OSF ⚡WORLDWIDE ONLINE TRAINING

OSF ⚡WORLDWIDE ONLINE TRAINING Follow

🎓 Certified Trainer & Graduate
🌎 @1upnutrition Athlete
📋 Custom Meal & Workout Plans
💪 Results Guaranteed
🚨 START YOUR FITNESS JOURNEY ⬇

http://www.osftraining.com/sale

61,339 Followers  334 Follow

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✅ Progress time: 12 weeks progress of my online client @vivalda_dula

Keep in mind that small changes and CONSISTENT efforts add up to huge results! KEEP GOING 💪.
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If you are 100% committed to my coaching and yourself you WILL see Results!
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Customized MEAL & WORKOUT Plans:
📧 info@osftraining.com
💻 www.osftraining.com
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#1UpNutrition #iEatProtein #BecomeBetter #weightlossjourney #fitnessjourney #fatloss #motivation #musclebuilding #diet #nutrition #getfit #transformation #fitness #healthy #eatclean #burnfat
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💑 Couples Training:
GET FIT TOGETHER!
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Online Personal Training @oshanfitness 👈
Complete Program Offers:
✅Personalized Meal Plan
✅Carb Cycling
✅Healthy Meal Recipes
✅Vegan & Gluten Free Options
✅Personalized Workout Plan
✅Gym & Home Workout Routines
✅Illustrations To Explain Every Exercise
✅Women & Mens Programs
✅Fat Loss & Muscle Building Programs
✅Supplement Guidance
✅Meal Prep & Stretch Guide
✅Continuous Support & Check ins
✅Results Guaranteed
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🌟 Special Offer 🌟
12 Weeks Couples Program: $65
16 Weeks Couples Program: $90
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For more information:
📧 info@osftraining.com
💻 www.osftraining.com

@oshanfitness
@oshanfitness
@oshanfitness
@oshanfitness
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✅ CLIENT PROGRESS:
Weekend MOTIVATION 💪.
📲 CLICK THE LINK IN BIO TO START YOUR FITNESS JOURNEY 📲
-
If you are 100% committed to my coaching and yourself you WILL see Results!
-
-
Customized MEAL & WORKOUT Plans:
📧 info@osftraining.com
💻 www.osftraining.com
-
-
🌟 Prices 🌟
6 weeks program: $24.99
12 weeks program: $39.99
16 weeks program: $55.99
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#1UpNutrition #iEatProtein #BecomeBetter #weightlossjourney #fatloss #fitnessjourney #fitness #motivation #healthy #musclebuilding #nutrition #getfit #transformation #diet #eatclean #burnfat
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Protein Coffee Smoothie
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Ingredients:
✔ 3/4 cup low fat almond milk
✔ 1 scoop i Eat Protein Vanilla Coffee with protein
✔ 1 banana, sliced and frozen
✔ 2 tbsp unsweetened coconut flakes
✔ Few ice cubes

Instructions:
1. Combine all ingredients in a blender until smooth.
2. When serving, add some fat free whipped cream, baked coconut flakes or chocolate.Enjoy!
3. Enjoy!
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Full Recipe with Macros:
www.osftraining.com
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🔻 1UpNutrition.com UP TO 40% OFF Code: OSHAN20
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🔻 iEatProtein.com UP TO 30% OFF Code: OSHAN10
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#1UpNutrition #iEatProtein #Fitmix #HealthyRecipes #diet #fitness #fatloss #healthy #musclebuilding #nutrition #eatclean #burnfat #transformation #getfit #weightloss #motivation
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🚨 Start your TRANSFORMATION!
Online Personal Training @oshanfitness 👈
-
Complete Program Offers:
✅Personalized Meal Plan
✅Carb Cycling
✅Healthy Meal Recipes
✅Vegan & Gluten Free Options
✅Personalized Workout Plan
✅Gym & Home Workout Routines
✅Illustrations To Explain Every Exercise
✅Women & Mens Programs
✅Fat Loss & Muscle Building Programs
✅Supplement Guidance
✅Meal Prep & Stretch Guide
✅Continuous Support & Check ins
✅Results Guaranteed
-
🌟 Prices 🌟
6 Weeks Program: $24.99
12 Weeks Program: $39.99
16 Weeks Program: $55.99
-
💑 12 Weeks Couples Program: $65
-
For more information:
📧 info@osftraining.com
💻 www.osftraining.com

@oshanfitness
@oshanfitness
@oshanfitness
@oshanfitness
-
✅ CLIENT PROGRESS:
MOTIVATION @twin2010 💪.
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If you are 100% committed to my coaching and yourself you WILL see Results!
-
-
Customized MEAL & WORKOUT Plans:
📧 info@osftraining.com
💻 www.osftraining.com
-
-
🌟 Prices 🌟
6 weeks program: $24.99
12 weeks program: $39.99
16 weeks program: $55.99
-
-
#1UpNutrition #iEatProtein #BecomeBetter #weightlossjourney #fatloss #fitnessjourney #fitness #motivation #healthy #musclebuilding #nutrition #getfit #transformation #diet #eatclean #burnfat
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Double tap ❤ if you agree.
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🙌 START TODAY - NOT TOMORROW!
👥 Custom MEAL & WORKOUT Plans 👇
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📧 info@osftraining.com 📧
-
-
#1UpNutrition #iEatProtein #BecomeBetter #aesthetics #fitness #quotes #motivation #fatloss #healthy #musclebuilding #nutrition #eatclean #burnfat #transformation #diet #getfit
-
🚨 LIMITED SPOTS AVAILABLE:
Want to Lose Fat / Tone Up or Build Muscle?
-
Online Personal Training @oshanfitness 👈
Complete Program Offers:
✅Personalized Meal Plan
✅Carb Cycling
✅Healthy Meal Recipes
✅Vegan & Gluten Free Options
✅Personalized Workout Plan
✅Gym & Home Workout Routines
✅Illustrations To Explain Every Exercise
✅Women & Mens Programs
✅Fat Loss & Muscle Building Programs
✅Supplement Guidance
✅Meal Prep & Stretch Guide
✅Continuous Support & Check ins
✅Results Guaranteed
-
🌟 Prices 🌟
6 Weeks Program: $24.99
12 Weeks Program: $39.99
16 Weeks Program: $55.99
-
💑 12 Weeks Couples Program: $65
-
For more information:
📧 info@osftraining.com
💻 www.osftraining.com

@oshanfitness
@oshanfitness
@oshanfitness
@oshanfitness
-
✅ CLIENT PROGRESS:
Weekend MOTIVATION 💪.
📲 CLICK THE LINK IN BIO TO START YOUR FITNESS JOURNEY 📲
-
If you are 100% committed to my coaching and yourself you WILL see Results!
-
-
Customized MEAL & WORKOUT Plans:
📧 info@osftraining.com
💻 www.osftraining.com
-
-
🌟 Prices 🌟
6 weeks program: $24.99
12 weeks program: $39.99
16 weeks program: $55.99
-
-
#1UpNutrition #iEatProtein #BecomeBetter #weightlossjourney #fatloss #fitnessjourney #fitness #motivation #healthy #musclebuilding #nutrition #getfit #transformation #diet #eatclean #burnfat
-
🌟 TAG a FRIEND 🌟
✅ CLIENT PROGRESS:
Weekend MOTIVATION @nina_m.k 💪.
-
If you are 100% committed to my coaching and yourself you WILL see Results!
-
-
Customized MEAL & WORKOUT Plans:
📧 info@osftraining.com
💻 www.osftraining.com
-
-
🌟 Prices 🌟
6 weeks program: $24.99
12 weeks program: $39.99
16 weeks program: $55.99
-
-
#1UpNutrition #iEatProtein #BecomeBetter #weightlossjourney #fatloss #fitnessjourney #fitness #motivation #healthy #musclebuilding #nutrition #getfit #transformation #diet #eatclean #burnfat
-
If you don't step forward you will always remain in the same place.
-
-
🙌 START TODAY - NOT TOMORROW!
👥 Custom MEAL & WORKOUT Plans 👇
-
📧 info@osftraining.com 📧
-
-
@1upnutrition #1UpNutrition #iEatProtein #BecomeBetter #aesthetics #fitness #quotes #motivation #fatloss #healthy #musclebuilding #nutrition #eatclean #burnfat #transformation #diet #getfit
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