Overtime Football Club

Overtime Football Club Follow

Canada's Premier Youth Football Academy
⚡️Pro-Style Practice
💪 Athletic Development
📚 Mentorship

http://www.otfootball.ca/

928 Followers  560 Follow

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🎞 Highlights from our August Speed & Skills Camp
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🏆 Now its time to make plays!
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🎬 Video by: @realm_2
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Featuring 
@pierreseliteperformance
@tft_fitness
@mr.jimmylaw
@thelegacycoaching
@akarobnhood
@optimizepotentialtraining
@saf_abdul
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#motivation #workouttime #gymtime #grindharder #workoutmotivation #hustle #playmakers #sportscamp #footballcamp #footballdrills #speedwork #agilitydrills #speedkills #sprinttraining #fitlighttraining #compete #7on7football #training
🔥 #DynamicWarmUp
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💪 In this drill our players are using Bands to activate the hips & glutes.
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Make sure you Feel the Burn!A full Warm up is key for injury prevention and unlocking optimal performance.
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🎥 Video by @pierreseliteperformance
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#footballdrills #football #highschoolfootball #tackling #footballdrills #bestfootballworkouts #sideshuffle #agility #drillwork #trainingcamp #otfootball #cfl #usports #ncaa #footballpractice #bighits #footballcamp #sportscamp #athleticism #speedwork #speeddrills #agilitydrills #footballdrills #highschoolfootball
✅ TEACHING TAPE
💥Tackling Footwork
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Tackling is all about Footwork & body control. Every play on the field should practice tackling!!!
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🏈 Here's the Drill
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Players must sprint to close the distance between themselves and the ball carrier as fast as possible.
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Once within 3-4 yards of the ball carrier, the athlete needs to "Come To Balance" with short, quick steps. This technique allows for greater body control while increasing the athlete's ability to react & change direction.
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Finish with shoulders square to the ball carrier and "Step To Contact".
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⭐️ Pro Tips
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Avoid crossing feet at all times. Staying square with a good athletic base allows a defender to easily change directions either way.
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This drill is all about the Footwork leading up to the moment of truth. Players need to practice controlling their body and reacting to the movement of a ball carrier.
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Start with a stationary ball carrier and progress to a moving target as players get more comfortable with the "Come To Balance" technique.
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#footballdrills #football #highschoolfootball #tackling #tacklingdrills #bestfootballworkouts #cometobalance #agility #drillwork #trainingcamp #otfootball #cfl #usports #ncaa #footballpractice #bighits #footballcamp #sportscamp #athleticism
🏆 2nd Annual Speed & Skills Camp
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Thanks to Special Guest Coach
@pierreseliteperformance
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🙌 And all of our Awesome Volunteers
@dianareid2222
@thelegacycoaching
@akarobnhood
@realm_2
@tft_fitness
@mr.jimmylaw
@optimizepotential
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#speedcamp #backtoschool #footballcamp #trainingcamp #seasonopener #preseasoncamp #burlington #otfootball #cfl #giveback #community #leadership #ticats #speedisourstrength #mentorship #youthfootball
⚡️ Property of Overtime Football ⚡️
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#sports #football #trainincamp #hamilton #underarmour #cfl #ticats #brampton #sportscamp #motivation #grind #hustle #screenprint #sportsfashion #workoutgear #gymtime #worktime #putinwork #overtime #outworkthemall
⚡️Trust Your Technique
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🎯 Break it down to the details. Work on 1 specific thing at a time.
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👀 Stay focussed. ---
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#otfootball #coaching #defensiveback #passdefense #bulletarms #skillsanddrills #footballdrills #skillscamp #7on7 #skelly #dbcoach #lifecoach #lifeskills #perfonaldevelopment #goals #team22 #burlington #hamilton #footballcoach #trainingcamp #highschoolfootball #footballseason
🏆OT Football x PEP🏆
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🔥Summer Speed & Skills Showcase🔥
Link in Bio 👉 x.co/OTFC
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✔️ Make this Season your Best Football Season Ever!
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⚡️ Speed Training with
@pierreseliteperformance
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🏈 Position Drills with
@OT_Football coaching staff
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⭐️ Competition & 1 on 1s
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💰Lots of Giveaways!
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🚨 Registration Link in Bio
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#footballcamp #backtoschool #football #sportscamp #speedcamp #motivation #run #runtowin #survivalofthefittest #team22 #otfootball #burlingtonfoootball #opfl #hamiltonfootball #7on7 #oneonones #dbdrills
⚡️ Summer Speed & Skills Camp 🏈
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Train with @pierreseliteperformance & Compete with #OTFootball Players from all over Burlington, Hamilton, Mississauga, and the surrounding areas.
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🗓Wednesday, AUGUST 23rd
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🚨Registration Link in Bio 🚨
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#summercamp #footballcamp #backtoschool #burlingtonfootball #speedcamp #speedkills #explosiveness #speeddevelopment #speedwork #footballdrills #youthsports #team22 #courtneystephen #ticats #stamps #mississaugawarriors #hamilton #footballseason #offseasonworkouts #highschoolfootball #runtowin
🔥OTFootball.ca 🔥
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🚨 The New OT website is now live! Go Check it out!
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💥 LINK IN BIO
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#football #footballcamp #7on7 #footballmotivation #opfl #ovfl #ticats #cfl #summerworkouts #speedcamp #theopening #combine #prostyle #learnfrompros #mentorship #leadership #sportsacademy #footballacademy #youthfootball #sportscamp #canadianfootball #edge
💪OT Football Coach @jbrescacinjones Making Big Plays This Season and Proving Why he is one of the Best Canadian WR in the CFL!
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Coach Juwan taught us a lot this Offseason about Hand Eye Coordination and Making Every Play Count! This play is the definition of Heart and Staying Focused even though he knew he was going to get Smashed!
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#motivation #football #ballislife #footballmotivation #athlete #playmaker #bigplay #gamechanger #highpoint #interception #dunk #posterized #gogetit #bunnies #footballcamp #madhops #opfl #footwork #bighit #yacyards
Never Waste A Day to #BeGreat 
OTFootball Coach and CFL Pro DB for the Toronto Argos Jonny Sears @go4thagusto Working on his FootWork this Off-Season! 
This is Your Summer to Defy all Expectations, Grab a Ladder, Go Outside and Work on Your Craft!
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#motivation #football #ballislife #footballmotivation #athlete #playmaker #bigplay #gamechanger #highpoint #interception #dunk #posterized #gogetit #bunnies #footballcamp #madhops #opfl #footwork #speedladder
🎈HAPPY BIRTHDAY CANADA🎈
Thank You for Giving Us the Opportunity to Play the Game We Love 🏈#OTFootball #OTNation @hamiltontigercats @thecstephen #ticats #cfl #opfl #canadaday #ohcanada #Canada150 #PlayMakers #DreamBig #GrassRootsFootball #Leadership