPE OF THE DAY: Holiday Caffè Mocha 
A delicious addition to your holiday breakfast or brunch, this fabulous mocha will surely please all! Accompanied by Coconut Banana Pancakes, makes everyday a festive occasion!
http://owl.li/Eas930huq2c (recipe link in profile)
#HealthyCaffèMocha #VeganCaffeMocha #HolidayRecipes #veganmocha #Healthyrecipes #recipeoftheday #organiccoffee #goodnessg
AFFIRMATION OF THE DAY: My focus is what strengthens me.
Can you commit to focusing on what you really want and with all your might will it into your reality in 2018? There are brand new 365 days ahead of you and every one of them counts!
Miracles can happen. Have faith. Prayer is powerful. Be patient. Be still. Forgive yourself and others. Keep moving forward, determined and hopeful. There is always a light at the end of the tunnel.
http://owl.li/cuKk30huonY (full article link)
#focusandstrength #HappyNewYear #NewYearAffirmations #havefaithbestrong #affirmations #affirmationoftheday #goodnessg
QUOTE OF THE DAY: “It is not in the stars to hold our destiny but in ourselves.” – William Shakespeare; poet, playwright, and actor, widely regarded as the greatest writer in the English language and the world’s pre-eminent dramatist

#CreationOfDestiny #destiny #purpose #lifechoices #chooseyourlife #fateanddestiny #WilliamShakespearequotes #quotes #wisdomquotes #quoteoftheday #goodnessg
WELLNESS TIP OF THE DAY: Aging Gracefully & Restful Sleep

We’ve addressed taking care of your skin the natural way through proper nutrition and skincare in our previous post, now lets address a few more tips on aging gracefully:
What is the next most important part of keeping your skin healthy and glowing?
Sleep! When we sleep our cells rejuvenate and help our overall health, but also adequate sleep keeps cortisol (stress hormone) levels lower. Cortisol increases and attacks collagen! Skin makes new collagen when you sleep, which prevents sagging.

http://owl.li/hQGV30hsHu1 (wellness tip link in profile)

#BeautyAndAging #AgingGracefully #beautyrest #relaxandrejuvenate #healthyglowingskin #BeautyGuide #restfulsleep #wellness #wellnesstips #wellnesstipoftheday #goodnessg
AFFIRMATION OF THE DAY: I find true joy in giving. Today, I give myself the gift of believing in my dreams and following my passion.

It’s the season for giving and season for receiving. By now, you’ve probably gotten something for everyone on your Christmas list. How about getting something for yourself – something that will last all year round and keep on giving back. A gift that is free, a gift that you give yourself every day, and lasts a lifetime – a gift of believing in yourself and following your dreams! Now that’s living with the Holiday Spirit!

#AGiftThatKeepsOnGiving #holidayspirit #followyourdreams #followyourpassion #Christmasspirit #loveandjoy #truehappiness #affirmations #affirmationoftheday #goodnessg
QUOTE OF THE DAY: “Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: it is time for home.” – Dame Edith Louisa Sitwell; British poet and critic 
#wintertime #seasonofjoy #cozyhome #holidaysprit #winterseasons #warmthandcomfort #quotes #quoteoftheday #goodnessg
RECIPE OF THE DAY: Coconut Banana Pancakes 
For a wonderfully fabulous breakfast, brunch or even lunch try these outstanding vegan, sugar-free pancakes! Holiday season favorite in my book!
http://owl.li/do4F30hspxD (recipe link in profile)
#CoconutBananaPancakes #VeganBrunch #veganpancakes #Veganrecipes #holidayseasonfavoriterecipes #recipes #recipeoftheday #goodnessg
AFFIRMATION OF THE DAY: I feel the peace of the season. I feel the joy of the season. I feel the love of the season.
Open up your heart, take a deep breath and feel all the little particles of peace, love and joy of the winter air now coursing through your veins. What a happy season!
#WelcomingWinter #winter #wintertime #holidayseason #holidayspirit #peaceandlove #joyoftheseason #affirmations #affirmationoftheday #goodnessg
QUOTE OF THE DAY: “In seed time learn, in harvest teach, in winter enjoy.” – William Blake; English painter, printmaker, considered a seminal figure in the history of the poetry and visual arts of the Romantic Age
#Christmastime #holidayspirit #seasonofjoy #joysofwinter #holidayseason #quotes #quoteoftheday #goodnessg
WELLNESS TIP OF THE DAY: Interesting Facts & Health Benefits of Cinnamon 
Cinnamon, or Cinnamomum cassia, is praised for the sweet warmth it brings to countless dishes. This spice not only gives extra flavor to dishes like Brown Rice Pudding, French Toast, or Vegan Pumpkin Cookies, it also has some incredible health benefits.
http://owl.li/hzjh30hrlH7 (wellness tip link in profile) 
#healthbenefitsofcinnamon #interestingfacts #cinnamon #spices #benefitsofcinnamon #wellnesstips #wellnesstipoftheday #goodnessg
AFFIRMATION OF THE DAY: I am grateful for my friends and family.
Hope you had wonderful Christmas, in good company! This affirmation honors the closest people in our lives.
#FriendsandFamily #seasonofjoy #Christastime #Holidayseason #gratefulfor #thankfulfor #affirmations #affirmationoftheday #goodnessg