Overtime Football Club

Overtime Football Club Follow

Offseason Football Academy

http://OTFootball.ca

590 Followers  204 Follow

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Just stick to the plan ... -----
#Work #motivation #inspiration #hamilton
🚨OT News Update🚨

Check out our New Home at the Toronto Rock Athletic Centre, in Oakville! 
Overtime Football Club is proud to announce our recent partnership with @torockac - just 15 minutes from our old location!

Registration for our Offseason Academy, OT EDGE 2017 is now open. Program begins Jan 3, 2017 ... More info available at www.OTFootball.ca
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#Football #Workout #Training #Ofsaa #offseason #Camp #Academy #PrepSchool #recruiting #toronto #drills #7on7 #Hamilton #Brampton #Burlington #oakville #milton #mississauga
OT Football & @pierreseliteperformance Present "Survival of the Fittest" 
Back 2 School Speed Clinic

Football can be your Vehicle to Success if you treat it that way...
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Special Thanks to @go4thagusto @dadziedoesit @realm_2 @spokenlaws @robnhoodaka @dianareid2222 #walmart #cora #TDBank @fox40world
Reach for Your Goals
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#football #CFL #cisfootball #ncaafootball #nfl #ball #ballislife #catch #allblack #hurraches #adidas
Go Get It! 
#cfl #practice #effort #motivation #ballislife #summer #air #sick #pro #visco #dslr #action #McMaster #courtneystephen
"Build an Environment that Supports your Goals"
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Set yourself up for success. Separate yourself from distractions & negativity.
#WeeklyWorkout
Cone Agility: 360 Breaks
(Backpedal, Speed Turn, Retrace)
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DB Footwork drill for Change of direction & coordination. Keep those feet tight! Check our Profile for more footwork drills
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#slowfeetdonteat #fitness #fitfam #training #football #feet #conedrills #agility #agilityladder #coaching #americanfootball #cis #cfl #offseason #summer #getfit #monday #gym #athlete #soccer #rugby #7v7 #l4l #toronto #canada #bclions #ticats #hamilton
Ladder Drills: Reverse Hip Crossover 
Great for Hip Mobility & Coordination!

#howto #drills #training #ladder #footwork #weightloss #cardio #gym #athlete #sports #sporty #football #ncaa #cis #cfl #nfl #fitfam #fitness #dogagilitytraining #slowfeetdonteat #soccer #basketball
Cone Agility: Shuffle Technique 'M' Drill

Footwork for DBs

#athletelife #sports #toronto #football #ncaa #cfl #cfldraft
Ladder Drills: 2in-2out

Add this to your Routine to improve Agility & Change of Direction Skills. 
#football #hfa #training #coaching #howto #drills #workout #fitfam #skills #footwork #ladder #feet #sports #athletelife #ballislife #toronto #drake
Pay it forward!

#coaching #mentor #motivation #community #kids #giveback #autographs #hamilton #hamont #ticats #football #camp #hfa #courtneystephen #thefuture
#OTFootball Class of 2016
(Missing a few)

Look out for these boys coming to a field near you! *Mention a friend*

#canada #footballcamp #springball #summerball #ballislife #fam #teamfirst #ballers #nextup #burlington #hamilton #oakville #offseason #igers #picoftheday #sportschool #elite #recruiting #CIS #ncaa