🇬🇭neroking-fitness🇳🇴 Follow

Certified Fitness Trainer


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If I have 3 hours to chop down a tree with an axe I use 2 hours to sharpen the axe... work outpt/work input ×💯%=efficiency... 👌👌👌
"You are a bank.the people in your life should be making deposites.deposites of love,encouragement and good will.if you allow people to redraw your energy,light, and positivity...you will be left in the red with a negative balance",energies are very important pay close attention.

Checkout @nksportswear  for neroking sports apparel.
Tip: when performing these moves think of pulling back with the elbows, keeping your head level, while contracting and squeezing. Make every rep count.

Checkout  @nksportswear
Believe in yourself and create your own destiny. Don't fear failure!
One day you will wake up and there won't be any more time to do the things you've always wanted. Do them now.💪💪💪 @nksportswear GET IN. GET FIT.
Confidence isn't walking into a room with your nose in the air and thinking you're better than anyone else. Confidence is walking into a room and not having to compare yourself to anyone else in the first place...
Grow stronger from the pain, never let it destroy you.
The best project you will ever work on is you.
Life is a balance between rest and movement
The resistance that you fight physically in the gym and the resistance that you fight in life, can only build a strong character." - Arnold 💪💪💪
What we think, we become.

📸 @knutaagedahlphoto
I don't like to live  on the Edge... but just as sharp as the Edge of a knife that's how I like my hair cut... @edgetrondheim always put me on that edge.visit EDGE  in trondheim for a clean cut.
#health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding#gym#viking™#photography #photooftheday#nksportswear™#fashion8