Nutrition Can Heal

Nutrition Can Heal Follow

Health & Wellness. Christina Economidou is a dietitian, author and speaker who practices Nutritional Medicine.

http://www.nutritioncanheal.com/

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Nutrition Can Heal presents its 2nd Anticancer Half-Day Seminar, this time in Nicosia! We are on a mission to educate people on the incredible anticancer power of a healthy lifestyle and particularly of powerful anticancer foods.  If you or a loved one have been diagnosed with cancer, or if you simply want to help your family stay healthy and prevent diseases like cancer, then this seminar is for you! Learn the latest research on how our diet can boost the immune system and prevent cancer formation and development and get valuable tips on incorporating this information on your daily diet. *** Please note that the seminar language will be Greek! ***. You can find more info or register by calling Christina at 25351530 (Cyprus). .
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.#anticancer #anticancerdiet #cancerprevention #christinaeconomidou #nutritionseminar #healthylifestyle #nutritioncanheal #healingfoods #cancer
Juicing time!!! 🥕🥕🍎 Carrot, apple and ginger juice! The best way to start your day, alkalise your body, fight inflammation, enhance digestion, and offer your body amazing and lasting energy! Low fruit and vegetable intake is linked to an increased risk of developing cancer, and the vegetable diversity of our diet has been proven to help in cancer prevention, even in people with a genetic predisposition. Start having a juice a day and watch your health transform!!!
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.#juicing #carrotjuice #ginger #antiinflammatorydiet #inflammation #fightinflammation #cancerprevention #fightcancer #anticancerbook #anticancer #christinaeconomidou #nutritioncanheal #foodismedicine #healthtip #healthy #alkalinediet #alkalising #healthyjuice
Our lifestyle has a key role to play on our health & well being! If you follow a restrictive diet plan you don't believe in and don't understand its purpose you are most probably going to fail. Our body depends on a delicate balance of hormones and neurotransmitters in order to perform optimally and our trillions of cells have a daily need of vital nutrients to produce energy,  to repair and to sustain health. Make permanent lifestyle changes that will give your body the magic ingredients it needs for health & well being and you will see your body transforming inside out! .
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.#health #lifestyle #healthylife #healthylifestyle #nutrition #holistic #holisticlife #wellness #wellbeing #christinaeconomidou #nutritioncanheal #life #diet #healthybody #body #healthgoals #healthtips
Nutrition Can Heal is an online platform dedicated to bringing you the latest in natural healing, optimum nutrition and holistic living. After a short summer break we are back, full of energy to continue our journey together to better health. Stay tuned! .
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.#nutritioncanheal #christinaeconomidou #diet #nutrition #nutritiontips #holisticliving #holistic #health #natural #nutritionseminars #anticancer #holistichealth #foodismedicine
Summer is here, and it's time to re-charge our batteries, free our mind, body & soul. Wishing you all good rest, lots of adventures and time to unwind...
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.#holidays #summer #mind #free #nutritioncanheal
Pineapple is  rich in bromelain, an enzyme with powerful anticancer properties. Bromelain is also a great digestive aid and reduces inflammation. Bromelain is particularly found in the core of the pineapple so make sure you include this part of the fruit in your smoothies and juices. .
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.#foodismedicine #naturalhealing #boostdigestion #digestion #inflammation #anticancer #bromelain #healthtip #instahealth #instafood #nutritioncanheal #healing #holistichealth #holisticlife #christinaeconomidou
Resveratrol, a natural bioactive phytonutrient found in red grapes is a powerful anticancer compound. It has been found to block the development of breast and skin cancer cells and to lead cancer cells to apoptosis (cell death). Summer is the time they are in season so make them your fruit of choice this summer! .
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.#anticancer #fightcancer #cancerprevention #resveratrol #antioxidants #nutritioncanheal #foodismedicine #holistichealth #familyhealth #healthy #nutrition #healthtip #fruit #summerfruit
Join us on Wednesday, 4th of July for an eye-opening seminar on the role of probiotics in our health  and learn how to make your own water kefir! Participants will get all the ingredients they need to start making their own water kefir from Day1! ***Seminar Language: Greek*** The seminar and kefir workshop will take place at Synergy Conference Center in Limassol, For more info call 99544088 (Cyprus Live Seminar). .
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.#kefir #waterkefir #probiotics #healthygut #guthealth #holisticlife #nutritioncanheal #christinaeconomidou #nutririonseminar
An optimal diet for a healthy brain should include healthy fats such as extra virgin olive oil, oily fish such as wild Alaskan salmon and sardines, nuts, avocados and colorful fruits & vegetables. The later offer fiber to feed the good bacteria in your gut and phytonutrients that act as antioxidants that delay ageing.  Research has proved that the trillions of bacteria living in your gut have the ability to help you cope with stress and anxiety. An imbalance in gut bacteria, also known as dysbiosis leads in the production of neurotransmitters that lead to depression and anxiety. .
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.#healthybrain #brainhealth #brainfoods #holisticlife #nutrition #nutritioncanheal #depression #anxiety #memory #boostbrainhealth #boostbrain #brainboosters #fish #avocado #nuts #healthydiet #healthylife #healthylifestyle #christinaeconomidou
Pink Lady Green Smoothie is one of our favorite green smoothie recipes! A refreshing recipe to keep your body alkaline and rich in antioxidants  boosting your body's anti-ageing power. Visit our website and get the recipe! (www.nutritioncanheal.com)
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.#nutritioncanheal #nutrition #smoothie #greensmoothie #recipe #foodismedicine #nutritioncanheal #greensmoothierecipe #alkalise #alkaline #cancerfighting #enzymes #antiinflammatory #antiageing #holisticlife #healthylifestyle #christinaeconomidou #fitnesschallenge #fitness #healthy #healthinfo
Garlic is one of the top sulfur containing foods, known for its ability to help the body neutralize and excrete toxins. Garlic boosts the body’s glutathione levels, the master of all antioxidants, a molecule we need to stay healthy and prevent disease. Adding garlic in your foods not only adds great taste, but helps you prevent ageing, fight cancer, heart disease, dementia and more!
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.#garlic #foodismedicine #healthtip #nutrition #nutritiontip #glutathione #antioxidant #antiageing #fightcancer #cancerprevention #hearthealth #brainhealth #alzheimers #christinaeconomidou #nutritioncanheal
Join us ON the 5th of May for the 2nd NUTRITION CAN HEAL Seminar which will take place in Limassol, Cyprus, at the Elias Beach Hotel! The aim of the seminar is to answer all your questions on DIET & INFLAMMATION, and to help you put the pieces of the puzzle together on how inflammation damages the body, what are the root causes of AUTOIMMUNE DISEASE and how your DIET can help your body HEAL. For more info and reservations call +357 25 351530. .
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.#autoimmunedisease #inflammation #diet #antiinflammatorydiet #antiinflammatory #christinaeconomidou #nutritioncanheal #nutritionseminar #nutrition #holistichealth #optimalhealth