My Mobility Zone

My Mobility Zone Follow

🇬🇧 Supplying the highest quality mobility equipment around.
To feature #mymobilityzone

https://www.mymobilityzone.com/

630 Followers  608 Follow

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@obstafituk using our bands for a cracker of a warmup
********************************#obstafit #ocrchat #ocr #fitness #fitnessmotivation @mymobilityzone #cardiff #cardifffitfam #cardifffitness #workout #warmup #hiitworkout #hiit #resistancebands #resistancebandsworkout #fitfam
Add our purple band to your warm up for snatch, cleans and deadlift or simply use as an accessory movement 5x10 good mornings #resistancebands #resistancetraining #crossfit #olympiclifting
Use our bands to help improve posture, strengthening the upper back to prevent the shoulder rolling forward! -These exercises are perfect during pregnancy to help prevent those aches and pains ********************************#myresistancebands #resistancebands #resistancebandsworkout #fitness #fitnessmotivation #workout #fitfam #healthylifestyle
Simple but effective! Working the abductors, can also be used for the adductors to help strengthen the hips and engage those glutes !
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Great for new mums to build strength back up
-www.mymobiltyzone.com
********************************#fitmum #resistancebands #resistancebandsworkout #fitness #fitfam #fitnessmotivation #workout #workoutmotivation #toughmotherz
Add some bands to your stretches to take your mobility to the next level. Shop now at www.mymobilityzone.com link in bio #mymobilityzone #mobility #resistancebands #resistancetraining #crossfit #bodybuilding #fitfm #fitspo
Simple way to advance your core workout by adding a band to give added resistance

#resistancebands #resistancebandsworkout #coreworkout #absworkout #fitness #workout #workoutmotivation #healthylifestyle
Add a purple mobility pack to your gym bag only £25 | New year, New you #mymobilityzone #resistancebands #fitness #massage #crossfit #weightlifting #olympiclifting #cfuk #ukfitfam
#mobilitymonday Hip Rotational Control to help with the bottom position of your squats. #mymobilityzone #mobility #fitness #squat #SQUATS #CrossFit #crossfit #bodybuilding #pt #training
#FeatureFriday Grab you red mobility pack today #mymobilityzone #mobility #fitness #training #bodybuilding #fitfam #instafit #pt
via @RiplApp
#mobilitymonday try these mobility exercises to improve your internal rotation at your shoulders -  show us how you get on and tag us in a post to win a mobility pack #mymobilityzone #mobility #mobilitymatters #training #shoulder #squat  #yoga #personaltrainer
#FeelGoodFriday use 'feelgoodfri' for free delivery on orders over £10 anywhere in the UK #mymobilityzone #mobility #fitness #training #bodybuilding #fitfam #instafit #crossfit
Inventive use of a resistance band to increase hollowrock resistance

#Repost @crossfit204 (@get_repost)
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I don’t have any children to rock. Just a wife, an AirBike, a cup of coffee and the best hollow-rock program ever invented.
♠️ #getonmylevel @crossfit

#CrossFit #bodybuilding #fitfam #instafit #trainingideas #resistancebands #resistancetraining