Nicole Booth

Nicole Booth Follow

MSc Sport Science
BSc(Hons)S&C
HE Lecturer
Educator, Coach & TO @britishwl
@gbpowerfed coach
ISPAS Sports Analyst
11+yrs PT, Pilates, Yoga teacher

http://www.blackpoolstrengthandconditioning.com/

1,560 Followers  858 Follow

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Definitely recommend this MOOC if you work in sport, health or in a school. Up to date evidence based guidance from leading experts in research on such an important issue that is often mismanaged. @ucalgary 
#cpd #concussion #neurotrauma
Been a weightlifting weekend. Yesterday I went down to Coventry to referee / technical official for the British championships weightlifting comp. absolutely fantastic event, great atmosphere, great people. Makes me proud to be a part of this brilliant Sport and part of @britishwl 
I swear I love other sports and fitness too.

#britishweightlifting #birdseyechamps19 #olympicweightlifting #referee
Enjoyed delivering to this group for their level 2 weightlifting coaching at @29tenfitness . 
Fantastic group of coaches with lots of experience and great lifters too. 
If you would like to more visit british weightlifting.org 
#weightlifting #olympicweightlifting #britishweightlifting @britishwl @britishwl_north
Not work related but had the most amazing time at sea for Amy and Tom’s wedding the other week. Beautiful day and beautiful people. 
#wedding #cruise @royalcaribbean #minibreak
Throwback to training session with the rugby lads last year. 
It may sound obvious but predictive change of direction for training will only prepare athletes to a point. 
The majority of non contact injuries in rugby happen due to an emotional response. 
Prepare your athletes whilst gradually adding stimulus and removing predictability. 
We did some footwork cutting drills without then with the ball, then slowly added predicted passing, followed by less predictable passes and evasions from team mates to vary cutting angle and distance covered coming up to it. 
Small sided games can also prepare for a lot of this but the pitch and team size means lower speeds, and also harder for me to focus on each individuals movements. ⠀
@joshsanderson9 credit for photography during session. 
#Rugby #rugbyunion #sportsclub #sport #strengthandconditioning #sportsconditioning #strengthcoach #traindevelopcompete #fleetwoodrugby #fleetwoodrugbyclub
A few snaps from Day 1 of delivering a Level 2 weightlifting coaching course. 
Including some of the group practicing coaching visually impaired and hearing impaired. To get them considering communication and how to be inclusive whilst still supporting the rest of a group. 
Well done all @veganmovementcoaching @againsttheoddsfit @steffjgriffiths13 @irontowerstrength  @sophiekate90 @rhayes_strengthcoach 
#weightlifting #britishweightlifting #course #coach @britishwl_north @britishwl @29tenfitness
Well done to the coaches who passed their level 1 weightlifting coaching at @teambattalia today. Great gym and lovely group on the course this weekend. 
@britishwl @britishwl_north  #weightlifting #cpd #course #coach #strengthcoach #britishweightlifting #olympicweightlifting #crossfit
Had a great day at @teambattalia delivering the level 1 weightlifting coaching course. Great set up, We’ve all got gym envy. 
#britishweightlifting #weightlifting #coaching @britishwl @britishwl_north
We still have a couple of spaces on the BRITISH WEIGHTLIFTING - LEVEL 2 COACHING WEIGHTLIFTING course next month (25th of May and 9th of June). The course will be in Blackpool and at a discounted rate due to this being the first one hosted in the area.
Get in touch if you’d like to book on. 
#weightlifting #coach #britishweightlifting #course #traindevelopcompete #sportsjobs #cpd
On another note I also need some more volunteers for my MSc research project. 
Academy players are also able to take part.

I will travel to bring the timing gaits and Linear position transducer to your club to gather data. 
@fusionsportinc @gymaware 
#research #sportscience #football #soccer #barbellvelocity
I need volunteers, anyone who plays football or rugby that wouldn’t mind wearing a GPS vest for a few matches over the summer period? 
All the information would be used as example data for teaching lectures. But I will make make any personal information not necessary for that purpose anonymous.

#athlete #training #sports #performanceanalytics #ispas #performanceanalyst #data #gps #sportsperformance #rugby #football #cricket @playertek
Had a fab day yesterday at @crossfitleyland with this small group of fantastic coaches. Well done on your Level 2 #weightlifting. @britishwl @britishwl_north