 Estee  Ratliff 

 Estee  Ratliff  Follow

👵🏽Nov 6, 1981 ♏️
😍SwoleMate @xage02
🏠Philly
👏Lost 112lbs.No🚫surgery, pills, or wraps
👍Weightlifting
😅HIIT
🍌CleanEating
🍗Macros
CutsCurvesFitness.com

http://www.CutsCurvesFitness.com/promos

5,088 Followers  2,061 Follow

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Lentil and Sausage Soup for today's #MealPrep. 🥘 I used spicy 🌶 sausage & added red pepper flakes to heat 🔥 this recipe up from #AllRecipes 🤗😋 yumooooo #GlutenFree  #GlutenFreeDivas #MFP #macros #IIFYM #cleaneating  #healthyeats #healthyeating #fitfoods #healthychoices #weightlifting #bodybuilding #weighttraining #GirlsWithMuscle #PhillyFit #ThickFit #InstaFit #InstaGym #IGfitness #CutsCurvesFitness #FitFam #MuscleAndHealth  #iHeartFitness #Real_Fit_Girls

http://allrecipes.com/recipe/45426/lentil-and-sausage-soup/
Did what I could. Feeling a bit more like myself today #ActiveRestDay #SundayFunday #FannyPackLife #MarikaFitness #NoGymRequired #GirlsWithMuscle #GirlsThatLift #LiftingLadies #GirlsLiftToo #PhillyFit #Real_Fit_Girls #BlackGirlMagic #fitness #gymrat #exercise #ThickFit  #InstaFit #InstaGym #IGfitness #CutsCurvesFitness #BlackWomenDoWorkout #BlackWomenLosingWeight #Philly
Lifted what I could where pain wasn't residing = upper body. 💪🏽👍🏽
in my #SuperFreshClothing leggings #5amworkout #GymSwag #locs #Dreadlocks #GymStyle #fitnessapparel #gymapparel #athleticwear #apparel #gymgear #gymwear #GirlsWithMuscle #GirlsThatLift #LiftingLadies #GirlsLiftToo #PhillyFit  #ThickFit  #CutsCurvesFitness #BlackWomenDoWorkout #BlackWomenLosingWeight  #BlackGirlMagic #RetroFitness #RFLadiesWhoLift 👊🏽
They met in highschool, rekindled on Facebook, & then were united with love. #HappyAnniversary to my Sister & BrotherInLaw ❤️. I love you guys so much! 🤗
Everyday won't be your best. Just do your best. #Fibromyalgia #Remission #Sciatica #Fitspiration #Fitspo #motivation #TGIF #TheGrindIncludesFriday  #RetroFitness #locs #NaturalHair #Goldilocs #Dreadlock #Dreadlocks #GirlsWithMuscle #GirlsThatLift #LiftingLadies #GirlsLiftToo #PhillyFit #Real_Fit_Girls #ThickFit #CutsCurvesFitness  #BlackWomenDoWorkout #BlackWomenLosingWeight  #FitFam #MuscleAndHealth #iHeartFitness
Love Life. ❤️ Be Fierce. 👊🏽 #LegDay #MotivationMonday #PeterBanirClothing tank #LoveFitnessApparel leggings #5amworkout #GymSwag #locs #Dreadlocks #GymStyle #fitnessapparel #gymapparel #athleticwear #apparel #gymgear #gymwear #GirlsWithMuscle #GirlsThatLift #LiftingLadies #GirlsLiftToo #PhillyFit  #ThickFit  #CutsCurvesFitness  #BlackGirlMagic #RetroFitness #RFLadiesWhoLift 💪🏽
Teriyaki chicken for today's #MealPrep. Recipe from #AllRecipes. Maple board by @thebeardedcarver #GlutenFree  #GlutenFreeDivas #MFP #macros #IIFYM #cleaneating  #healthyeats #healthyeating #fitfoods #healthychoices #weightlifting #bodybuilding #weighttraining #GirlsWithMuscle #PhillyFit #ThickFit #InstaFit #InstaGym #IGfitness #CutsCurvesFitness #FitFam #MuscleAndHealth  #iHeartFitness #Real_Fit_Girls

http://allrecipes.com/recipe/9023/baked-teriyaki-chicken/
My new fur nephew ❤️🤗. He's such a good boy! #DogsOfInstagram
#AboutLastNight 🍷 had a great time late night painting with Mary's family! 🤗  #paintingwithatwistbensalem
Exhausted 😩. Wasn't pretty but it got done.😓 #LegDay in my #On1eClothing & #Celesfit leggings #TGIF #TheGrindIncludesFriday 👊🏽 #BlackGirlMagic #RetroFitness #RFLadiesWhoLift 💪🏽#PHLHeartHealthy  #locs  #NaturalHair #Goldilocs #Dreadlock #Dreadlocks #GirlsWithMuscle #GirlsThatLift #LiftingLadies #GirlsLiftToo #PhillyFit #Real_Fit_Girls #ThickFit #CutsCurvesFitness  #BlackWomenDoWorkout #BlackWomenLosingWeight #TrainHarderThanMe #FitFam #MuscleAndHealth #iHeartFitness
1 hour of #Yoga on my #ActiveRestDay #Namaste 😴💆🏽 #BlackGirlsDoYoga  #BlackGirlMagic #Goldilocs #NaturalHair #locs #Dreadlocks #fitness #exercise #ThickFit  #InstaFit #InstaGym #IGfitness #GirlsWithMuscle #GirlsThatLift #LiftingLadies #GirlsLiftToo #PhillyFit #Real_Fit_Girls #CutsCurvesFitness #BlackWomenDoWorkout #BlackWomenLosingWeight #RestDay
Lifestyle changes not temporary solutions. #MealPrep #GlutenFree #GlutenFreeDivas #PHLHeartHealthy #MFP #macros #IIFYM #cleaneating #NonGMO  #healthyeats #healthyeating #fitfoods #healthychoices #GirlsWithMuscle #PhillyFit #ThickFit #InstaFit #InstaGym #IGfitness #CutsCurvesFitness #FitFam #MuscleAndHealth  #iHeartFitness #Real_Fit_Girls Pic #Repost