NorthEast CrossFit

NorthEast CrossFit Follow

The Premier CrossFit Gym in Westchester!
CrossFit🔹Endurance🔹Weightlifting
Nutrition🔹Private Training🔹Kids
2016 & 2017 Best Of Westchester
AWARD WINNER

http://northeastcrossfit.com/try-crossfit-session/

2,818 Followers  889 Follow

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Each year around late October we fund raise to a breast cancer organization called, Barbells for Boobs. It has always been a great turnout for a great charity. This year, this cause hits a little closer to home. About 2 months ago, one of our members, Karilin Salcedo (@gift3d_k1314) was diagnosed with breast cancer. Karilin is an amazing person. She works hard, she is pleasant to be around and she always makes NECF feel like a welcoming place for everyone with her friendly smile and demeanor. We want to show our support for one of our really awesome community members by running this years fundraiser to support her. Come join us THIS Saturday, October 20th from 8am until 12pm as we rally to support Karilin in beating her cancer. #321gopink4karilin #hope #fight #win #fuckcancer #crossfit #necf #necfpride #community #fitness #eastchester #scarsdale #tuckahoe #bronxville #newrochelle #pelham #whiteplains #yonkers #rye #ryebrook #mamaroneck #larchmont #portchester #crossfitcommunity #weightlifting #endurance #gymnastics #westchester #teamwork #mountvernon
When you need that little extra adrenaline boost before a long training week #crossfit #necf #necfpride #community #fitness #eastchester #scarsdale #tuckahoe #bronxville #newrochelle #pelham #whiteplains #yonkers #rye #ryebrook #mamaroneck #larchmont #portchester #crossfitcommunity #weightlifting #endurance #gymnastics #westchester #teamwork
#Repost @hunterphotography70 with @get_repost
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BY FAR one of my favorite crossfit photos I have taken!
• ... and the rest were actually all taken at the @westchester_fitness_festival . Something about those rings though
• 😍😏 Makes my job easier when athletes like @hayesdt2 can also do crazy things on the rings. #stayfitppl 
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Box: @northeastcrossfit 📸: @hunterphotography70
#Repost @bearmountaincrossfit with @get_repost
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Calling all Masters Athletes. The WODfather 6 is happening on Sunday November 4. It’s a same sex competition battling for the fittest Masters in the northeast. Sign up closes on 15 days! #bearmountaincrossfit #crossfit #fitfam #strongertogether #cantstopwontstop #mastersathletes #crossfitcommunity #fitness #cortlandtmanor #peekskill #moheganlake #yorktown #crossfitcommunity #endurance #westchester #teamwork
Winter is coming ❄️⛄️...🤣🤣
#sweatshirt #hoodie #sweatpants #winteriscoming #crossfit #necf #necfpride #community #fitness #eastchester #scarsdale #tuckahoe #bronxville #newrochelle #pelham #whiteplains #yonkers #rye #ryebrook #mamaroneck #larchmont #portchester #crossfitcommunity #weightlifting #endurance #gymnastics #westchester #teamwork #mountvernon
“Practice What You Preach” It’s a phrase we read about and hear about on a weekly basis, but as coaches we sometimes forget to follow. We often try to drill into our members heads the importance of technique, form and achieving proper standards with the movements in our workouts. Sometimes we forgot these words of wisdom when we ourselves hit a WOD.
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Today’s WOD started with 40 air squats. We had classes use a medball as a target for their squats. Coach Debbie and Coach Chris thought it was fair to hold themselves accountable and do the same when they did their morning workout. 
#practicewhatyoupreach #accountability #technique #form #standard #crossfit #necf #necfpride #community #fitness #eastchester #scarsdale #tuckahoe #bronxville #newrochelle #pelham #whiteplains #yonkers #rye #ryebrook #mamaroneck #larchmont #portchester #crossfitcommunity #weightlifting #endurance #gymnastics #westchester #teamwork #mountvernon
Grab all the weights!! It’s POWER! with @coachkennynecf tomorrow night at 8:30pm. #power #brosesh #jabronie #crossfit #necf #necfpride #community #fitness #eastchester #scarsdale #tuckahoe #bronxville #newrochelle #pelham #whiteplains #yonkers #rye #ryebrook #mamaroneck #larchmont #portchester #crossfitcommunity #weightlifting #endurance #gymnastics #westchester #teamwork #mountvernon
The NECF Lifestyle Challenge is 1 week in and we know it can be a little overwhelming and confusing at times. Have no fear @debbieolson4 is here!! Catch Coach Deb tonight, at 8pm on Facebook Live. She will be doing a recap of week 1 and answering any and all questions you may have. #crossfit #necf #necfpride #community #fitness #eastchester #scarsdale #tuckahoe #bronxville #newrochelle #pelham #whiteplains #yonkers #rye #ryebrook #mamaroneck #larchmont #portchester #crossfitcommunity #weightlifting #endurance #gymnastics #westchester #teamwork #mountvernon
We hope you enjoyed your weekend relaxing and laying around, but tomorrow is Monday and it’s time to get back into gear. @coachmannynecf has a fun week of programming lined up for us so don’t skip any days or you might end up with a serious case of FOMO. #imsohip #fomo #mondaymotivation #lazysunday #crossfit #necf #necfpride #community #fitness #eastchester #scarsdale #tuckahoe #bronxville #newrochelle #pelham #whiteplains #yonkers #rye #ryebrook #mamaroneck #larchmont #portchester #crossfitcommunity #weightlifting #endurance #gymnastics #westchester #teamwork #mountvernon
Coach Manny brings us a little perspective on the old CrossFit adage of “Check Your Ego At the Door.” Great read. Head to our website, under the WOD tab, Coach’s Blog. #checkyouregoatthedoor #ego #humble #crossfit #necf #necfpride #community #fitness #eastchester #scarsdale #tuckahoe #bronxville #newrochelle #pelham #whiteplains #yonkers #rye #ryebrook #mamaroneck #larchmont #portchester #crossfitcommunity #weightlifting #endurance #gymnastics #westchester #teamwork #mountvernon
Coach Xander feeling inspired by the grit and determination he saw from all of the competitors this past weekend at the Westchester Fitness Festival. He decided to chalk up with some @iamchalkmonster and do some butterfly pull-ups. #mrclean #everyonewantstoberico #inspiration #nextgeneration #crossfit #necf #necfpride #community #fitness #eastchester #scarsdale #tuckahoe #bronxville #newrochelle #pelham #whiteplains #yonkers #rye #ryebrook #mamaroneck #larchmont #portchester #crossfitcommunity #weightlifting #endurance #gymnastics #westchester #teamwork #mountvernon
No better way to get over that mid-week hump than with some box jumps/step-ups. #humpday #crossfit #necf #necfpride #community #fitness #eastchester #scarsdale #tuckahoe #bronxville #newrochelle #pelham #whiteplains #yonkers #rye #ryebrook #mamaroneck #larchmont #portchester #crossfitcommunity #weightlifting #endurance #gymnastics #westchester #teamwork #mountvernon